172FF: Building Systems That Support You and Your Brain: Linzy Answers Listener Questions

172FF: Building Systems That Support You and Your Brain: Linzy Answers Listener Questions Episode Cover Image

172FF: Building Systems That Support You and Your Brain: Linzy Answers Listener Questions

172FF: Building Systems That Support You and Your Brain: Linzy Answers Listener Questions Episode Cover Image

“ So what costs you the most emotionally? Because as a therapist, your emotional energy is your main resource that you’re using. So if there’s a task in the business that you find really draining and you just hate it, getting services and support to streamline that task is going to give you back your emotional energy. It’s going to give you back your time, and then that time and energy can be used either in your practice seeing another client, or it’s time and energy that can go back into your life.

~ Linzy Bonham

In this Episode...

Are you caught in the loop of thinking you need to learn just a little more before you take action — or feeling totally stuck when it comes to choosing the right tools for your practice?

In this full-length Feelings and Finances episode, I’m answering two powerful questions from therapists working through real-life challenges. Edgar, a Money Skills for Therapists grad, shares their story of moving from insurance to a successful cash-pay practice — and now wondering how to balance learning with doing, and how to stay grounded while being a self-advocate as a queer therapist of color. Rachel, who’s new to private practice, opens up about the overwhelm of deciding which services are worth paying for — from billing support to HIPAA-compliant email tools — all while managing ADHD and a full client load. 

I dig into how to figure out the real emotional cost of certain business tasks, how to recognize when it’s time to stop gathering information and start taking action, and how to make spending choices that truly fit your brain and your values. If you’re wrestling with questions around growth, capacity, and trusting yourself in business, this episode is for you.

Interested in working with Linzy?

Are you a Solo Private Practice Owner?

I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.

Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.

This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.

Are you a Group Practice Owner?

Join the waitlist for Money Skills for Group Practice Owners.This course takes you from feeling like an overworked, stressed and underpaid group practice owner, to being the confident and empowered financial leader of your group practice.

Want to learn more? Click here to learn more and join the waitlist for Money Skills for Group Practice Owners. The next cohort starts in January 2026.

Episode Transcript

[00:00:01] Linzy: What costs you the most emotionally? Because as a therapist, your emotional energy is your main resource that you’re using. If there’s a task in the business that you find really draining and you just hate it, getting services and support to streamline that task is going to give you back your emotional energy. It’s going to give you back your time, and then that time and energy can be used either in your practice seeing another client, or it’s time and energy that can go back into your life.

[00:00:29] Welcome to the Money Skills for Therapist podcast, where we answer this question: how can therapists and health practitioners go from money shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Linzy Bonham, therapist turned money coach, and creator of the course Money Skills for Therapists.

[00:00:50] Hello and welcome back to the Money Skills for Therapists podcast. Today we’re going to be doing something a little bit different. Rather than doing our Friday Feelings and Finances episodes this season, we’re going to do a couple of Tuesday episodes, this being the first.  So I’m going to answer a few listener questions today, and the first questions come from Edgar.

[00:01:12] Edgar: Hi, Linzy. My name is Edgar and I am a therapist based in Los Angeles. This is my second time asking you a question. I am a graduate of Money Skills for Therapists. It’s been about maybe six months since I’ve graduated and, before I ask my questions, I just want to share that my therapy practice is doing the best it ever has. This last month I made the most I’ve ever made in my practice and when I started Money Skills for Therapists, I had just transitioned from getting off insurance panels and starting to accept only cash payments. I raised my fee by a hundred dollars and was really nervous about my practice. I was like, am I going to make it?

[00:02:05] And I’m just so proud and happy to say that I’m on the other side of that. I have a full practice. I have a wait list, and I am the most comfortable I’ve ever been in my life, and so I just wanted to share that and share my gratitude and to say that I also have, you know, translated a lot of the skills that I learned in Money Skills for Therapists into my art business, and it’s really helped me get a handle of my finances in that business, and also help me have a lot more clarity in what I’m doing. And I think this is connected to one of the questions I wanted to ask you, which is, as I’ve opened up the Pandora’s box of business and marketing and you know, learning about finance, like I’ve really seen how deep that rabbit hole goes and how much there is to learn, and I’m always tempted to buy a new course or to learn a new technique, you know, or learn about a new strategy or to, you know, re-edit my website. There’s always something you could be doing and, you know, I’m curious for you, how do you find the balance between working in your business and working on your business?

[00:03:20] I know that you have a support team with you. I’m, I guess, speaking as a solopreneur, how do you find that balance or at what point do you know when you need to bring other people on? And then I guess the other question I have around this is when do you know you’re done learning? When do you know that you’ve learned enough to have a sustainable business, and/or is it a process of always learning? Is there always more to know or is there like a book or a resource that can give you a map of everything you should know to really be set up? Just curious about that. 

And then also I do have one more question that is more about maybe mindset or emotion, which is as I’ve grown my practices, my businesses, I’ve also grown my ability to be an advocate for myself and to really share the boundaries and standards that I have for my business and practice, and I definitely have a lot that comes up for me when I ask for more, when I advocate for myself or when I say no because, you know, people aren’t able to meet what I need, and I’m a queer person. I’m a person of color. I also come from a really low income family that never had their own businesses.

And so I just wanted to ask you from your own perspective or from what you know, what is helpful when you notice those voices come up that are really afraid or outraged or confused as to how you can be such an advocate for yourself? And yeah, it’s definitely something I’m pushing up against, but I wanted to see your thoughts, and again, I want to say thank you so much for everything you do in this world, for your work and for how much you help change people’s lives. As I’ve shared, your work has really, really been deeply impactful on my own, so thank you.

[00:05:18] Linzy: Well, first of all, thank you so much, Edgar, for that lovely, lovely message as well as your questions. We had had a contest to ask folks to submit questions for Feeling & Finances, and Edgar had won that contest by submitting their question. We also got to have a conversation, so some of these things we’ve actually got to talk about face-to-face, which was such a treat. And I’m excited to also talk about these questions here on the podcast, but thank you so much, Edgar, for also sharing your progress and your wins. It’s really just so exciting for me to see all that is happening for you because of the work that you’ve done in your finances. So let’s start with that first question about always having something to learn.

[00:05:59] How do we balance working in the business versus working on the business? So it is absolutely true that there’s always more to learn in business, especially when you’re a solopreneur and you’re wearing every single hat. Every area of the business has endless things that you could learn, and when you are the marketing department, when you are the actual service delivery, when you are the CEO and the CFO and the administrator,

[00:06:25] there are never ending things to learn in all of those roles because when you’re a solopreneur, you really are playing the operations manager role in every aspect of the business. So a really helpful thing to think about, Edgar, is what actually needs to be fixed at this time because truly, there’s probably a dozen courses we could take at any given moment that would be interesting and fun and might also speak to parts of us that have fear and feel not good enough and are maybe comparing and despairing to a colleague of ours who has an incredible Instagram feed or somebody else who has really great systems. There’s always things to be improving, so it’s helpful to stop and ground into what is actually a problem right now. Is there something that’s actually causing issues in the business?

[00:07:09] And part of being able to identify what is actually a problem in the business, is having the data to see what’s not working. So for instance if people are not contacting you. If you’re noticing, okay, I have no referrals, doesn’t sound like that’s where you are right now, Edgar. You know, you’re full and you have a wait list, but, as an example, you know, if you’re noticing that there’s no referrals coming into your business, then you can start to look into, well, what’s happening? Are people seeing your Psychology Today profile, if you have one up, or another directory? Are people landing there?

[00:07:40] If you make some tweaks there, do people start to contact you? Like, where are you losing people or where is the connection not happening? Starting to look at that as data. What is the information you have and what is that information telling you about what’s actually not working? So in this example, if you are getting people contacting you, but they’re not converting, right. They’re not sticking around. Then is the question of, well, what’s not working there? Are you attracting the wrong people? Is there something about the way that you’re having those conversations in your systems that needs to be improved? Those would be examples of focusing in on your marketing funnel and your lead funnel to see where the actual problem is.

[00:08:18] And once you identify an actual problem, so many of our problems, Edgar can actually be fixed without taking another course and maybe even without reading another book. Although I do love reading books, I will say that reading business books is a great way to get so many great ideas and have, just an endless flow of people’s wisdom and knowledge without having to pay a bunch for courses and commit a bunch of a time to courses. So it’s identifying what actually is a problem, or you can identify what stage of business you’re in and what actually needs to happen now. So for instance, the stage of business that I’m in right now, we’ve gotten to the point that our sales are going well, you know, our revenue continues to grow year over year.

[00:08:58] So we know that we’ve mostly worked out our sales process. There’s always tweaks to do, but generally speaking, we have figured out how to attract the right people. We figured out how to sell to those people. So what kind of comes next is having systems so that as our team grows, and our team changes over, there’s clarity and clear SOPs and clear manuals, so it gets out of our heads and onto paper. That’s what in my own business I’ve identified is important for us right now. We figured out how to attract people. We figured out how to get the right people into our courses. We figured out how to make money basically. So now how do we build up order instability? And there Mike Michalowicz’s book, which I’m going to say I have not read, but is on my own list, is Fix This Next, and that could be a great place to look for a framework of what a healthy business looks like in terms of stages of development? Identifying what stage you’re in, and by identifying what stage you’re in, you can think about, yeah, what are the actual problems that I have to fix at this stage?

[00:09:55] Or what are the things that I need to build out at this stage to take care of my business where it is right now. But that doesn’t mean doing everything. It doesn’t mean doing things that you’re going to need to do in three years, but that doesn’t actually make sense right now. It’s identifying how much energy you have to actually work on the business, and then using that energy that you have in a thoughtful, kind of budgeted way to basically learn about one thing at a time, work on one project in the business at a time. I give myself, maybe one business development project per quarter and just do that one thing. Whether that’s SOPs or whether that’s learning marketing, you can really only take on one thing at a time. So those are my thoughts in terms of that first piece of working in the business versus on the business. Most of your time as a solepreneur, you’re still going to be working in the business because you are the therapist, you are the creator of the great things that come into that business and then using. Let’s just say five hours a week on business development, focusing in on one thing that actually needs your attention and letting the rest of them be as they are.

[00:10:59] The next question you had is: when you know you’re done learning, you gave the answer that I’m about to give in your question, which is that we’re never really done learning. What I have found with business growth is: new level, new devil. As we get into a new stage in our business, there’s always new things to learn and making friends with that is nice and enjoying that is nice. Balancing the need to learn and grow with what the business actually needs is really important. So much of our learning I found as therapists can come from that, not good enough, and that constantly trying to fill this hole of being better and being better. So staying out of that impulse and making sure that the learning that we’re doing actually makes sense for the business, is solving an actual problem, or is feeling like nurturing and generative. There are never ending things to learn in business, and we don’t need to learn them all right now. You can just be in the stage that you’re in. Learn the things that you need to learn now to solve the problems you actually have, and enjoy that and know that you’ll continue learning about business until the day you shut your business down.

[00:12:01] The last thing that you asked is about growing in your own advocacy, but that internal discord that comes up, those parts of you that have fear or outrage or confusion when you are advocating for yourself. And I certainly have had this as well and in my own experience coming from a different identity, but certainly having been raised with a nervous system that learned that being small is safe. When I come up against this in myself where I am selling something, asking for something, and there’s parts of me that are afraid, or like, who do you think you are? You had mentioned outrage. I think that’s not an experience that I’ve had a lot if I think about it, but, when I come up with those parts of myself, it’s noticing that part is there and reminding myself and being curious about what is that part trying to do, and generally speaking, I find that parts that come up that interfere or that make noise, I guess, when we are stepping up and advocating for ourself, they’re all about trying to keep us safe, right? There’s parts of us that have learned that being small is safe. Don’t ask for too much. Make sure that people like you and as women and queer folks and people of color, I think this is especially something that we get like, don’t rock the boat. Don’t make too much noise. You’ll be accused of being X, Y, Z.

[00:13:18] So noticing and naming that that is what’s happening, or whatever it is that is happening for you, Edgar, being curious about how this part is trying to keep me safe? How is this a strategy that may have been helpful in keeping me safe in the past, and then being with that part and updating it, that things have changed, you know, whatever conditions that part needs to know about, that it doesn’t, that you’re an adult now, that you are a skilled professional, that you’ve accomplished all these things. Conditions have changed is the therapist phrase that I would’ve used sometimes with my own therapy clients. Those parts of you are in trauma time, and they are using strategies that they needed to use at a certain point to help you stay safe. And those parts of you, if you want to think about it from an IFS lens or the parts of your brain that are trapped in a survival response, if you want to think about it from a trauma therapy lens, insert your therapeutic lens here.

[00:14:08] There needs to be an update and a releasing there so that you can just be in the present and really be connected with what you have built, which is extraordinary and more than you ever could have imagined when you were growing up, and more than your parents could have imagined, and there is going to be a discord there ’cause you’re doing something totally new. So it’s helping those parts of you to realize that is actually a safe thing to do at this point of your life and career. So I’m so excited for you Edgar. I’m so grateful for your questions and I’m also grateful for your words of appreciation and just so glad that I’ve been able to support you in this work and you are doing such incredible work in the world. So thank you so much, Edgar, for your questions.

[00:14:49] Our next question is from Rachel Richards, and here is Rachel’s question.

[00:14:55] Rachel: Hi Linzy. My name is Rachel Richards. I started a private practice in North Carolina. Actually just about six months ago I moved to North Carolina and my plan was to work for an agency for a couple of years, get settled here and then, do the big transition and, long story short, I fled. kind of resonated what you talked about, I just can’t stay here. Mine was for some ethical reasons, so I’m trying to figure out, I’ve opened my practice. I have a full caseload, probably two full, I don’t do numbers well in my head. I have a lot of stress around finances and I just don’t retain numbers.

[00:15:36] A little bit of dyscalculia and things like that. The question I have for you right now is. There’s so many services being offered, right? Like services to your billing or services to manage your money. Then you have Alma and Headway, and then you have to pay for HIPAA compliant business G Suite, and I feel like there are all these different things with that. On one hand offer a level of peace and security, but on the other hand, just slowly chips away at my revenue. And then, I get in this anxiety spiral of how can I be sure I’m making enough money? What do I need to be an ethical and successful therapist?

[00:16:29] I don’t want to be pennywise and pound foolish down the road, but also don’t want to get caught up in paying for unnecessary expenses. I don’t know if you have any advice or rules of thumb that can be applied to that as well. I recently heard about recognizing people with ADHD, just this ADHD tax and how to support it. Recognizing that, you know, there just may be some extra costs due to supporting the way your brain works. So are some of these services freeing up some mental load, maybe that’s worth it. Anyways, you can see where my mind goes. I don’t know if you have any helpful tips or tricks in making those types of calls. Thank you very much.

[00:17:18] Linzy: Thanks so much for this question, Rachel, and I appreciate your mentioning this idea of the ADHD tax because this is an important part of the equation that you are talking about. So I’m hearing overwhelm here, right? Like there’s so many things. It’s kind of like what we were just talking about in Edgar’s question in terms of, you know, professional development, and in this case, we’re talking about tools and services, like there’s just so much out there. They’re each going to market themselves as essential because in their perspective they are, you know, they’re passionate about the problem that they’re serving. They want you to use their services. So I’m hearing from your experiences, there’s just so much out there.

[00:17:54] There’s so much to choose from and if you took on all of it, it would add up a lot and it would cost a lot of money. So the first thing that I would encourage you to do with this is slow down and be with what you need. You need to be with what you need in two ways. First, what problems do you actually need to solve in the business? You know, thinking about the ADHD tax that you pay, what are some services that really would be valuable to you in terms of buying back your time and buying back your emotional energy? It’s kind of like, one way to think about it is what do you hate the most? How can you get that off your plate first, right?

[00:18:29] So what costs you the most emotionally? Because as a therapist, your emotional energy is your main resource that you’re using. So if there’s a task in the business that you find really draining and you just hate it, getting services and support to streamline that task is going to give you back your emotional energy. It’s going to give you back your time, and then that time and energy can be used either in your practice seeing another client, which it sounds like maybe is not what you need to do if you have more clients than you can handle right now or it’s time and energy that can go back into your life to take care of yourself and just enjoy your life.

[00:19:03] So there’s this buying back your time aspect to making any of these kinds of investments and services but in your case, you’re also talking about buying back your bandwidth and paying that ADHD tax in order to create more ease in terms of these tasks that are just going to be challenging for you and they’re not going to be fun and your brain is not going to like them. And with your finances, it’s important that you can understand what your numbers need to look like. but you don’t necessarily need to be the one who’s doing every little thing, right? Figuring out what tools help to create ease, buy back your time and energy. ‘Cause then the other piece is financial clarity, right? Like what do you need financially? And that is going to help you determine how much money you have to spend on these services. Like what is your budget, right? So as you’re looking at your financial picture, you’ve got money coming in the door from clients. I’m hearing that you’re seeing lots of clients

[00:19:59] So, stopping and being with what is actually coming in the door from clients. What is already going out the door in terms of maybe fixed expenses that are not so negotiable, like your rent, maybe your EHR. There’s going to be certain things that you have to pay, your annual licensure, your insurance, those are what we’d call your fixed expenses that are foundational expenses that are not negotiable. Maybe rent is negotiable, but we’ll leave that aside for now. Those other pieces added on top of those services that you could have or not have as you start to get clear on this, is how much money comes in the door. This is how much I need to pay myself. This is what my actual paycheck going home needs to be.

[00:20:39] Then you’re going to start to see what’s left to invest in these services, and then you actually have a budget to work with. Like let’s say you have a certain $10,000 coming in the door. And you identify that 5,000 of that needs to go home to you. Let’s say another $2,000 of that needs to go towards taxes. So that leaves $3,000 left. Now you have a budget and some of that $3,000 is already going to be committed to things in your business. Let’s say you have $1,500 of overhead expenses. So now there’s $1,500 left of what we would call variable spending that you can do. That’s the money that you can use to decide: is it really great to have a bookkeeping service on board?

[00:21:14] Is that a great way to buy back your time? Do you bring on a VA to help you with some organizational tasks? Because that’s an incredible use of your time. Money is a tool and when you can decide and create that clarity of this is my budget, this is how much of this tool I have to spend, then you can decide what you want to exchange it for, to bring more ease into your private practice. You know, like where is your ADHD tax going to go, in terms of the money that you’re paying to make your life easier to offset the way that your brain works, right? And to take care of some of those tasks that are not going to be easy or fun for you and are going to create emotional drag. Getting rid of those is so valuable, but we can’t outsource every single thing.

[00:21:59] And there’s limited money. So that’s a great place to start. And I know Rachel, that you have signed up for Money skills for Therapists. So this is work that we will be able to do with you in the community to help you get clear on exactly how much do you need to bring home, get you paid, and then how much money is there to take care of these things in the business and slow down and be with where can this money have the biggest impact for you? So I’m excited for you, Rachel, that you are already stepping into doing this work in Money Skills For Therapists, and I’m excited that Diane and I can support you in figuring out this question, but yeah, it’s really about slowing down, creating clarity, and then from that place you can authentically choose what you actually need help with in your practice. Thank you so much, Rachel and Edgar, for your questions today. Thank you everybody for joining me today to talk through these questions. So many therapist questions around money are similar, ’cause we’re all walking that same path.

[00:22:56] So if you are interested in getting my support like Edgar did, and like Rachel is doing with your finances, the way to do that is through Money Skills For Therapists. If you’re interested in working with me in Money Skills For Therapists, the way to do that is to check out my masterclass. I will put the link in the show notes. That masterclass, you can think about it like my intake process, that walks you through the three biggest mistakes that therapists make in their private practice finances. It walks you through my framework for getting your finances, working for you, and you’re going to learn all about Money Skills For Therapists and how I and my team can support you inside that course to get to the place that Edgar is, get to that other side of actually having your private practice working for you.

[00:23:36] Thank you so much, Edgar and Rachel for your questions today. And thank you to you, the lovely therapists and health practitioners who listen to this podcast. Thank you to you for joining me

Picture of Hi, I'm Linzy

Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

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171: Essential Steps to Scale Your Practice with Nicole McCance

Essential Steps to Scale Your Practice with Nicole McCance Episode Cover Image
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171: Essential Steps to Scale Your Practice with Nicole McCance

Essential Steps to Scale Your Practice with Nicole McCance Episode Cover Image

“ Human beings avoid pain all day long. They’re probably avoiding going to your website and know that they’ve needed therapy for about a year. Really, this call is you taking a stand for them to actually change their life. The way to do that is to actually have them sit in their pain and agitate their pain. Because otherwise they will talk themselves out of it because they actually don’t want therapy. No one [thinks] I’m going to purchase some therapy today. No, they just want to feel better.

~ Nicole McCance

Meet Nicole McCance

Nicole is a Psychologist (retired) turned Business Coach for therapists scaling to a group practice.  She expanded her private practice to 55 therapists and multiple 7 figures in 3 years (with toddler twins at home). Nicole sold her clinic in the 4th year and then retired as a Psychologist in her 5th year. She now teaches therapists how to help more people, make more money and have more freedom following her proven method. The McCance Method: https://mccancemethod.com/

In this Episode...

Are you building a group practice but feeling stuck in the weeds of day-to-day operations?

In this episode, I sit down with returning guest Nicole McCance to walk through her five-step framework for scaling a group practice—from solo practitioner to a thriving business that runs without you. Nicole shares the foundational systems she used to grow her practice to 55 clinicians and multiple seven figures while parenting toddler twins, and she makes a strong case for why systematizing must come before hiring.

We explore how to shift out of the mindset that only you can do it all, why hiring an admin is an investment—not an expense—and how to ensure your marketing actually converts leads into long-term clients. Nicole also shares her tips for running effective consult calls, including how to shift your thinking about “sales” as a therapist, and how thoughtful follow-up is the key to retention.

If you’re tired of being the Chief Question Answerer in your practice, tune in to learn how to build a business that supports your clients, your team, and you.

Check out Linzy’s previous episode with Nicole:

80: Help More People and Increase Profit with Nicole McCance https://moneynutsandbolts.com/help-more-people-and-increase-profit-with-nicole-mccance/

Connect with Nicole McCance

Interested in working with Linzy?

Are you a Solo Private Practice Owner?

I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.

Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.

This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.

Are you a Group Practice Owner?

Join the waitlist for Money Skills for Group Practice Owners.This course takes you from feeling like an overworked, stressed and underpaid group practice owner, to being the confident and empowered financial leader of your group practice.

Want to learn more? Click here to learn more and join the waitlist for Money Skills for Group Practice Owners. The next cohort starts in January 2026.

Episode Transcript

[00:00:00] Nicole: Human beings avoid pain all day long. They’re probably avoiding going to your website and know that they’ve needed therapy for about a year. Really, this call is you taking a stand for them to actually change their life. The way to do that is to actually have them sit in their pain and agitate their pain.  ‘Cause otherwise they will talk themselves out of it because they actually don’t want therapy. I’m going to purchase some therapy today. No, they just want to feel better.

[00:00:29] Linzy: Welcome to the Money Skills for Therapist podcast, where we answer this question: how can therapists and health practitioners go from money shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Linzy Bonham, therapist turned money coach, and creator of the course Money Skills for Therapists.

[00:00:51] Hello and welcome back to the podcast. Today’s guest is a returning guest, Nicole McCance, and Nicole is a psychologist turned business coach who helps folks grow their group practices. She grew her own practice to 55 clinicians and multiple seven figures while having toddlers at home and so she knows how to systematize and grow, and that is what we get into today. Nicole lays out the five steps to scaling your practice from the very beginning to the end, the five things to do to move you from being a solo practitioner, into having and retaining clients.

[00:01:26] Nicole is so clear in her thinking.Her podcast is called The Business Savvy Therapist, and you will feel that coming across today. So we dig into those five steps, with lots and lots of interesting perspectives and insights for her along the way about therapy and selling and marketing and making sure that you don’t become the CQA, the Chief Question Answerer, which is a role that probably many folks here can identify with. Here is my conversation with Nicole McCance. So Nicole, welcome back to the podcast.

[00:02:09] Nicole: So happy to be here. 

[00:02:10] Linzy: Yes, I am excited to have you here. I feel like since we last spoke, I’ve been spending more time in the group practice space. ‘Cause my own group Practice finances course has solidified and expanded, which has been so exciting. So I’m really excited to learn more from you today because this is a world that I’m spending more and more time in, and this is your zone: group practice. This is what you live and breathe.

[00:02:33] Nicole: Totally, yes, specifically helping people like scale their solo to a group or take their group to the next level.

[00:02:38] Linzy: Yes, and so scaling, I wanted to dig in with you today. ‘Cause scaling is something, it’s kinda like a hot buzzword too these days. We know that there’s an advantage to growing your practice beyond yourself, beyond your one-on-one time. so I know that teaching scaling is, this is what you do, this is your bread and butter.

[00:02:56] Nicole: Yeah.

[00:02:56] Linzy: Tell us about scaling. What is your approach to scaling that works well for group practices?

[00:03:01] Nicole: There’s definitely a way to do it because what happens if you do it the wrong way? You’re actually not a CEO, you’re a CQA. A Chief Question Answer, and people listening are probably like, oh my god, that’s me. I did not systemize. So I actually have a five step scaling method that I love to share that got me to seven figures in just two years with toddler twins at home.

[00:03:23] So I’ll say all five steps and then we can dig into like whatever ’cause there’s a, okay, step one, systemize your operations. You see, therapists tend to hire first. oh, just post it on indeed. Like how hard is that? But what happens is nothing is systemized. There’s no manual, and that’s why you become the CQA.

[00:03:40] So first systemize, then hire, which is step two. This is where you build your team after you have all the processes. Then step three, this is where you attract the clients with digital marketing, because I had babies at home. I wanted to leverage off of something that worked while I slept, that the marketing was happening in the background.

[00:04:01] That’s step three, step four, which a lot of people don’t do, so people think, oh, it’s, it’s, they’re obsessed with marketing, but here’s the thing, guys, there’s not your clients yet. Step four is: convert those clients with consult calls and then step five, retain them. That’s key. Otherwise, it’s a leaky bucket. With follow-ups though, this is a specific strategy. Retain with follow-ups.

[00:04:25] Linzy: Okay, so beautiful from beginning to end. So step one is systematize, which I feel like is not a very sexy place to start, which is why people don’t want to start there.

[00:04:33] Nicole: Yes. It’s boring. Super so boring. 

[00:04:35] Linzy: It’s so much funner to hire. What I find too with a lot of group practice owners is. Tell me if this is what you see as typical too. A lot of times folks also start a group practice ’cause their friend that they worked with at the hospital is looking for some part-time work. Like it happens so casually, it’s accidental. Right? And it’s always exciting and fun to be able to bring somebody that you love and respect into what you’ve built, right? And just get them going, but convince me, like why do we need to systemize first? Tell me about this Chief Question Answerer role.

[00:05:04] Nicole: Yeah, well, step one, I’ve worked with about 800 group practice owners. Now 70% are American, and if they fall into that accidentally, a lot of them overpay. That’s the biggest mistake, or they don’t have a contract at all, or it’s not a great contract, and then things fall apart and they’re not protected.

[00:05:24] That’s the biggest thing and that’s actually why I give people all my templates ’cause I’m like, here, I’ve already built the container, just take it. But systemization is basically getting everything out of your head. If it’s in your head, somebody will go to you and ask you that question and I mean everything. And so here’s the thing though, Linzy. I’m a bit of a control freak and so it was really scary to hire and put my reputation in somebody else’s hands who was kind of a stranger that I met yesterday on Indeed, right? So what was really helpful was templates. I templated every single new client email, what to say when they cancel, and that helped my control freak part because it was still my words, it was just my admin cutting and pasting and I could trust somebody cutting and pasting.

[00:06:10] Linzy: Yes, yeah and then you know, the quality ’cause you have set the quality

[00:06:14] Nicole: Exactly.

[00:06:15] Linzy: So I am curious from the systematizing perspective, what is your preferred method of having SOPs? Do you use a tool like Notion or Asana? Do you have a Word doc? What do you do?

[00:06:26] Nicole: Google Drive all day long, so there’s need to haves and nice to haves when you’re a startup and you’re scaling, personally, Asana comes later. I want every penny to be revenue generating. So get Google Suite. You can use Gmail, you can use Google Chat, put everything in the drive. All of the manuals we had, everything was in the drive live. I could see it updated by my admin. Then later when there’s cash flow, I love Asana, but I feel like it’s not something you need to invest in right away. It’s more of a nice to have.

[00:06:54] Linzy: Yeah, and I think that’s a good distinction,because sometimes it’s easy to confuse the tool with the actual activity and the activity I’m hearing you need to do is like, you need to write these things down. And you don’t actually need a fancy tool to write it down. You need a Word document.

[00:07:08] Nicole: Exactly, that’s all. Send somebody a link and put looms, like tons of videos. So it’s really easy and even onboarding. You want to systemize, streamline the onboarding. What do they get trained in? You know, when does supervision happen? Every single thing is streamlined. And that’s how I was able to build a revenue generating group practice that ran without me. Otherwise, it just would be a mess and I’d be exhausted.

[00:07:36] Linzy: Yeah, and I see this chief Question Answerer hat on many of the group practice owners that I know. Sometimes I hear folks talking about how it’s so hard to take a vacation, for instance, because it’s like you’re away and something comes up. The first thing they do is they come to you, and you get that text message that says,hey,I know your way, but just this one thing. And so that’s an interesting observation that you have where it’s well if the information lives in your head, they’re going to have to come to you.

[00:08:00] Nicole: Yes, and I actually suggest the first person you hire be an admin because they’re actually going to do the training eventually when you create the manuals that new therapists will be trained in the Jane app or whatever your practice management software is. They’re doing all that, not you, while you’re on the beach chilling.

[00:08:17] Linzy: And what is your response to folks who are scared or resistant to hire an admin? Because I do find that there’s a certain,I don’t know if it’s a subset of group practice owners, but certain folks find it really scary and hard to think about hiring help that’s not revenue generating, that’s just somebody they’re paying. What do you say to folks who are scared to hire an admin?

[00:08:36] Nicole: So two things. One is, what is your time worth and what is your freedom worth? If you’re going to pay this admin 25 bucks an hour, let’s say, but your hourly rate is 1 75, let’s say. It is a no-brainer, but it is the only way for you to focus on the business when you’re running the business and not in it. I will say this, I have a whole lot of people in my program right now. Those who hire an admin early, it’s a six month program. If they do it at the very beginning, guess what? They grow two times as fast. I track it because there’s two of them. It makes sense. There’s literally two people with the same focus and one other thing too is if you train your admin to do follow-ups, it is a revenue generating position because now those canceled clients are coming in faster, which is bringing in way more money than you’re paying that admin.

[00:09:27] Linzy: It’s so true. There is a revenue generating aspect ’cause I’m also thinking, yeah, you’re retaining folks, but also you’re going to be able to convert them faster. You can be in a session and somebody can get booked in while you’re in that session. Yeah. Okay. So

[00:09:39] Nicole: It’s a mindset shift. It’s a big

[00:09:41] Linzy: really is. It really is and I do find it’s one that is easy for some folks, probably like delegators. It’s easy. I consider myself almost an over delegator,like I’m the opposite of a micromanager sometimes, but for folks who have that belief where it’s like, only I can do this, only I can do this, of getting there, but yeah, you have to start thinking differently.

[00:10:01] Nicole: And it’s about asking for help and that it’s okay to ask for help,

[00:10:03] Linzy: So that’s step one, systematize. Step two is hire.

[00:10:08] Nicole: Yay, here we are. Hire. This is the fun part. I suggest your first therapist. Be a mini me and hire somebody that is very similar to you. I’ll share a quick story. When I was 27, I moved to Russia. I’m a quick start on the Colby. Not sure if you know what that means, but I fell in love, moved to Russia closed my practice, made the biggest mistake. I gave it to somebody who was nothing like me. I’m big energy, very direct and she was not that, guess what? Not one person stayed out of 50 people. I didn’t love the guy anymore. I moved back. I called everybody and I was able to take them back. Thank God, but what a hard lesson. Think about it, when you go to a restaurant, you expect the same vibe, the same energy, the same experience, right? So it can be a shocker when you hire somebody that is nothing like you. So really keep that in mind that whatever makes you unique and why you’re so booked, it’s important to know what that is and then find that, and have that be top of mind in the interview, and then they’ll retain them.

[00:11:15] Linzy: That’s such a good point. ’cause yeah,they’re coming looking for a certain energy and if you can’t offer yourself. It makes sense that you start with being able to offer somebody very similar to you.

[00:11:24] Nicole: Exactly. At least for your first hire, not all your hires for sure. We want to offer all the things to all the people but your very first hire,have it be a mini me.

[00:11:32] Linzy: That makes a lot of sense and with the mini me, I’m curious too, do you find that is also important? Like a similar clinical focus? What is the checklist of how I can tell if somebody is a mini me?

[00:11:41] Nicole: Yeah. So I would say a bit of personality. So are they direct, are they outgoing energy wise, you know, but also yes, focus for sure. So let’s say you do deeper subconscious work like IFS or if you’re more CBT cognitive than that’s a totally different person.

[00:12:00] Linzy: Yeah. Okay. So your first hire is that mini me. What is step three again? Remind me.

[00:12:04] Nicole: Yeah, so step three, here’s the fun part that everybody’s like, fun word marketing because you’re like, okay, but what about the clients? So now we’re going to attract the clients. There’s 16 different marketing strategies you could do. Here’s the thing, if you wanted clients yesterday, what have you got to do? The fastest way to bring in clients is to advertise. You have to pay to play, unfortunately. But if you’re like, I don’t have the effort, and I don’t have the time, then I love Google Ads because it brings in the people, but it only brings in the people if you have a website that can convert, if you don’t, it doesn’t work.

[00:12:38] Linzy: Right.Okay, so this is where you pay to get people in the door. And do you have any suggestions or tips for making sure that your ads are successful? Because this is something where I find sometimes folks get stuck when they’re thinking about things like Google Ads. Especially Google Ads, how can I tell if they’re working? Who should I hire for this?

[00:12:55] Nicole: Yeah, please do not do it yourself. You might as well flush your money right down the toilet, honestly, because if you think about it, a Google ad company takes about two or three weeks to set up the backend. That’s not our industry. You could be spending that two or three weeks on revenue generating things, building your practice, systemizing, hiring.

[00:13:13] The very first thing that’s most important is actually having a good website that converts. What that means is having messaging and certain pictures and calls to action. That should be the first goal for the therapist. So some tips are honestly, get a really good Google Ads company that works with our industry.

[00:13:30] ‘Cause we’re so regulated, there’s so much we can’t do. Be very clear on the keywords, but honestly, just trust them. The biggest thing you want to know is your ROAS, which is your return on ad spend in Toronto, to bring in one client costs about $100, but if you think about it, Linzy, that’s getting them to the website, clicking on book now, booking an appointment, showing up at the consult, booking, like that’s a lot of steps, but typically, how much money does one client bring in and if they stay, let’s say, a whole treatment plan typically you make about four times your investment, which my goodness, that’s a pretty good ROI.

[00:14:08] Linzy: Yeah, that’s very good return and that ROAS, like return on ad spend or ROI in general is I think another mindset shift that folks have to experience when you’re becoming really the financial leader of a business or a group practice specifically is like, yeah, you have to recognize that money going in now will turn into money later and you have to make sure it does turn into money. Which is a new way of thinking about money, I think for a lot of practitioners.

[00:14:32] Nicole: Oh my gosh. I’m just, today I released, The Master Your Money Mindset Masterclass specifically, because it’s like, and I used to be like this too. That spending money felt like a loss, right? Because I may not get it back and that mindset shift is everything. Once you realize the only way to make Think of the biggest conglomerates like real estate. You know, you have to invest in something. Is it scary? Yes, but if you just start really small and you track closely and you work with the right person who knows what they’re doing, there’s a really low chance you fail.

[00:15:06] Linzy: And that’s where I find, too, building up your skills to be with the numbers and being with that information is essential, right? Like you need to trust somebody, but also you need to know what to check to make sure is this working? Does this make sense? Do I want to increase this investment? Do I want to end this investment eventually, right? I think we can’t outsource that responsibility to somebody else in terms of making sure that it’s working. We have to actually be watching that.

[00:15:31] Nicole: There is a shift there and what I have found with being with those numbers every week is that they become much lighter as you get to know them. And you get to spot those things quickly if you’re like. Well, that’s kind of funny. Last week this looked a little different.

[00:15:41] Linzy: What’s happening there? you prevent fires, and when we’re used to running our businesses in these very responsive, crisis oriented ways, this can be something that falls down the list, but it absolutely should not.

[00:15:51] Nicole: Yes.

[00:15:52] Linzy: So step four I’ve marketed now.

[00:15:54] Nicole: Four. So now, okay, I’ve got the client, but now you need to convert them because they’re just a prospect. They’re not a client. I suggest converting clients with consult calls. Offer a 20 minute, not 15. There’s a reason why I’ll get to it in a sec. Free consult call and it’s a sales call, like I actually give people a script ’cause there’s certain things that you can say and your people cannot say and not convert on that call. The reason it’s 20 minutes is the last five minutes are to get their credit card, go over the cancellation policy, and most importantly, book four to six sessions and really get them committed and booked because therapy doesn’t work just with one session

[00:16:34] Linzy: No. No. It doesn’t. So, yeah, being clear that that’s a sales call, tell me more about that. ‘Cause I think sales calls are something that sometimes,the idea of sales can make therapists feel a little sweaty. They’re like, no, I don’t do sales. I help people. How do you talk to your therapist about sales?

[00:16:48] Nicole: Human beings avoid pain all day long. They’re probably avoiding going to your website and know that they’ve needed therapy for about a year. Really, this call is you taking a stand for them to actually change their life. The way to do that is to actually have them sit in their pain and agitate their pain.

[00:17:08] ‘Cause otherwise they will talk themselves out of it because they actually don’t want therapy. You know, I’m going to purchase some therapy today. No, they just want to feel better. Right. So if you see it as serving, taking a stand for this person where other people in their life may not be doing that, and for me, my own therapy has changed my whole life. So I showed up or did show up before I sold my practice with so much conviction that therapy works. It’s not sales. Now I’m just saying it as a business coach because it’s revenue generating and it’s sales and we should feel comfortable, like why is it that every other industry is comfortable with sales selling us stuff that we don’t need, but we literally change lives and we’re not comfortable.

[00:17:52] Linzy: You’re not selling somebody some cheap product that is a knockoff that’s going to break, but you’re selling somebody something of extreme value.

[00:17:58] Nicole: Exactly.

[00:17:59] Linzy: And that’s something that I used to think about sometimes when I would have to psych myself up a little bit about the value of what I was doing, likeI think about those best clients that I had and what was the feedback that they gave me. ] I remember one client that I had years ago, at the end of our work together, she was like, you have changed my life and you’ve changed the life of everybody around me. You’ve changed my husband’s life. You’ve changed my kid’s life. What is the dollar amount on that?

[00:18:20] Nicole: Exactly. No car or nice outfit or even vacation can do that for somebody, but therapy can do that for somebody. So being grounded in that when we’re having these conversations. Yeah, so to me, I’m hearing the word, like your energy showing up or that resonance that you’re showing up with that belief, you know, like psyching yourself up because I find that if, because I work with only group practices, if you have somebody who has a low conversion rate, they’re probably showing up to the call with doubt and then those mirror neurons kick in and all of a sudden. That client feels doubt and doesn’t book. So tapping into that before the call is important.

[00:19:00] Linzy: And I’ve had consult calls myself when I’ve been looking for a therapist where I can feel that the therapist is not totally convinced. Like you feel that you’re so right. Those mirror neurons come on and you’re like, um, I’ll call you back. Whereas before the call I was like, psyched. I was reading their specialty. It’s exactly what I need. I’m like, thank goodness I found this person, but yeah, that energy does really come across. If you are not convinced that you can help somebody, or if you are feeling bad about the prospect of them paying you money,that is going to come across in your voice.

[00:19:28] Nicole: Exactly. You need to value it first.

[00:19:30] Linzy: Yeah, so for conversion, I’m curious, what do you see as a typical conversion rate on a call like that? What is a benchmark that folks should be looking for on those calls?

[00:19:39] Nicole: 70%. Yeah, at least 70. There are some people who say, I think of yourself or when you were in practice, they were close to 90 and great I hired and they’re only 70. With training you can get them up to 80. Now this is on the call with a follow up, which is actually going into step five. You can move that conversion up. But I find couples are lower because they have to get a babysitter to talk to each other.

[00:20:06] Linzy: You have to have two people buy in. There’s extra complexity. So a good benchmark is about 70%. It’s normal that your admin will probably convert less than you at first.

[00:20:15] Nicole: Okay. So your admin’s not doing the consult call. I teach people to remove the bottleneck, remove the admin. The show up rate is higher when people book online and book their own appointment rather than admin. This is proven and so we tested both at my clinic. We actually said, well, let’s try to have an admin do it. And guess what happened? They wanted to talk to the therapist. So now I’m paying an admin Yeah. And having the

[00:20:37] Linzy: Right. Yeah.

[00:20:38] Nicole: So they’re just going to convert higher.

[00:20:40] Linzy: So you’re creating a bottleneck or friction if you’re putting your admin in the way. They just want to talk to the therapist. That’s a great point because I think folks do it both ways, right? So I do hear people where their admin’s doing it, but you’re very strongly suggesting it should be the therapist who does that call.

[00:20:52] Nicole: And test both. I do say a lot of people come into my program, they’re like, well, I’m doing something and I’m like, if it’s working and not broken, then don’t fix it. You know what I mean? But if you’re like, ooh, I’m not sure if it’s working, I would test out your therapist doing it.

[00:21:04] Linzy: Yes, which testing is I think another great mindset shift for business owners. This is something that I found I really had to overcome in myself when I first started building this business, was getting out of any feelings of If it doesn’t go the way you want, that you failed or that it says something about you, I think when we’re sensitive creatures, it’s easy to spiral into whatever little darkness we carry inside, you know, when something goes wrong. But if we think about it as testing where it’s okay, that was helpful information.

[00:21:29] Nicole: Exactly. It’s how we grow.

[00:21:31] Linzy: Yeah, it is such a helpful way to grow your business and I had a coach back in the beginning of this business who was like, it’s all data. It’s all data and that was so helpful when I was first starting just to be like, it’s data. Okay. I made this change in my sales funnel and everything stopped. What great information. Yeah, I get to fix it. So yes. Okay, beautiful. And then number five?

[00:21:49] Nicole: Lastly, follow up exactly. Retain clients. So the key to success is not actually how many new clients you have. This is a big mindset shift that I hope everyone gets. It’s the retention because otherwise you’re constantly like trying to invest, go to the networking, you know, it’s exhausting and costly on Google ads. If you can retain them, which is a long-term value, LTV of the client, you’re golden because now you have stability, but how we actually retain them as follow up and I mean, having your admin send an email every time they no show or cancel when they don’t book on the consult and when they ghost like they’re doing well and then all of a sudden they go on vacation. You never hear from ’em. And that’s just an email. It’s not solicitation, it’s just hey, we’re thinking of you. We noticed you didn’t book. And also was it a good fit? This is a chance where the admin gets to say, hey, and the person might be honest and be like, you know what? It wasn’t a good fit. Okay, great. We’ll move you to somebody

[00:22:47] Linzy: Yeah, and I’m thinking about one of my students who I know did your course, and she does this, I’m sure she learned it from you, where her admin follows up and is like, oh, hey, I noticed you had a first call with this person, or a first appointment, and you didn’t rebook. Was it not a fit? And sometimes it’s such a beautiful opportunity for the client to say, you know what? It wasn’t really a fit like I thought it was going to be, but the vibe wasn’t there. And then you’re like, wonderful. Let’s set you up with this other person. I’m hearing you’re looking for somebody more direct. Great, it’s so good that we know that now. So it’s like you’re actually, what I think for many therapists see sometimes as the end of the road is really just a fork. It’s just an opportunity to send them down another path if you have this in place.

[00:23:23] Nicole: And this is where you need the admin, and where it’s revenue generating. Research says that if you follow up, your sales go up by 20%, and so many people miss this step. It’s the most important.

[00:23:34] Linzy: My dad was a salesperson. When I was growing up, I was not pleased about that as an angsty lefty teenager. I was like, Ugh, sales are terrible. but I’ve come around to a different perspective, and something that my dad firmly believes and talks about is: it’s about going back. You go back again and again. So in our industry, that looks a little different. You can’t just show up at somebody’s house. But for him, like he sold tools and he tells the story of going by this guy’s shop every time he would be in this certain town and the guy would be like, wow, what are you doing here?

[00:24:02] I don’t want your tools. Get out of here. This real curmudgeonly mechanic but on the sixth or seventh time that my dad showed up to be like, hey, just checking to see if you need anything. He’s like, fine. I’ll buy something from you ’cause you won’t go away. Different exchange. We wouldn’t have an exchange like that with our therapeutic clients, but it illustrates a principle, which is if you just remind them that you’re there, put yourself top of mind again, it gives them the opportunity to make a different choice. And it could remind them, yeah, actually I do want to keep seeing that person and we are talking about something hard in therapy and it is easy to avoid, but I should actually keep going back.

[00:24:34] Nicole: Yes, and sometimes you just forget. Yeah. Have you ever really done something consistently, stopped for the summer and then forgotten? And if they would’ve reached out in September, you literally would’ve started again months before. 

[00:24:47] Linzy: Totally, Totally, Yes. Like you are also helping them to get back in a good habit that is serving them. Okay. So helpful. So, great. Thank you Nicole, for laying this all out. There’s so much in this. For folks who are interested in learning more about what you offer, all the help that you give, where can they find you?

[00:25:04] Nicole: If you’re a podcast person, I have a podcast. It’s called The Business Savvy Therapist, where I teach you everything about business. And if you love live events, I do have a weekly live event called How to Build A Seven Figure Group Practice, which is exactly what this is called today. So we go into the nitty and the gritty, and I live, answer your questions.

[00:25:23] Linzy: Amazing. Wonderful. Thank you so much for joining me today, Nicole.

[00:25:26] Nicole: Yeah, my pleasure. Thanks for having me.

[00:25:38] Linzy: Something that stuck out to me in my conversation with Nicole is just how many mindset shifts we need to undergo as we move from more of a therapist mentality into a business owner mentality, whether that’s in your own private practice to make it sustainable in a solo practice, or whether you do want to scale into a group practice.

[00:25:57] There are so many ways of thinking that we need to shift around, selling and what it means and systems and getting help. There’s a lot of personal growth that we end up doing in order to be able to grow something that is beyond us, in order to be able to scale. And that’s certainly been my own experience of creating a more scaled business is there has been a lot that I’ve had to shift and change and overcome and identify and grieve and move on from, all of those things, as I have built something that can serve more people than I would’ve been able to just individually one-on-one sitting in an office. Lots of great insights from Nicole today. You can check out all the great things that she does if you are interested in also scaling your group practice.

[00:26:43] You can follow me on Instagram at Money Nuts and Bolts, and if you are enjoying the podcast, leaving a review is also a really nice way to get more eyes on this podcast. You can click on the link in our show notes. It will take you to a beautiful little page that will give you compatible apps or websites, based on the device that you’re using. So you can leave a review, share what you appreciate about the podcast, maybe share your favorite episode, and that just helps other therapists and health practitioners find us and also benefit from these conversations. Thanks for joining me today.

Picture of Hi, I'm Linzy

Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

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Julie and I talk through why everything feels “tighter” right now—and why so many therapists are questioning their next steps.
We explore how inflation, stagnant insurance reimbursement, and economic fear are impacting your practice, your income, and the clients you care for.

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170: Healing Financial Trauma with Ed Coambs

Healing Financial Trauma with Ed Coambs Episode Cover Image
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170: Healing Financial Trauma with Ed Coambs

Healing Financial Trauma with Ed Coambs Episode Cover Image

“ Many therapists have experienced financial trauma amongst other forms of trauma. And this is not just about folks that maybe grew up in poverty, like that’s one piece. But there are people, clients I’ve worked with that have grown up in great affluence that have just as much financial trauma. And so it’s expanding our paradigm to say it doesn’t matter where you land on the SES continuum. going to have faced financial adversity.

~ Ed Coambs

Meet Ed Coambs

Ed Coambs, CFP®, CFT-I™, LMFT

Ed Coambs is a trailblazer in financial therapy, blending his unique journey from professional firefighter to certified financial planner, couples therapist, and award-winning financial therapy practitioner. Recognized as the Financial Therapy Association’s Practitioner of the Year, Ed brings a compassionate and transformative approach to helping couples deepen their connection through financial intimacy.

As the author of The Healthy Love and Money Way: How The Four Attachment Styles Impact Your Financial Well-Being and the founder of HealthyLoveandMoney.com, Ed merges attachment theory, neuroscience, and financial planning to illuminate why couples often struggle to connect over money—and how they can thrive together. His insights empower couples to transform their financial conversations into pathways for greater understanding, security, and purpose.

In this Episode...

What does it really take to talk about money with your partner—without shutting down, spiraling, or avoiding the conversation altogether?

In this episode, I sit down with Ed Coambs, a financial therapist and former firefighter who brings a unique blend of skills to the world of financial planning and couples therapy. We dive deep into the concept of financial intimacy—what it is, why it’s so hard to cultivate, and how your upbringing, attachment style, and even sibling roles can shape your relationship with money and the people you love.

Ed and I unpack why so many therapists struggle with financial shame and fear, even when we “know better,” and explore how integrating therapeutic insight with practical money systems can transform not just your finances, but your whole relational life.

If you’ve ever felt stuck around money in your intimate relationships or wanted a clearer path to building financial confidence without abandoning your values, this episode is for you.

Connect with Ed Coambs

Learn more at HealthyLoveandMoney.com, or tune in to the Healthy Love & Money podcast.

Take our Attachment Style Quiz Related to Money – https://www.healthyloveandmoney.com/attachment-style-quiz 

Interested in working with Linzy?

Are you a Solo Private Practice Owner?

I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.

Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.

This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.

Are you a Group Practice Owner?

Join the waitlist for Money Skills for Group Practice Owners.This course takes you from feeling like an overworked, stressed and underpaid group practice owner, to being the confident and empowered financial leader of your group practice.

Want to learn more? Click here to learn more and join the waitlist for Money Skills for Group Practice Owners. The next cohort starts in January 2026.

Episode Transcript

[00:00:02] Ed: Many therapists have experienced financial trauma amongst other forms of trauma. And this is not just about folks that maybe grew up in poverty, that’s one piece. But there are people, clients I’ve worked with that have grown up in great affluence that have just as much financial trauma. And so it’s expanding our paradigm to say it doesn’t matter where you land on the SES you’re going to have faced financial adversity.

[00:00:19] Linzy: Welcome to the Money Skills for Therapist podcast, where we answer this question: how can therapists and health practitioners go from money shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Linzy Bonham, therapist turned money coach, and creator of the course Money Skills for Therapists.

Hello, and welcome back to the podcast. Today’s guest is Ed Coambs. Ed Coambs is a trailblazer when it comes to financial therapy. He shares today about his journey from firefighter to financial planner, to couples therapist, to now being able to practice this real blend of all these different skills, doing therapy, informed financial planning with couples.

[00:01:12] Today, Ed and I talk about financial intimacy. We talk about all of the pieces, all of our humanness and all the relational aspects that are bound up in money, and all of those pieces that we end up bringing together, with our partner when they also have their own stuff about money. We talk about why financial intimacy is so important for therapists to be able to develop our own ability to be with money, both with our clients, and in our own lives.

[00:01:38] We really unpack today all of these different facets that go into our relationships with money that make it so complex and nuanced and how that, then comes together with our partners stuff, to make money one of the most difficult things for couples to talk about. I so enjoyed this conversation with Ed today. You can really feel his blend of his therapy skills, and his knowledge of attachment styles and family systems, and how he brings that into finances and working with people and couples around money. Here is my conversation with Ed Coambs.

[00:02:24] So Ed, welcome to the podcast.

[00:02:28] Ed: Thanks, Linzy. Thrilled to be here.

[00:02:29] Linzy: Yeah, I’m very excited to have you here. We share a similar passion and interest, for finances and therapists. So tell folks a little bit about your story and the work that you do. ’cause I think you have an interesting kind of mix of things that you’re bringing to the table.

[00:02:43] Ed: Yeah, it’s been a colorful and meandering journey, there’s a number of therapists, right, that don’t go straight into therapy like undergrad, graduate. And so for me, I started as a professional firefighter and I heard the guys complain about their wives and money and what stood out to me, I was actually being interviewed recently by a PhD doc student on financial infidelity, which will tie into where we’re going today is part of that impression is, I knew I didn’t want to have the problems the guys had at the firehouse, but part of it was financial infidelity because they would talk about not telling their spouse how much money they were making,

[00:03:17] Linzy: Oh, wow

[00:03:17] Ed: Especially in their side hustles, or if they worked overtime, you know, how much extra money was coming into the check would kind of get taken to the side. And so I was like, that doesn’t feel right. I mean, you know, 19, 20, 21 years old, but I also had the guy doing 4 0 3 B accounts, which are the retirement accounts. And he explained to me how investing worked in a pretty nice, simple way and I was like, I like this. This is cool. So I was like, oh, what is this field of financial planning, and I was working on a business degree because I thought I might be the fire chief.

[00:03:51] Linzy: Yep.

[00:03:52] Ed: Right, and so as life evolved, I met my wife. She was finishing dental school. I no longer wanted to be a firefighter ’cause I was burned out, pun intended.

[00:04:00] Linzy: Truly.

[00:04:01] Ed: I mean, that’s a whole other podcast episode on mental health issues in the first responder world. But I had this brilliant idea. I was going to be a financial planner and I was going to make all this money and I was going to be fantastic ’cause I was going to help people and then I realized that it took more than just being a nice guy to be a good financial planner and that some of the ethics of financial advising in certain segments was more about selling products than it was about actually helping people. So that wasn’t so hot, but I did end up working at Vanguard Mutual Funds, got my MBA, kind of all with this like if I just know more, everything will be okay. Get married, get my MBA, get my certified financial planner designation and guess what? My wife doesn’t like all my financial ideas.

[00:04:42] Linzy: What?

[00:04:43] Ed: What? Man, wait, when my mom asked me to talk with my dad about his small business. He’s not like wanting to implement everything that I offer him. Wait, there’s some other gnarly stuff happening with her parents and divorce and money, and I’m like, wait, we didn’t talk about any of this stuff MBA land CFP land.

[00:05:04] Linzy: Truly.

[00:05:05] Ed: So I was also feeling out of sorts in corporate America from having run into burning buildings to sitting in cubicles. So, I went back to school to become a therapist because they air quotes “help people.” I was pretty naive too. No, I had been to therapy, but I didn’t really get therapy and ended up in a seminary because I also had questions about God and people. And so of course, where do you go?

[00:05:29] And I was like, surely these therapist-people will know how money works and will be able to help me figure this out. How to use therapy, naive again. Yes, by your response. I was woefully disappointed. ‘Cause every time I tried to bring up the topic of money,they were neutral to not welcoming by and large and this will really tie very specifically into the work that you’re doing and advocating for. Fortunately, one of my supervisors was running and growing a successful group practice. He was very interested in what I was saying, what I was trying to figure out, how it applied, and how I could use it with my clients. I think he was also benefiting, which is fine. That’s great, but it was because he had that business mindset also that I felt this sense of resonance that he was open to like, how do these worlds intersect?

[00:06:17] Linzy: Yes.

[00:06:17] Ed: And so, you know, I got out of grad school really confused because now wait, I have a sense of self and there’s this trauma thing and like addictions and what? Oh my God. So I spent eight years as a full-time couples therapist digging deeper and deeper into what does it mean to heal yourself and help other people heal and help couples connect. And somehow I thought we would start to talk about their money, but like we could never quite get to the money conversation, right. Because when they come to couples therapy, they’re in deep distress, like comprehensive financial planning, investment management, not really their concern.

[00:06:54] Linzy: I would say those are like higher up, you know, the Maslow’s hierarchy than where they might be.

[00:06:58] Ed: Like if I’m worried… If you just cheated on me and I’m worried whether we’re going to be together three months from now, what my retirement account looks like is not that much of a concern.

[00:07:06] Linzy: No, not not feeling so important right now.

[00:07:08] Ed: No, so, along the way though, I’d also found the Financial Therapy Association, which is a group of financial planners, therapists, and academics that are saying, how do we bring these worlds together? Got very deeply involved, including being the past president, helping with the certification development, and so I’ve just been slowly weaving and diving and trying to integrate financial planning and therapy together with couples for, I don’t know, 15 years.

[00:07:34] Linzy: Yeah, and it is such a new space,a financial therapy. I am curious, being that you’re the past president of the association. When did financial therapy in your mind really become like a thing? When was there enough of it that it actually became a field of practice for therapists?

[00:07:51] Ed: Yeah, I think that’s a great question. So, I am not huge on dates and times like real well. So these are subjective boundaries, so don’t pin me to these, So I would say 14 years ago, like that first group, The Professional Organization of Financial Therapy. Now you just interviewed Barry Tesler, who’s phenomenal, who’s one of the people that I found when I first came out and I was like, oh. But professionally, 14 years ago at Kansas State Marriage and Family Therapist and financial planner, academics met each other and they got really interested in each other’s topics. Then they held some conferences at the universities to figure out what’s here. Is there something here?  They formed an organization, the Financial Therapy Association, 12 years ago. I got in contact with them three or four or five years ago. We’re trying to form a membership group, an organization, to create academic literature.

[00:08:45] So there’s the Journal of Financial Therapy, and we’re like, okay, well, but people are asking what does it mean to be a financial therapist? How do you do it? So, six-ish years ago, I think… Probably longer than that, seven or eight years ago, we started outlining the certification to be a financial therapist, created the training and we’re now in a revision and update. What’s the core curriculum? What does it take? Job task analysis. So like the field is progressing. There’s a couple universities that have graduate certificates in financial therapy

[00:09:15] Linzy: Yeah.

[00:09:16] Ed: The conference. I don’t know when this will go live, but it’s June 9th to the 11th in Athens, Georgia at UGA, which is one of the two primary leading institutions in the field.

[00:09:25] Linzy: Yeah. Like so it really is still forming, I would say and building and,

[00:09:30] Ed: yes. Yes. I mean, I think probably the closest field that people might recognize is like the field of sex therapy, and I don’t know the full history of that field, but I feel like we’re a couple generations behind them. They’re a specialized field that I think is parallel to what financial therapy is trying to accomplish.

[00:09:49] Linzy: Well, yeah, like similarly bringing a taboo topic to like the front of the conversation rather than, as you say, kind of hoping it’s going to come up with folks and actually having the skills directly work with it rather than it being kind of like an on the side topic,as you’re working with folks.

[00:10:04] Ed: Yeah, right, because the messaging overtly and covertly in the therapy training world is, it’s not about the It’s about all these other things.

[00:10:11] Linzy: I just mentioned to you when we were chatting before this new phrase that I just learned. I just came back from the American Counseling Association Conference,and the phrase was mentioned to me. It’s about the outcome, not the income, which is just clever first of all, we will give marks for cleverness, but terrible, right? Like just this,messaging that we get as therapists about money.

[00:10:29] Ed: I think it’s well intended, but it traps us psychologically in this loop that we can’t make money or want to make money.

[00:10:36] Linzy: Yes.

[00:10:37] Ed: And that somehow, right? Because the other association that we hold is that money is evil, dirty, or bad.

[00:10:41] Linzy:Mm-hmm. Mm-hmm. 

[00:10:42] Ed: It’s capitalism. And it’s capitalism and the reality is that, I think it’s even before capitalism.I mean, it’s in the system of capitalism, but it’s developmentally as children, right? We develop binary, black and white and fantastical thinking associate that with money. I think that there’s some developmental cycles that we have to work through to really see money in a complex, nuanced way. Not this black and white way.

[00:11:09] Linzy: So tell me then about this concept you have of financial intimacy. What is financial intimacy?

[00:11:16] Ed: Yeah, absolutely. So financial intimacy is the ability to sit with your partner and to be comfortable with both your own reality of money and theirs, both the hopes, dreams, aspirations, as well as the fears, anxieties, places of shame, and that we can be seen and be known by each other around those financial realities.

[00:11:40] Linzy: Mm-hmm. Yeah, as you’re mentioning this, like something that we talk about a lot in Money Skills for Therapists, like in my foundational course for solo folks, is developing that ability to be with your own feelings and stories around money, like being able to develop curiosity and maybe tolerance for some of the reactions and be able to, you know, all those therapist things of by being able to be with it, being able to start to make some distance and notice it and turn it over. And then when you are in a partnership, you have that person’s stuff too, right? It’s double suitcases, full of stuff.

[00:12:13] Ed: Kind of like reverse synergy almost, it’s breaking apart. Usually when you have your unresolved stuff and their unresolved stuff around money that’s why it becomes so conflictual. And so we’re wanting it to be one plus one equals five synergy, but more often not. It’s one plus one equals minus 20.

[00:12:33] Linzy: Right, right. It’s kind of, I’m picturing,magnets as you’re making that hand motion, like it’s more like a repelling than an attracting,

[00:12:39] Ed: Yes, yes.

[00:12:41] Linzy: Plus your stuff equals We’re not going to talk about that.I’m not going to tell you and I’m going to talk to my mom about you..

[00:12:50] Ed: Wait, I’ve never heard that before. Just kidding.

[00:12:54] Linzy: Spoiler spoiler. um, Yes, okay, so that financial intimacy then is that ability to sit with your stuff and your partner’s stuff together?

[00:13:01] Ed: Right, and so most of my work is with couples, right? But like financial intimacy, I think, is about that primary partnership, but it’s also about being able to remain relational with other people in your life, right? So when we’re raising kids and we’re having to make money decisions, that’s going to evoke all kinds of money stuff. We’re having to plan family vacations, multi-generational with our siblings and our parents. That’s going to bring up stuff.

[00:13:26] Linzy: Yes.

[00:13:27] Ed: When we’re going home for the holidays, right, when we’re in the workplace. Now, of course, like with intimacy, there’s always degrees of boundaries and vulnerability, but that’s where some of that flexibility can come into play, too, because in the workplace there’s certain boundaries that are probably more appropriate for what we talk about or not talk about. But when we come into the home space, how does that change? So that’s where we need subtlety and nuance.

[00:13:52] Linzy: That’s really interesting. You know, you mentioned families and trips. This is something that I’ve never fully thought about before, but if I think about, for instance, my brother and I have very different relationships with money. And even though at some points in our lives we have been extremely fortunate to be gifted identical amounts of money by family, you know, as inheritances or gifts, our relationship to that money has been very different, and our relationship to money continues to be very different. Part of it is that our financial reality is maybe a little bit different, but not massively. Because money is about, you know, you’re thinking about like, do you solve this problem with moneyDo you stay in hotels? Do you buy an air mattress to sleep on the floor? Are we eating out? How many things are we doing? All of those decisions you have to make as a family when you are spending time together are financial decisions.

[00:14:36] Ed: Right. And there’s so many of those decisional points right? And our base frame of reference for what we feel comfortable with can be very different from our siblings. And this is yet another place where sibling dynamics also is a huge factor. I didn’t mention this in my intro, but it really is a massive driver for why I ended up in this work because I got Dash, took on the responsibility, the role of being the financially responsible brother and my brother got Dash took on the role of being the financially irresponsible brother.

[00:15:07] Linzy: Yes.

[00:15:07] Ed: And so that sibling polarization around money is very common, you know? And the classic parental refrain is, they came from the same family, how could they end up so different? Well, you came at different times in the family developmental story. You had different experiences in the family story. You try to find your own place in the family story, right? So all of these factors are setting up your relationship with money, also, and then if we keep weaving back to like, well, my spouse also has their familial relationships and their sibling relationships, and they’re looking at how I’m managing my sibling relationships.

[00:15:41] And so this is another piece of that intimacy opportunity breakdown is, well, maybe I want to support my little brother to do this thing, my spouse doesn’t love that. We’re living in this family system while navigating our intimate relationship. And so this is why it gets so complicated, and I think why money becomes taboo is we don’t have the relational skills foundationally, and then because we don’t have those, we can’t apply them into financial decision making

[00:16:07] Linzy: Yeah, ’cause I’m thinking too you know, as you’re describing this family, my brain is like trying to come up with a visual of like, how do we even understand this? It’s just like this web of stories, right? Because your story and your partner’s story, you know, might be directly repelling as we said.

[00:16:20] Ed: Uhhuh,

[00:16:21] Linzy: But connected to that is your relationship to your sibling story and your parents and then there’s going to be all these other,individual factors that you’ve experienced around finances, like your own individual experiences, and depending what field you went into, you know, what kind of education or lack of education you get around money, what kind of messaging? It’s a very complex ecosystem that we are living within as we’re trying to navigate these, you know, financial relationships with people.

[00:16:44] Ed: When I know you just went down, I think you said the ACA conference. I was just at the Psychotherapy Networker conference. And I loved your booth. I saw that you had the nice therapy set-up. That office.

[00:16:52] Linzy: Therapy office.

[00:16:53] Ed: It was phenomenal, I loved it.

[00:16:54] Linzy: Was so comfy. I was so glad we had that couch.

[00:16:57] Ed: I’m totally going to try to steal that design. I don’t know. Make it, I’ll make it my own. I’ll make it my own, I

[00:17:01] Linzy: It’s a great idea. You’re welcome to have it.

[00:17:03] Ed: But what we did is we turned our table sideways in our little cubby booth, and then we had genograms up. And the whole setup, it was like three, you know, big post-it note things. And I drew three different family constellations with a few money symbols.

[00:17:18] Linzy: Hmm.

[00:17:19] Ed: As you’re talking about, like how do I frame and organize this information? I think we go back to one of those foundational tools that we learned, which is genogramming, right? And recognizing that we are living in a complex system and so this is part of the balance that I think most of us are navigating with finances is what am I responsible for and what am I not responsible for financially?

[00:17:39] Linzy: Totally, and I think too,thinking about a family and the genogram, there’s all these cultural factors too, right? Of like, based on, also migration like my partner’s family migrated, which means you lose a lot of career and financial status when you migrate, and then there’s sending money home to family and that sense of like responsibility, which is a very different history than my family who’ve been in one place for a long time. So it’s like, again, just all these factors that come into play. I love the idea of the genograms and I am curious, what are some of those symbols? Like, what do you find is the important information to put as you’re thinking about your own family genogram around money.

[00:18:15] Ed: Yeah, some of the most common ones that people connect with are social class issues. And so, you know, oftentimes if we say they grew up in a wealthy family, then I’ll put like three or four money

[00:18:24] Linzy: Got it.

[00:18:25] Ed: Like if they grew up with no money, then I’ll put like a money sign with a slash through it. If they talk about relationships being lost over money, then I’ll, draw lines between the two relationship and then like a cutoff with a money symbol or like controlled by money money’s used, like, then we’ll use the wavy lines to show that.Financial infidelity as a term that we’ve talked about. So I’ll just write FI between two people because financial secrets are endemic and intimate relationships. And,there is a difference between financial secret keeping and financial privacy and intimate relationships. So yeah, those are some of the most common themes. You’ve mentioned inheritance. Inheritance is a topic that comes up quite a lot.

[00:19:07] Linzy: Yeah.

[00:19:08] Ed: Another one that’s surprised me in this work that’s come up more. If I had endless energy, time, and money, I would go down so many paths. But is wrongful injury or death money?

[00:19:18] Linzy: Oh yeah.

[00:19:20] Ed: Right, and so like this is a podcast for therapists, but like I’ve worked with a number of therapists where they’ve received wrongful injury money. What has that meant, and how has that set expectations, in the context of all these other moving pieces and like, oh, my partner’s the business person, so I’m going to let them manage the taxes for my private practice, but they are more accommodating, anxious attachment style, and so I’m spending money on the family. They can’t tell me no. So they just funnel more of the tax reserve money over to keep floating it, but then when tax time shows up, there’s no money left.

[00:20:06] Linzy: Good explosion sound.

[00:20:07] Ed: Yes, and so, right, but it’s like that sense of what am I responsible for? What are you responsible for? Every couple has it around money, and a lot of times it is based on acquired cultural community expectations and so, there’s so many money layers to be unpacked or worked through in financial therapy.

[00:20:30] Linzy: Yeah, and for therapists listening, why is it important for them to work on their own financial intimacy skills. What does that mean for us as therapists?

[00:20:41] Ed: I think it’s Jung. That is, I’m coming back to this phrase, but you know, what is unconscious you will call fate or destiny. Something along, like, I’m probably distorting it, right? 

[00:20:51] Linzy: But I get the gist.

[00:20:53] Ed: I think most therapists, you’ll know where I’m going with this. So it’s like if we’re not conscious of our own relationship and experience with money and then working through it, especially if we use that trauma lens, like how is it stored in our nervous system? How is it stored in our amygdala? And then how is it stored in our prefrontal cortex? And we’ve gotta get all of those systems working and integrated together. So that we can actually feel calm and at ease when we go to talk about money, not dysregulated.

[00:21:19] Linzy: Yes.

[00:21:20] Ed: So for our own lives, the other phrase that comes to my mind is sometimes therapists get tied to the chair, right? It is because they know when their butt’s in the chair, they’re making 150 bucks an hour, 200 bucks an hour, two 50, whatever your hourly rate is and unfortunately the math gets pretty easy at that point. It’s like, okay, if I see 15 patients times my hourly rate, this is what I get for the day and if I do this, then I get this. It’s a very cause and effect kind of experience. That’s great, but it can leave you trapped if you’re not also thinking about: how do I set aside this money to build wealth. This word that many therapists are uncomfortable with having. And reviewing. The more comfortable you can get with your money, the easier it’s going to be to feel like you truly are doing the therapy ’cause you love doing it, not because you need the money, but I think many therapists are saying, I love doing the therapy and it’s not about the money, but privately, secretly they’re sitting on a lot of financial anxiety and fear.

[00:22:21] Linzy: Well, and we all need money.

[00:22:23] Ed: It’s inescapable.

[00:22:25] Linzy: You might not be in it to buy a yacht, but you do need to buy groceries and send your kids to school and pay your bills and, as you say, save for the future, right? So there is this piece of it where, kind of like food, you can’t just opt out. We all have to be engaging with it regardless of how much you actually want to,pay attention to it.

[00:22:47] Ed: Yeah, I think that is so beautifully said, and it is just interesting to think about like the literature and the people that therapists are drawn to read or admire or put on a pedestal. And some of them are ones that have taken vows of poverty

[00:23:03] Linzy: Yes.

[00:23:03] Ed: Right? As the way to kind of enlightenment or wellbeing, and so like wellbeing and poverty have sometimes been deeply associated.

[00:23:14] Linzy: Yeah, it’s this martyrdom vein that runs through a lot of the ways that we talk. And,I think too, like purity and goodness, like there’s lots and, you know, for some folks that will have a specific religious flavor, for other folks not, but yeah, it’s so easy, I think too, to fall into this, like, working hard is good. Giving is good, Right. And a lot of things that I notice about many therapist type people is that many of us have been caregivers in some way, shape or form for our whole lives and we’re pretty obsessed with being good. Good is safe.

[00:23:44] Right. Like I know for myself as a child, I learned that good is safe if I’m helpful, if I’m smart, if I can help this person over, you know, in the corner to party, maybe I don’t really fit in, but I’m, you know, giving value. I like, I can be here, you know? So I think that many of us unconsciously are driven by this need to be good and what is good and we’re troubled by the idea that we might not be good,that maybe we want more than we are allowed to have, maybe more than the minimum, more than getting by. We can be so constrained, when we don’t actually just stop and acknowledge that we’re humans who have our own needs, and maybe our own wants, and maybe our own desires and that’s actually really important that we live those things. Not just to be therapists and practice what we preach ’cause we’re not telling our clients, like, have you ever considered just sacrificing yourself and giving it all away? Like, we don’t tell them to do that, but often we’re sitting in. 

[00:24:30] Ed: Actually, we’re trying to get them to stop doing that. 

[00:24:31] Linzy: Yeah, we’re doing the opposite. Right? But not only is it like practicing what we preach, but it’s also having a life you actually enjoy. Right? Like, have the life your clients think that you have. If we’re not willing to be with the fact that money is part of our life and we need it, it’s really hard to get there, to that place where it’s actually working for you.

[00:24:49] Ed: Yes, 100% and I think the thing that comes from my mind is just acknowledging and holding space for the fact that many therapists have experienced financial trauma, amongst other forms of trauma. And this is not just about folks that maybe grew up in poverty, like that’s one piece but there are people, clients I’ve worked with that have grown up in great affluence that have just as much financial trauma.

[00:25:12] Linzy: Yeah.

[00:25:12] Ed: And so it’s expanding our paradigm to say it doesn’t matter where you land on the SES you’re going to have faced financial adversity. And like, it’s about how your nervous system has wired the story about what money feels like and what it means relationally ’cause money is inherently relational and so we’ve gotta hold space for that as well.

[00:25:36] Ed: You know, money can be used to control, to manipulate, to feel shame.

[00:25:42] Linzy: To betray.

[00:25:42] Ed: To betray, to motivate, to encourage, to create joy and bonding like money can is interwoven into every human way of being.

[00:25:52] Linzy: Mm-hmm. Agreed, and it makes me think about, you know, the money as a tool is something that some of my students come to by the time they work through maybe with trauma therapy, work through some of the trauma. They come to the point where it’s like, money’s a tool. I get to use it. But all tools can be used for good and creativity and love and joy and all tools could also be used to cause harm, right. That’s the nature of any tool.

[00:26:14] Ed: Yeah, absolutely. When I think about it, if we can even maybe use our relationship today as part of this conversation, right? It’s both. I’m really enjoying this conversation with Linzy. This is fantastic. Fun podcast. And what really motivated us both to be here. We both have businesses that we’re trying to grow. We’re trying to support other people, and we’re hoping that our lives will be enriched both relationally and financially by recording this both and

[00:26:38] Linzy: Absolutely. Yeah. And I’m just thinking of a student yesterday on a call in my course Money Skills Therapist who was talking about feeling “the ick” about networking. ‘Cause it’s like, yeah, I want to meet them and I like them, but we also both know that I’m there, you know, to get clients right. So isn’t that disingenuous? Like, isn’t that a bit deceitful, to do that? My question would be, what would be your, your response to that. Because I know what I said. But I’m curious, how would you reply to that?

[00:27:03] Ed: Yeah, well, I’m glad to be saying this and to have this conversation and I’m curious what you said because I think this is, that part of that context and subtlety is like, especially in the business context, in the professional context. It’s okay to want to meet people to advance your career and to advance theirs and to make money. That’s part of the social contract. And so I think it’s understandable you might feel that way because the purpose of family, by and large, is not about advancing your financial interests. And as I say that, paradoxically it is because every family is not designed to turn a profit, like from a peer business standpoint, right?

There’s usually a richer, fuller dynamic of what it means to be and why we’re a family,but this is part of what we’re talking about is like, and yet if we don’t tend to the financial needs of the family, the family has a very hard time functioning. And so being clear about what are the financial motives and needs, both in the family world and the business or professional realm, is okay. Let’s talk about that. Let’s normalize that we have financial needs in these different contexts. The same with friendships. It’s like you may not be making best friends with them because you know they have social status, but maybe you are.

[00:28:15] Linzy: Yeah. Yeah.

[00:28:17] Ed: And maybe that’s okay because maybe they see something valuable in you as well. And even if you’re in that friendship context, you’re still going to have to make shared financial decisions. Whether you go to lunch together, coffee together, how often you do it. If you go on trips together, don’t go on trips together, like all the things, do you buy each other gifts? Do you not buy each other gifts?

[00:28:37] Linzy: Still, even in friendship, there’s a financial aspect to that relationship.

[00:28:41] Ed: In every relationship.

[00:28:43] Linzy: Yeah, your answer then to the student about networking would be?

[00:28:50] Ed: So this is more the blunt answer: Get over it.

[00:28:55] Linzy:  Oh, that was blunt.

[00:28:57] Ed: Yeah, that’s why I prefaced it ’cause I was like, that’s not that’s not the therapeutic approach.

[00:29:01] Linzy: Let’s soften and nuance before the thing I really want to say, 

[00:29:04] Ed: Which is just get over it, which, there’s that part of me right that just wants to be direct, but I realize it’s like. Really if I’m in a relationship with that person and let’s talk about those fears. What experiences have you had around networking? Where has networking been slimy to you in the past.

[00:29:20] Linzy: Mm-hmm.

[00:29:20] Ed: Maybe it was your parents. You know, I’ve had clients talk about, they get brought to their parents’ professional meetings. They get pranced around as the cute little girl or boy. So if there’s some negative associations around networking, then let’s bring those surfaces up. Let’s work with them and acknowledge them so that you can come in as your authentic, full, competent self, not as the child self, or the wounded itself.

[00:29:45] Linzy: Absolutely, and we’ll all have so many child selves and wounded selves of various ages and stages that we carry within, right? That is going to have different reactions to different situations… And so I often find that even just identifying that is a powerful spot to start, which is like, oh, this is really bringing up that thing that happened when I was five, where my parents would parade me around,like a little prop and that felt really terrible, right? And we need to stop and be with those things. We can’t just pass it over and push it aside. We need to actually do whatever processing works for us in our nervous system to just help us ground in the fact that was terrible. and it was really uncomfortable and you didn’t have a voice to do something about it when you were five and now you’re an adult, and the circumstances have changed.

[00:30:27] Ed: I think the other thing too, right,So I just want to own and thank you for welcoming that blunt part of me that showed up out of like, hello, blunt part. Hi, whoa, where did you come from? Nice to see you. Glad you’re here for the conversation, but like, let’s bring this back around to the more real, authentic conversation that networking is about social engagement and connection and depending, for me, I look heavily through the lens of attachment theory. I know there’s plenty of different lenses to look through, but if we had problems socializing through our developmental experiences and joining in friendship groups and knowing where we stand or don’t stand,  and now we’re having to go back into social environments where we’re meeting a sea of strange faces for the first time. It can bring up a lot of those relational wounds about will they accept me? Will they think I’m valuable? Will they think I’m good enough, smart enough, what have you. And so if those are part of your pain points, then how do we work with those to help you feel more confident when you show up in the networking space? And so I think there’s a lot of opportunity there.

[00:31:30] Linzy: That’s a great answer. I like it. So I know that something that you offer too with this beautiful combination of background that you have. Thinking about that blunt part, I was like, is this a firefighter part? I was hearing that a little bit or at least firefighter adjacent. 

[00:31:41] Ed: Right. Right. Yeah. 

[00:31:45] Linzy: So I know that you have this methodology of therapy informed financial planning, which is so exciting for me to hear I love crossovers. Crossovers are so good. So tell me about what that is.

[00:31:59] Ed: Yeah so I like to think about it like a nice table, right? So across the top you have the standard financial planning topics. So the standard financial planning topics are cashflow or spending and expenses. Then it moves over to retirement planning, and then investments, and then taxes, and then insurance, and then estate planning, and if relevant, education funding. And as a financial planner, we get pretty deep knowledge in all of those areas. All the rules, the recommendations, expectations. And we’re trying to weave those things together to get them to create a coherent story and narrative about where you’re going and what opportunities you have. Okay, that’s great, but then we have humans down the column,

[00:32:44] Linzy: Yes.

[00:32:45] Ed: right? And so then we have foundational communication patterns that show up in each of these headings. For me, we have our attachment system that shows up in each of these systems. Then we have how our brain is wired, that shows up then we have our family financial system that’s all showing up in each of these topics. 

[00:33:06] Linzy: Mm-hmm.

[00:33:08] Ed: Then we have our trauma histories and mental health status. That shows up in all of these places. Then we have our developmental stages that we’ve reached, and there’s different developmental models that I think through each there, and then social class is a huge piece.Now, the one that I haven’t gone into yet because I have my own anxiety about it is gender identity and money.

[00:33:34] Linzy: Yeah.

[00:33:34] Ed: Massive topic. Absolutely huge topic, but that is part of like… I’m aware of it, we do talk about it, but like those are the big headings of spaces that I’m thinking through. How do these lenses help inform how you’re moving through any one of the row headings, so you’re saving and spending or your investments or your estate planning, and so like in a very practical way, a couple that I’m working with where her family had owned land for a couple of generations. She went off, got married, lived her life, struggled for 20 years, then finally got stable into a government, decent education, but low pay. Husband also finally stabilized into their mid forties late mid fifties, mom dies. Inherit $2 million worth of land. They’ve never had that much, and now they don’t know what to do with it. What does this mean? Who am I? Who are you? I thought I would have to keep working in the government job, but maybe I don’t now.

[00:34:39] Linzy: Yeah, right.

[00:34:41] Ed: Relief, but terror.

[00:34:42] Linzy: Totally.

[00:34:43] Ed: Right? And there’s trauma stories around half siblings that are no longer alive, that aren’t benefiting from this land. So it’s all mine. And so there’s guilt about that. And so like the traditional financial planner might look at this scenario and be like, oh, okay, well, so you could retire. We could sell this land. We could convert it into this much income flow for you, and this is what you could live on. What do you think? Okay, you only need half of that? Cool, then we’ll sell half the land. Bada bing bada boom; we’re done. Well for my clients that’s not a sufficient answer.

[00:35:15] Linzy: There’s much deeper questions happening here and a piece that I’m hearing there too is identity, right? You said that like, who am I? Right? If I was kind of a stable but low paid government worker and that’s been who I am, and now I have $2 million, like who am I? Am I still that person? You know, was I ever that person? Yeah, I can just see so much that would get stirred up by, you know, that kind of financial, I’m going to call it an upheaval. We know it’s probably the best kind of upheaval, but still for your nervous system and your life, it is a huge disruption to what was normal.

[00:35:51] Ed: From an identity continuity perspective, it’s a massive shock. Now, and this is where the real shame often happens is because most people would say, well, congratulations. Like, not, congratulations, your mom died, but like, aren’t you excited to have this. 

[00:36:05] Linzy: Yeah. Totally. Yeah.

[00:36:07] Ed: Positive thing. There’s a lot of identity issues complicated by the meaning around this land and assets because, oh by the way, they lived on the land.

[00:36:15] Linzy: Yes.

[00:36:16] Ed: And so the memories associated with it are one set, and then their partner who came to the land as an adult and met them has a whole totally different set of associations of meaning.

[00:36:26] Linzy: Sure.

[00:36:27] Ed: And so they’re advocating, for one, for keeping the land and the other feels ambivalent. Conflict. What do we do? And so how do we help them work through and come to a place together where they feel, and this circles back to that financial intimacy is like, how do we get to a place where you both feel good about how you decide to do with this land? And we don’t have to rush this decision.

[00:36:48] Linzy: Totally. Yeah, and that work that you do, is that financial planning? Like is it in the financial planning bucket? Is it therapy? Like what is that?

[00:36:59] Ed: Yeah, so this is a great question, right? It’s an open and ongoing process and conversation. So for me, I want practice integratively, right? I want to bring the therapy skills and knowledge right into the planning process. And so when I’m doing that in the therapy informed financial planning process, I charge a retainer of $600 a month for that and then if it can go up from there if there’s money to be managed, but that’s because I’m spending the in session time with folks and I’m usually out of the session doing analysis research, right? And so I find that the retainer model works really well for that. For some clients, as the firm is growing and I’m bringing on other practitioners, have Dr. Christine Hargrove, who has her PhD from UGA is a specialist in ADHD and money, and she’s a therapist. And so she stays in the financial therapy lane. She’s not getting into tax planning, she’s not figuring out how’s your investment allocation? Is it accurate for you? She will get into cash flow.

Like that’s just basic stuff. So some of the more technical financial planning topics, not even part of her purview. But she’s really about how are you navigating money for yourself? What feelings, identity stuff comes up, emotions, behaviors. And she stays in that lane and helps people get more confident. Now on the other side, I have a financial planner that I’ve hired who’s 15 years of wealth management experience, knows all the ins and outs of wealth management, and she’s developing some of the therapy skills, but she’s really focused on helping people walk through the planning process. She’s not as deeply focused on understanding. She’s learning about how humans learn, heal, and grow, but that’s not her super strength. 

[00:38:42] Ed: So I’m fostering that piece for her, but also knowing there’s going to be limits on what she’s able to do in the context of financial planning.

[00:38:50] Linzy: Sure.

[00:38:50] Ed: So the reality is, Linzy, there’s just not going to be many people that want to be a full financial planner and a full therapist integrated. And I’m like, but I’m going to change that. We’ll, we will change that. We’re going to…

[00:39:01] Linzy: For sure. Yeah. Yeah.

[00:39:03] Ed: You know, and like that’s where the field of financial therapy and the association is so helpful. I was listening to another industry podcast, and this guy’s been a financial planner for 15 years and went back, and got his marriage and family therapy degree. And so what people don’t realize is in the field of therapists, though, there are a number of us that have business backgrounds and finance backgrounds but they’ve never been invited to integrate that knowledge and experience into their therapy practice. So that’s why I love, love the work you’re doing. Sorry, I just have to say like, I’m so excited that you’re bringing them together.

[00:39:34] Linzy: Yes, yeah, I’m also one of those crossover kids. We’ve, even in our marketing used a Venn diagram where it’s like people who are like passionate about money and finance and like people who are really into feelings and like the overlap between those two, and there’s this very small slice that like you and I occupy, and I’ve met some other folks out there who often go on to become like financial therapists or have that background and then switch careers like…

There’s not a huge overlap, because I think it’s two different types of intelligence, really. Like it’s two different areas to get really fired up and it just happens to be, do you have a brain that really enjoys both of those things? And I did a lot of learning last year about giftedness and the one definition of giftedness that I ascribe to is when you have multiple kinds of intelligence so you can bring together these very distinct ways of thinking or skill sets in this new, unique way. And that’s what I really hear that you’re doing here, right? If you’re bringing together these two things that often are siloed and you’re integrating them because they’re so connected that it’s better to have those conversations just at the same time.

[00:40:36] Ed: In an integrated way, and I think it is possible. I think we don’t have the learning environments to do it yet. I think that’s what the field of financial therapy is helping to change is, you know, like structurally, the business school is a completely different college than the School of Humanities most of the time.

[00:40:54] Linzy: Yeah.

[00:40:55] Ed: And so maybe as an undergraduate you get a little bit of overlap in classes, but like not often and usually at that developmental stage, you’re maybe not so interested in the other side of things.

[00:41:04] Linzy: No, I remember even leaning very hard towards the end of high school, I took the minimum amount of math classes required. As soon as I was done, I was like, see ya.

[00:41:13] Ed: Bye.

[00:41:15] Linzy: I even had this amazing math teacher,Mr. Aero who, when I told him I wasn’t taking any more mathematics, he said in some, I can’t remember the exact wording. It was a while ago. but something like, like, that was a great tragedy to like mathematics, that I wouldn’t be there.

[00:41:28] Ed: Oh, ouch. No.

[00:41:30] Linzy: But again, similar to what you’re saying, like I was just, at that point in my life, I was really leaning into my arts side and writing and being able to do as much of that as possible. It can be hard to cultivate those skill sets at the same time.

[00:41:43] Ed: Yeah, I for me at least, right. Part of our developmental journey is usually we have to split off parts of ourself to become more focused on one part and part of the big art of adult development from my perspective, is to be able to become whole again and integrate all these pieces that we have the capacity to actually be interested in, but we shut them down by usually a lot of relational, cultural conditioning, and so reclaiming our full humanity and capacity to engage with all of these pieces is part of the process, too.

[00:42:16] Linzy: I’m going to make that your mic drop quote. We’re going to wrap up there. That was good. Thank you so much for joining me on the podcast today. This has been such a treat, such a great conversation. If folks want to get further into your world, learn more about you, where can they find you and follow you?

[00:42:29] Ed: Yeah, all the best things are at Healthy Love and money.com. There’s an active blog, there’s an active podcast, and then of course the professional services are listed there as well.

[00:42:38] Linzy: Wonderful. Thank you so much for coming on the podcast today.

[00:42:41] Ed: Linzy, it’s been a delight. Thank you.

[00:42:54] Linzy: I so appreciate Ed bringing his specific kind of backpack full of different knowledge and perspectives onto the podcast today. I was chatting with him after the podcast about how I do feel like we’re both kind of financial pioneers, in these spaces, bringing our own blends of skills and also our interests. And I so appreciate Ed really bringing his crossover skills as a therapist and a financial planner to couples around money. I know so many therapists that I work with in Money Skills for Therapists or Money Skills for Group Practice Owners have their own world of stuff happening with their partner around money.

[00:43:30] So it’s so important and foundational that we work on our own relationships with money, that we’re able to be with money, as Ed was talking about, be able to notice all the different aspects of our lives that have impacted our relationship with money start to shift and change how we feel about money and what I teach is helping you have those systems in your business to then make money really work and make sure that it goes where you want it to go. You’re getting paid well, all those foundational, practical things. But then there’s this whole other aspect to money around your intimate relationship. And as Ed mentioned, even your intimate relationships, relationships with siblings and parents and friends where money also comes into play. So just such rich, rich territory here to explore. A very loaded territory, of course, for all of us, but I so appreciate Ed bringing this topic today and starting to help us like understand just all the nuance that goes into money and why money can be so hard, but that also helps us see all the spots where we can intervene and change how we talk about money, with the people that we love. So thank you to Ed for coming on the podcast.

[00:44:33] If you’re interested in working with me, I have two courses for therapists to help you change your relationship with money, really get it working for you in your practice. Our foundational course is Money Skills for a Therapist. This is our course for solo practitioners. The gateway into that course is my masterclass, which is called the four Step Framework to Getting Your Private Practice Finances in order. You can think about that as like my intake process. That’s where I will walk you through. The biggest mistakes that therapists make in their private practice. I will walk you through my framework with how I help therapists change their relationship with money and get it working for them. And that’s also your invite to work with me and Money Skills For Therapists. So if you are curious about working with me, check out the masterclass. The link is in our show notes to learn more about money skills for therapists. Money Skills for Group Practice Owners is for folks as it says, running a group practice, that is a course that I only run once or twice a year, so if you’re interested in that course, you can click on the link in the show notes to get on the wait list to make sure you hear about it the next time the door’s open for money skills group practice owners,

[00:45:30] That is my course that helps you be the empowered financial leader of your group practice ’cause just like Ed was talking about money and families, money and group practice is just a much more complicated beast. There’s a lot more going on and we dig into all of that in Money Skills For Group Practice Owners.

[00:45:44] So thank you so much for joining me today.

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Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

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169: The Truth About Mental Health Tech Companies with Megan Cornish

The Truth About Mental Health Tech Companies with Megan Cornish Episode Cover Image
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169: The Truth About Mental Health Tech Companies with Megan Cornish

The Truth About Mental Health Tech Companies with Megan Cornish Episode Cover Image

The investors, and the founders, at times, look into the mental health system. And they see all these therapists who are working at community mental health systems and being wildly underpaid. And they’re seeing the dollar signs kind of fly away from that situation. I think the mistake they make is that the therapists themselves do not also see those dollar signs flying away. 

“Therapists are not idiots. They know exactly how much they’re worth, and they are intentionally donating their value to their communities. It’s not an inefficiency, it’s an intentional donation.

~ Megan Cornish

Meet Megan Cornish

Megan Cornish is a Licensed Clinical Social Worker who contracts with mental health companies to produce clinically accurate marketing. As a result of working with many large, venture-funded companies, Megan has become highly active in advocating for the rights of therapists and the health of the entire mental health ecosystem.

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How can you protect your practice in a mental health tech landscape that doesn’t always have your best interests at heart? In this episode, I’m joined by Megan Cornish, a social worker turned writer, for a powerful conversation about the realities therapists face when working with large mental health platforms. 

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Find Megan on LinkedIn: https://www.linkedin.com/in/megan-cornish/ 

Join the Facebook Group, The Fit Check for Therapists https://www.facebook.com/groups/1931610747282163/ 

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Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.

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Want to learn more? Click here to learn more and join the waitlist for Money Skills for Group Practice Owners. The next cohort starts in January 2026.

Episode Transcript

[00:00:00] Megan: The investors and the founders at times look into the mental health system and they see all these therapists who are working at a community mental health system and being wildly underpaid they’re seeing, the dollar signs kind of fly away. I think the mistake they make is that the therapists themselves do not also see those dollar signs flying away. Therapists are not idiots. They know exactly how much they’re worth. It’s not an inefficiency, it’s an intentional donation.

[00:00:23] Linzy: Welcome to the Money Skills for Therapist podcast, where we answer this question: how can therapists and health practitioners go from money shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Linzy Bonham, therapist turned money coach, and creator of the course Money Skills for Therapists.

[00:00:50] Hello and welcome back to the podcast. Today’s episode is with Megan Cornish. Megan Cornish is a social worker turned writer who works with some large, venture funded online platforms and in her work has really become aware of the way that some of these large platforms who we are not going to explicitly name in this episode, to be clear, are exploiting therapists and are a risk to therapists and the impact on the therapy industry. So today, Megan and I talk about how these companies tend to work. These are venture backed, where there’s lots of funding that’s going into these large companies, that make mental health care accessible, but don’t necessarily pay therapists.

[00:01:31] We talk about some of the risks that come with working with these companies. If you are working with these companies, how to get the most out of it, right? What are productive ways that you can work with these companies to protect yourself? How to be savvy about what companies to work with, what not to, and we talk about her online community, which is about sharing this information to make sure that therapists, we protect ourselves, from large tech that is coming into our space and isn’t interested in mental health outcomes and isn’t interested in our wellbeing but who answers to their investors? and that is what they are set up to do. So a very informative conversation today. We cover a lot of ground. Megan brings in a lot of knowledge about startups and tech and how these venture capital businesses work. That has certainly been new information to me, and I think will be new information to most folks listening helpful for us to understand who’s coming into our space and how they work and what their metrics of success are, and what we can do to work with them productively, and also protect ourselves and our industry against them.

[00:02:26] Here is my conversation with Megan Cornish. So, Megan, welcome to the podcast.

[00:02:40] Megan: Thank you. Thank you for having me. 

[00:02:41] Linzy: I am very excited to have you here. We have had our kind of pre-chat thinking about having this conversation a long time ago and so it’s been on my mind but before we dig in, and there’s so much to dig into,

[00:02:52] Megan: Yes.

[00:02:52] Linzy: Can you tell folks a little bit about your trajectory and what you do?

[00:02:57] Megan: Yeah, absolutely. So I’m a licensed clinical social worker. I started with my bachelor’s degree in social work and worked in nursing homes and stuff, and very quickly was like, I need to go get my master’s so I can do more direct kind of care type things. So I got my master’s and I spent several years finding out where I wanted to land and landed in my social work dream job, which was embedded in a school district doing therapy with,middle schoolers and high schoolers and I was on a teacher contract so I didn’t have to deal with insurance.

[00:03:23] It was a dream and then covid happened, which is a line in most people’s stories. My husband, who was a charge nurse of an ICU in the northwest, decided that he wanted to go back to school, to increase his skillset. So we moved across the country to North Carolina, and we sold our house to fund that move and I had two kids at the time, couldn’t really find a social work job that I could just jump right into that would pay as much as I would pay in childcare. So we’re kinda like, I’m going to try and just live off this budget that we have for three years and see, I’ve always kind of had a writing side hustle just to make like coffee money and stuff. You know, it was always just like, I’ll write your blog for, you know, a hundred bucks and,so I was like, I’ll see if I can expand our budget with this. Started doing that, was writing a lot of random stuff,and was looking at all these mental health companies that were arriving on the scene and reading some of their blogs and their emails andI was pretty sure that they did not have a therapist on the team because they would make these really obvious mistakes or these statements. I’m like, a therapist would not and should not ever say that. 

[00:04:23] Linzy: Yes.

[00:04:24] Megan: I just started reaching out and said, Hey, like, I noticed you said X. Really, you should say Y. Here’s y. Can I help you? And they were like, “yes, please.” So I started getting a lot of interesting work writing blogs, just doing some research on new topics and interviewing therapists and they were presenting that view, and that’s kind of how I got my start. Now I’ve gotten to work with a lot of interesting companies like Elios and Alma, and, I’ve had like short term contracts like ULA and Grow, just mostly writing content,like blogs and or, um,occasionally I get a fun consulting job where I get to tell them everything they’re doing wrong. So I like that one.

[00:05:01] Linzy: Fun. Yeah. And all these companies, ’cause I’m actually not familiar with this whole landscape all the companies that you’re naming are, how would you describe what these companies are?

[00:05:09] Megan: So there’s a wide variety of companies. I actually have a Venn diagram hanging up here. On the left are companies that you work for. On the right are companies that work for you, and in the middle are companies that kind of work for you and you work for them. So on the left we’re going to talk about, like, Headspace. Those companies you work for, or Charlie Health, you’re going to get hired. They’re going to provide everything. You’re going to do things according to the way that they want it done. On the right are tools, like simple practice or out practice or mental health match, all these companies that are going to help you with different parts of your practice. And in the middle you’ve got Alma or Octave, where they’re going to give you some tools and you’re going to be a contractor, but also you’re going to probably have to do some marketing yourself or that

[00:05:49] Linzy: Okay.

[00:05:50] Megan: So I’ve worked with all three categories.

[00:05:52] Linzy: Yes. Okay, and all of these categories, if we were going to summarize, like they’re kind of like tech in the therapist space.

[00:06:00] Megan: Yeah. Mental health tech.

[00:06:02] Linzy: Yes. Okay. Mental health tech startups. Okay so that’s kind of the umbrella. And as you said, it’s everything from companies that create the container that you can work within. Like basically kind of almost like an online group practice to like the tools that we use to this kind of blend, this blend in the middle. There’s been a lot of discussion about these kinds of companies, which I feel like is a lot of discussion that sometimes we are emotional and confused, but not necessarily clear on what is happening with these companies.

[00:06:26] What is the story here? And so I’m curious from your perspective of having worked with many of these companies and being a therapist who’s also interfacing with kind of the business side of these companies, like why should therapists care about the fact that these tech companies are coming into the therapy space?

[00:06:45] Megan: This is a great question. Therapists should absolutely care,and pay attention to what’s happening because the more that I see what’s happening, the more I’m convinced that these companies don’t actually have to succeed for very long on their own merits. They just have to outlast private practices,because they’re putting a ton of money into marketing. So let me explain how a startup happens. Venture capital is the name, this form of investing that says we need to find the Googles.

[00:07:11] Linzy: Mm-hmm.

[00:07:11] Megan: Ubers and invest in them so we can make a lot of money, but there’s a problem that there’s a lot of startups who say that they’re going to be Google and like you’re not really sure if it’s the right time or right place, or even a good idea. So they end up giving tons of money to hundreds of startups,and only one or two of them need to be the next Google to make back all that money and more. But as a rule, they have to throw only money at startups that profess to have the potential to make that kind of money. Otherwise, if you don’t think you can make that kind of money, then why would they give you investment dollars? And the amount of return that these investors want is like,they want to see that you have at least an 80% profit margin. That’s like what they’re shooting for, which is wild, especially in healthcare.

[00:07:56] The reason why venture funding has gotten any traction at all, even outside the mental health space, is there are a lot of really good ideas that only work if you have a lot of money to start. With social media being an example,no one’s going to be on Facebook if the only people on Facebook are in your neighborhood Like say, Hey, get on Facebook. They had a really good idea. They got some some traction., but to make it really explode the way it did, they had to have advertising dollars to get everybody on it, and that’s what made it valuable

[00:08:23] Megan: Or if you have a tech that’s highly expensive to produce or to design. And then you can replicate it. So, software especially is like that. Software might take a lot of money to design the first time, but then you can sell it an infinite number of times. So that’s kind of the model that they’re looking for. 

[00:08:37] Linzy: Right. So there’s this huge front end investment of money that goes into that. 

[00:08:41] Megan: Exactly. So mental health,tech especially the ones that provide therapy. I think they are just having to doubt less private practice because I know that the amount of money they’re spending on marketing is not sustainable. I mean, anyone who’s listened to a podcast these days had just heard an ad for a certain company, I won’t name because I don’t want to. 

[00:08:59] Linzy: Yeah. Me neither.

[00:09:00] Megan: They spend so much money on advertising. They’re not making that much money back. They are assuming that they’re going to get the corner on the market, drive everyone else outta business and then they won’t need to spend as much on advertising because they’re going to be the biggest or the only player in the space. 

[00:09:13] Linzy: Right. So it’s kind of a plan to become a monopoly, right? Outspend everybody at the beginning, be the last company standing and then you can do whatever. ’cause you don’t have competitors.

[00:09:21] Megan: Exactly. Exactly

[00:09:23] Linzy: Which, yeah. 

[00:09:25] Megan: I hate what’s happening because therapists deserve better. They work hard. That’s their license on the wall. I am trying to find and understand more and explain more the ways that therapists can outlast these companies instead,as well as the companies only succeed.with therapists. It’s a total moral injury situation where it’s like, okay, I have to pay my bills. So do I work with this company or do I stand on principle? I know that everyone has to decide that for themselves, but as a group collective, there’s a lot more protections, especially if we move our work towards companies that are doing it, quote unquote the right way and away from companies that are determined to just slash and burn and take profit and all that.

[00:10:05] Linzy: Yeah. ’cause like the companies that are doing it the wrong way, who we will certainly not name because we don’t need that in our lives.

[00:10:10] Megan: A lot of litigation dollars too.

[00:10:12] Linzy: So those companies, what do you see are some of the moves that they start to make that hurt therapists? Because at the beginning I’m hearing there’s tons of advertising. There’s like this big, like the party’s over here, like everybody comes here and so they’re also, I’m assuming, going to be maybe treating their therapist a little better at the beginning. It’s a bit of a honeymoon phase, right? Like they’re trying to like, get everybody into the party. How does that sometimes play out, in the life of these companies?

[00:10:35] Megan: So, they start getting some traction as they move through their series. startups have series rounds. Which is funding, and they start with seed, which is just a little bit to get started. In every round you’re supposed to get a valuation to say how much you’re worth. And based on that, the investors will say, okay, well I’ll give you, you know, million, however many dollars for however many shares.

[00:10:59] To prove their valuations, to get those higher, they have to show their profit and loss. So the further they get, the more pressure they are from previous investors and potential future investors to prove that the value is high. So that means that they’re going to start cutting wages or try to increase productivity of their therapist by increasing caseloads and that’s the biggest thing I see. I mean, I heard someone, brag that their therapist had the option to go as low as 25 clients,

[00:11:28] Linzy: Wow.

[00:11:29] Megan: And I was like, I’m not so sure. You should be so proud of that.

[00:11:32] Linzy: Yeah. Yeah, yeah,

[00:11:33] Megan: That’s like, hard stop, almost high end. I mean, I’ve known a few therapists who just do tons and love it and, more powerful to them, but most people I know can’t manage that.

[00:11:41] Linzy: Oh, no, no, no. Yeah, yeah, certainly when I was a therapist, 16 was my max. yeah and that was like, I am done. I am toast. 

[00:11:48] Megan: Yeah, it’s totally different they want to play, I think, by the healthcare playbook, but I can go to a cardiologist and the next week I can go to different one and the next one I can go to a different one and they’ll just glance at my chart. They can pick up right where the last person left and therapy is not like that. 

[00:12:02] Linzy: No.

[00:12:03] Megan: Your therapist needs to remember and be present and I mean, I always tell people, can you imagine if you told some of your deepest darkest secrets in the next week? They were like. Like, I can’t remember what we talked about or like, can you Yeah.

[00:12:16] Linzy: Yeah, yeah, what you, what you have to hold is huge. I remember a friend of mine,went to a therapist and had a first session and talked about her life and talked about her moms and growing up, you know, having two moms and then the next week she comes back and the therapist was like, so, like, your mom and dad, dah, dah, dah. She was like, what? Like, you didn’t listen to anything I said, and yeah, the vulnerability that our clients bring to us, there’s so much labor that goes into the work that we do outside of that hour. To, hold and retain and process and be able to open up that page again when that client comes back in to do effective therapeutic work.

[00:12:49] Megan: Yeah and not to mention that having stress lowers our ability to carry that.

[00:12:54] Linzy: True story. Okay. So. I’m really curious. This piece about the 80% profit is sticking in my brain ’cause I’m like, what? That’s my initial response. ‘Cause when I think about the work that I do, say with group practice owners,who have practices that are in the hundreds of thousands or maybe low millions,when I’m talking to them about what a sustainable business looks like, I am encouraging them to hit that 10 to 15% profit.

[00:13:18] Right, like just that sustainable, like the oxygen normal I always tell them, if you’re higher than that, something’s going to break, right? Either you’re going to break, you’re underpaid, your team is underpaid, your systems are underdeveloped. You don’t have a big enough admin team. There’s something that’s breaking, is my impression. You know, if you start to be above that, like 15% max, we’re talking about businesses that are aiming for 80% profit. How do they even do that? Like, I’m thinking about the sessions, for instance. Are there therapists getting paid less than 20%? Like, help me understand how these numbers could even possibly work.

[00:13:51] Megan: It’s a question I ask, I, I told an investor once, I was like, I think that some of these founders are just taking you guys

[00:13:57] Linzy: Yeah. 

[00:13:58] Megan:Like that’s in these pitch sessions. There’s just no way so there is some logic to it. not great logic, but some of these companies have been able to negotiate higher rates because of system effects, because they’re not having ghost networks, that kind of stuff that, originally insurers were really excited about. And so insurance payers did not want to run afoul of these,parody laws, and they saw these companies as a good way to just in one fell swoop. Let’s just pay higher rates for these companies. They’ll take care of our access issues that are making it hard. At a certain point last year, it seemed like the payers realized that people having access to healthcare meant that people were going to indeed access use healthcare

[00:14:39] Linzy: Yeah.

[00:14:41] Megan: We’re like, wait a second, we actually don’t want to pay for this and so then they started retracting their higher rates,that’s still kind of up there. Some are still getting higher. Some are like losing their higher rates. It’s a market force that is just so unpredictable right now. So that’s one of the ways that they are justifying it. There’s talk about doing outcome-based reimbursements with payers, that kind of stuff, again. I wouldn’t say it’s a complete racket. I would say,occasionally there is a business that I know is just not going to work out and that any therapist with any brains would be able to say it’s not going to work out. There are some companies that I feel like are doing a really great job, and they’re just really trying to run it like shoestring budget for support as much as possible and that’s their angle and if they can make that work, more power to them. I’ve learned that I shouldn’t publicly state a company is good because a week or two later they’ll do something and then people come after me.

[00:15:36] Linzy: Yes. You are not, you are not part of those companies, and therefore you don’t control what they do.

[00:15:40] Megan: There are, there are a few that I have seen consistently try to make good decisions. So, there’s that.

[00:15:45] Linzy: Yeah, because just when I think about even that as a goal. 80% profit. And when you mention payers, just to clarify for folks listening,payers refers to insurance companies, right? So that’s the business phrase for it. I had somebody the other day I was chatting with, he was like, and it’s all about payers. I was like, sorry, what’s payers? He’s like insurance companies. I was like, oh, okay. so there’s this level of business speak that we don’t actually speak as therapists, right? Because we’re on the other side of the business equation. Like in the service delivery. There’s this whole world of the way that money moves between these companies that therapists we are totally disconnected from. and I feel like the term payer is a great example of that, so that’s where the money is, but yeah, ’cause like, I’m just going to stick here for one more second then I promise we’ll move on. If it’s 80% profit, let’s say a payer is compensating, an insurance company is paying, I dunno, $130 for that session, right? For the service that’s rendered, does that mean that the wage that the company is setting for the clinician is less than 20% of that reimbursement? 

[00:16:49] Megan: So that stat that I got, it’s from behavioral health business and it’s a quote from an investor who says 60, like that traditional, VC funds look for 80% business margins, but they will occasionally go down to 65%, which still

[00:17:03] Linzy: It’s still crazy, right? Yeah, because it’s just a great illustration there. I think of, first of all, as you say, some of it is a racket like that’s never going to work, but also it’s so disconnected from how healthcare works, right? And how the therapy industry works, where like the heavy lift of that is on the worker, the therapist, right? And we’re not doing work that is light and repeatable and that somebody else can just step in. We’re building therapeutic relationships with people that have to last for years sometimes to have effectiveness, certainly at least months and as we mentioned earlier, you have to remember if somebody has two moms or a mom and a dad, like stuff, like, that’s really important.

[00:17:36] The compensation for that work has to be high. Like we can’t work 40 hours a week. Yeah, we can’t even work 25 hours a week, most of us, without eventually just like, literally dying. That’s how I feel about it when I think about 25 hours a week. I’m like, oh, I could not. And so it kind of feels like they’re trying to cram a square peg in a round hole. Our industry doesn’t fit these rules of these unicorn companies that end up having like a billion dollar valuation. Healthcare is not very profitable and it shouldn’t be. 

[00:18:03] Megan: Yeah,

[00:18:04] Linzy: Because it’s not something that you can just copy paste a thousand times, right? Like, it’s not, like you said, like a software that you can make and then sell a hundred thousand times. It’s very specific, every single session is different and individual and catered and takes a huge amount of energy from the therapist. So it just seems like such a mismatch.

[00:18:21] Megan: A mismatch. Yes, it really does. I was talking to someone about this concept and they were explaining that,founders they’re looking for inefficiencies in systems and to solve that problem and in some way that also is profitable and I think what happens is the investors and the founders at times look into the mental health system and they see all these therapists who are working at like community mental health system and this being like wildly underpaid they’re seeing, the dollar signs kind of fly away from that situation. I think the mistake they make is that the therapists themselves do not also see those dollar signs flying away. Therapists are not idiots. They know exactly how much they’re worth, and they are intentionally donating their value to their

[00:19:06] Linzy: Mm-hmm.

[00:19:07] Megan: Like it’s not an inefficiency, it’s an intentional donation, which is why, it always cracks me up when founders are so confused at why therapists are mad. Well, because if someone is getting rich off our work, it better damn well be us.

[00:19:19] Linzy: Yes, right, exactly,and that’s, such an important distinction to make is, you know, folks will choose to work for insurance companies or work in community mental health because they want to be accessible, but they’re choosing to earn less money in order to contribute to their community.

[00:19:34] Megan: Yeah, and to live according to them. 

[00:19:35] Linzy: Yeah, but that’s very different from watching some bro in California buy a second yacht off of your work. That doesn’t give you quite the same touchy feely loveliness that you might get from, you know, being able to work pro bono or in community mental health. Interesting. Okay, yes, so as therapists that are maybe already working with some of these companies, considering working with some of these companies. I often see this as a way that people are saying, I just want to get started in my practice. It’s scary to learn how to market and do finances and all these things when I can just plug myself into this platform that already works. If people are considering working with these companies already, how can they be savvy about navigating this landscape?

[00:20:16] Megan: Yeah. I think the most important thing is that therapists need to have their parachute ready.

[00:20:20] Linzy: Yeah.

[00:20:21] Megan: These things changed so quickly. Even the people that wrote the contract that you signed today might not be employed by that company in a few months. Things are going to change. Use the companies to serve your business, but always know that it’s your business and have your backup plan. If you’re going to work with them, identify the skills that are deficient enough that you feel like you have to work with them and be intentional about increasing those skills during your time there. Just be ready to leave and not look back when it becomes clear that they’re no longer setting you and your clients up for success. Your mileage may vary on this piece of advice, but I have recently started telling therapists,when you first start meeting a client, you should have your own website, first of all. When you first start meeting a client,just say, my clients are very important to me. I want you to know if ever there’s a time where I am abruptly gone from this company, that it may not be in my control, and you can reach out to me at my website.

[00:21:12] Linzy: Yes, yes.

[00:21:14] Megan: Because they’ve got weird non-compete agreements and you may not have access to your systems and stuff like that. I’ve heard stories of therapists literally logging on to find that they don’t have access anymore and there’s been an email sent out that says,your therapist is no longer with the company, but here’s three more therapists you can meet with as if they’re just interchangeable so that’s kind of like a safeguard

[00:21:32] Linzy: Right. Just like plant that seed from the beginning

[00:21:34] Megan: Exactly. Like, come find me online. Yes.

[00:21:38] Linzy: And I’m curious, you asked if my morals vary on that. Do you see folks feel like we should have a kind of allegiance to those companies and not tell people how to find us?

[00:21:48] Megan: No, I just,the miles may vary because I don’t want to tell anyone. I don’t know what the contracts say. I don’t want to give any advice that might get someone sued, but I think there’s probably ways to do it in a non

[00:22:02] Linzy: I think so and I think that, that, um, that beautiful, just in case, just so you know, if one day planting that seed,I think is very strategic and I, I love what you’re saying about have your parachute ’cause it makes me think about in the book, Radical Candor, she talks about like kind of two types of employees. There’s rock stars who stick around. They’re very loyal, like they’re there for the long run and then there’s shooting stars who are people who are passing through and what I’m hearing is you should always be a shooting star when you’re using these services. Like be part of that platform, because as you say, you’re like, okay, marketing is really hard for me.

[00:22:32] I need to hit the ground running, so I’m going to work for this, but then I’m also going to work on my marketing skills. It’s not actually a stable environment where you know that you can stay even if you want to. Let this be your pathway towards private practice to support you on that journey, but don’t, don’t plan to live there because what I’m hearing is like the furniture might get rearranged and there might be things totally changed overnight. You don’t have control over that business at all.

[00:22:53] Megan: Yeah, and often even the founders don’t. They might start with great intentions, but once investors get involved, there’s a board and you have to abide by the decisions of the board. 

[00:23:02] Linzy: I’m thinking about that um, who was that AI guy, who got fired suddenly and then I think they brought him back. Yeah, yeah, yeah, yeah, it’s like, it can even be like your brainchild but once you get investors involved, they’re like, I don’t know. I think we need new leadership. Like, yeah,these are such fickle creatures.

[00:23:16] Megan: They bring in their tech bro playbook, which I’m sure worked really great if you were building tech, but mental health is another beast.

[00:23:24] Linzy: So for folks who then,already have a practice or know, like, okay, I’m working with these platforms now, but yes, I do want to get into my own practice. How can we protect our businesses and our practices against this larger force at play, right? Where there is like super cheap therapy available online. So conveniently, like, we have a lot of marketing to compete with, if nothing else. What can we do to protect our practices from this?

[00:23:48] Megan: I think that’s a good question.

[00:23:50] Linzy: So I started a Facebook group. It’s called Fit Check for Therapists. It’s not a burn-the-system-to-the-ground place, even though some people want it to be. It’s a “share information so that we can be wise about the companies that we work for” place. 

[00:24:05] Megan: So if you have a question about a company you’re interviewing with or you have information you want to share, you can hop on there. Hopefully I can keep that running as long as possible. I think doing your research asking good questions is good because strategically we need to outlast companies that don’t have our best interests in mind. So continuing to move towards companies that only make decisions that we agree with, who only make concessions that we can understand. And for the sake of clients or for the sake of sustainability. Not for the sake of profit. 

[00:24:38] Linzy: If you’re going to be with these companies, be savvy, think about: what is the model here?

[00:24:43] Megan: Yes, some companies, there’s two companies in the middle that I talked about that work for you and you work for them and one of them charges Mm-hmm. And a lot of people are like, well, I go to the one that doesn’t charge because why would I pay for it? But one of the things I think is important to remember is that if you are not paying, then you’re not a customer. And it’s easier for a company to communicate, keeping you happy to investors if you are a customer. So there’s a value in paying a company,because it means that part of the business model is keeping you happy and around and not just extracting as much value as possible.

[00:25:16] Linzy: Well, and it makes me think too about the phrase about social media, where it’s like, if you’re not paying, then like you are the product.

[00:25:21] Megan: Yes,

[00:25:22] Linzy: If it’s free, then how are they making money from you if you’re not paying to be part of it?

[00:25:27] Megan: Exactly.

[00:25:28] Linzy: Yeah. It’s those hidden costs. In terms of, you know, folks who are outside of those systems who are like running a private practice and,having to compete, like what do you suggest about how therapists we should be thinking about this issue? Like, should we be talking to each other? what do we do here? When I feel like it’s like we’re on the playground and there’s some really big tech bro bullies who come on the playground. And we’re like, Who’s that? They’re so mean. I don’t even know all the words for all the ways that they’re mean. All this language that we don’t even think about. ’cause we don’t think about maximizing profit. We think about taking care of people, right? What can we do to kind of protect our industry, protect ourselves? 

[00:26:02] Megan: Yeah. I’m trying not to be defeatist. I’m not saying it’s all going down. I just wonder if we’ve gotta break the system before it will all be fixed. 

[00:26:08] Linzy: Mm-hmm.

[00:26:10] Megan: I was very much all for like, taking insurance, that kind of stuff. The more I see how much of a problem payers are in the system, the more I’m like, why should their business success be built on the backs of our vague sense of guilt around access? I am more and more on: go private pay if once you’ve got the pipeline of referrals and intentionally reserve two or three, either sliding scale or pro bono slots, that’s the game plan. I know that access is going to go down because of that, but hopefully that will put pressure on the system enough that they’re going to have to increase reimbursements, right?

[00:26:45] Linzy: Right, I’ve talked about this with therapists over the years, and eventually I’ve kind of come to the phrase of like, you can’t break yourself to fix the system because when we break ourselves, we’re not even fixing the system. In fact, like if you are working for, for example, an insurance company directly or through one of these platforms and you’re underpaid and exhausted, they’re profiting off of you. There is profit, it’s just you’re not seeing the profit. Like there is money that is being made,but it’s not being made by you. and so that actually is just upholding a system where people have figured out how to make money off of healthcare without paying healthcare workers well, and we’re actually just participating in that system.

[00:27:17] When folks come into money skills therapists, sometimes I think people are scared that I’m going to tell them, you have to go off insurance and you don’t. Because I believe that every private practice has its own equation of how to make the money work and for some folks. They can offer a blend of insurance or private pay, or they can offer all insurance because their mortgage is paid. They live in a low-cost area. There are so many scenarios where insurance can be part of a healthy picture, but for many folks it isn’t and when we’re sacrificing ourselves, we’re not actually changing the system at all. We are just upholding the system as it currently exists.

[00:27:50] Megan: Yeah, there’s a lot of places that have low paid at the bottom, service workers, like I think about like fast food, and I don’t think that they should be paid super low either, but in those situations, the company is providing the product but therapists show up fully equipped with everything they need to do therapy. The company is not providing anything other than occasionally like administrative assistance and occasionally a client pipeline. 

[00:28:12] Linzy: Right? Yes.

[00:28:13] Megan: So just maintain that sense of self-assurance in your license and that you’re providing the product that this company is selling, so making sure that they are reimbursing. 

[00:28:24] Linzy: You are the value. If you weren’t there, they don’t have anything without you really connecting with that power that you have. 

[00:28:30] Megan: Yes,

[00:28:30] Linzy: Yeah. That’s a great point to end on. Thank you. Thank you so much, Megan. This has been so informative. If folks are interested in getting further into your world and what you do, tell us again about the Facebook group and where else they can find you.

[00:28:43] Megan: Well, you can find me on LinkedIn, Megan Cornish. I also have a Facebook group. Let me just double check that link is front and center so that anyone who’s looking to join the Facebook group can just click on it and get

[00:28:52] Linzy: Perfect. Okay, wonderful. So yeah, you can check out The Fit Check For Therapists Facebook group where you can just get information. This is the closest that we can maybe get to unionizing at this moment. Which is at least openly talking about what you’re getting compensated for: where is it good to work, where isn’t it? Thank you so much, Megan, for doing this work and for bringing this information to therapists. ’cause this is not what we live and breathe. So it’s nice to have this information to understand kind of how folks are thinking about us outside of our space. Thank you so much.

[00:29:20] Megan: Cool. Thank you for having me.

[00:29:31] Linzy: This conversation with Megan has my wheels turning in multiple ways, but one of the things that I think about is how I often talk with therapists about how we end up reluctantly becoming business owners. Rarely do therapists go into private practice or health practitioners go into private practice because we wanted to own a business and we have an MBA, and we love business. We tend to go into a private practice because we want to serve our clients and we want to do it our way, right? And so we accidentally become business owners and the work that I do with therapists is helping us with that. Foundational financial literacy that’s what we do in my skills for therapists. Really just understanding how business finances work, working on your own relationship with money, getting your really like your feet under you. And then with the group practice course, I help folks with that financial leadership of what do strategic decisions around money look like, but all of these pieces are actually, I would say almost like a drop in the bucket compared to the kind of business knowledge and savvy and expertise that these massive companies are bringing into our space, right?

[00:30:28] Like they are operating on a very different set of rules and even a different set of ethics than we are when it comes to business and. therapists becoming educated and clear on money and how it works and our value and the value of our work, and doing the things that we can do, as Megan said, to make sure that we have our parachutes, that if you are working for a large company, that might change on a whim, that you have your private practice ready to go, that you’re working on those skills that you know are a deficit area for you.

[00:31:01] We need to do these things to be able to preserve ourselves in this landscape, right? Like we have. It feels like there’s some kind of big kids who come on the playground. They’re playing by a different playbook than we are. and we need to make sure that we have the financial literacy and the clarity about our own values and skills to hold our ground and make decisions that are good for us, and make decisions that, as Megan said, might shake up the system. By refusing to be exploited by these large companies, which include insurance companies too, that make money off of us, and hold our ground and, learn enough about business, become competent enough with business that we don’t end up basically serving these large companies at our own detriment.’Cause whenever therapists are not doing well, whenever we are tired or depleted, that is also translating into our work with our clients, right? We are not showing up as our best selves. We are not able to be fully present. We are not able to be our most creative and responsive and dynamic, when we are exhausted and tired and stressed about money.

[00:31:59] And so there’s just so many ripple effects that come from us being plugged into these larger systems that don’t care about us, but certainly. A huge part of the answer is that we need to develop the literacy and the confidence to be able to run our own businesses successfully so we don’t get swallowed up by these larger systems. And so that if we are choosing to participate in these systems, we’re doing so because we’re clear that this is actually sustainable for us and our family can be okay and our own financial health will be okay even if we’re working with some of these systems that don’t compensate us well and we’ve made a conscious decision that it’s worth it.

[00:32:29] So many pieces here. I so appreciate Megan coming and bringing this knowledge to us today and certainly check out her Facebook group. If you want to be part of conversations about where are the better places to work, what is happening in these different companies and in this industry and check her out on LinkedIn to get into her world. So thanks to Megan for coming on the podcast today. If you are enjoying the podcast, you are welcome to leave me a review. We have a beautiful link in the show notes that will take you to whatever platform makes sense for you to leave a review.

[00:32:58] That’s a really helpful way for folks to find us, whether you just want to leave a star rating or share what you appreciate about the podcast, that’s always a really lovely thing. A lovely way for you to support the podcast and if you are interested in working with me. The way to do that is through my two courses, either money skills for therapists for solo practitioners, or money skills for group practice owners, and we will put the link in the show notes, for how to get into both of those worlds. I would be happy to support you in having your business finances actually work for you and getting that grounding and financial confidence so that you can be well and you’re financially taken care of and somebody else is un-profiting off of you. So thank you so much for joining me today.

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Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

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168: Finding the Right VA for Your Practice with Jessica Beagan

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168: Finding the Right VA for Your Practice with Jessica Beagan

Finding the Right VA for Your Practice with Jessica Beagan Episode Cover Image

“I think just giving the VA trust is huge, too. I know it feels so scary, but when they don’t feel micromanaged and you trust them, I feel like… there’s more purpose for them and they feel like more a part of your business and the bigger picture. It’s tough. It’s just finding the right person, really trying to have trust, but start small.

~ Jessica Beagan

Meet Jessica Beagan

Jessica Beagan is a former Recreation Therapist turned Virtual Assistant and Social Media Manager. She seamlessly blends her love for detail, organization, marketing, and design with her professional background in mental health to bring a unique, trauma-informed perspective to her work. Specializing in supporting private practice therapists and coaches, Jess is dedicated to helping elevate their online presence and reclaim valuable time, enabling them to focus on what they do best and grow their practices sustainably. In her downtime, Jess enjoys reading, Pilates, traveling, and cozy moments at home with her partner and their cat, Ginge.

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Are you drowning in admin tasks and unsure how to get the help you need?

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Want to learn more? Click here to learn more and join the waitlist for Money Skills for Group Practice Owners. The next cohort starts in January 2026.

Episode Transcript

[00:00:04] Jessica: I think just giving the VA trust is huge, too. I know it feels so scary, but when they don’t feel micromanaged and you trust them, I feel like… there’s more purpose for them and they feel like more a part of your business and the bigger picture. It’s tough. It’s just finding the right person, really trying to have trust, but start small.

[00:00:29] Linzy: Welcome to the Money Skills for Therapist podcast, where we answer this question: how can therapists and health practitioners go from money shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Linzy Bonham, therapist turned money coach, and creator of the course Money Skills for Therapists.

[00:00:51] Linzy: Hello and welcome back to the podcast. Today’s guest is Jess Beacon. Jess is a recreational therapist turned virtual assistant who specifically supports therapists in our businesses. And I was really excited to get to talk to Jess today because I talked so much with my students in Money Skills for Therapists and Money Skills for Group Practice Owners about getting some help, right? Like not doing it all ourselves. and a VA is usually. The fastest, easiest way to get that help, right? VAs have businesses set up that already are offering support, VAs being virtual assistants. And Jess and I today really got into the foundation of like, what is a virtual assistant? What do they do for you?

[00:01:33] How do you interview somebody to find the right person? What is the amount of time that somebody could work for you for? How do you let go of control might be something that you’re thinking about. If you’re considering delegates, like how do you start to delegate? How do you set expectations for how long it should take for somebody to be able to do a task up to your satisfaction, Jess? shared some great insights today from the virtual assistant side of the equation of how to have a successful relationship with a virtual assistant and get that help that you need in your private practice or your group practice. Here is my conversation with Jess Beacon.

[00:02:17] So Jess, welcome to the podcast.

[00:02:19] Jessica: Thank you for having me. I’m excited to be here.

[00:02:21] Linzy: Yeah, I’m excited to have you here too. We were just chatting off mic beforehand about how we both live in the same small to medium sized city in Ontario, Canada by pure coincidence.

[00:02:33] Jessica: Small world.

[00:02:34] Linzy: Well, yeah, it is a small world. I don’t think we’ve ever run into each other, but maybe we have. But it’s lovely to have you on the podcast like sometimes,being in the online space, our sense of local is really generous. Like if somebody’s in like Hamilton, which is like 45 minutes away. I’m like, we basically are next door neighbors, but with you, we really like,we really are10 minutes apart.

[00:02:53] So wonderful to have you here,to talk today about VAs. So VAs virtual assistants, this is your world. This is your zone of genius that you occupy and this is something that I talk about a lot with my students,whether they’re folks in solo practice, on their own or even with my group practice owners that I work with in my course who might have five employees, sometimes even like 10 employees,there can be a lot of confusion or lack of clarity about virtual assistants, what they can do for you, what they won’t do for you. And so I’d love to dig into today to help folks get more clarity about, you know, this kind of support. So let’s just start with the very basic, like what does a virtual assistant do?

[00:03:34] Jessica: Mm-hmm. no, that is a great question. I often think of VA as like an umbrella term ’cause there’s just so many things that we do and it varies so much between VA, like what services they offer. I would say in general, they usually provide support with admin, creative, technical, and social media. Those kinds of areas and then some VAs also specialize a little bit further, so they might provide more specialized skills in certain areas. This isn’t an inclusive list, but this kind of just might give you an idea of what they could maybe take off your plate.

[00:04:08] So in terms of admin, some tasks could be client communication,email management, updating Excel sheets, light research, keeping track of data or metrics, scheduling blogs. could be billing and invoicing, scheduling client sessions, calendar management, creating SOPs or like standard operating and then creative tasks could be, you know, creating resources for your business. So maybe that’s course creation workbooks, freebies,maybe video editing, and then in terms of social media, that could look like engagement, creating graphics or reels, scheduling posts, creating a monthly content calendar.

[00:04:47] And then, like I said, some VAs will specialize a little bit further in certain areas, so they might offer things like email marketing or podcast management, Pinterest management, web design. Some VAs even consider themselves like a tech VA, so they might do, you know, email automation systems, setting up a CRM or project management tool,creating lead pages and web support. So, I could go on and on.

[00:05:10] Linzy: It’s a big list.

[00:05:11] Jessica: There’s so many, I feel like that doesn’t even probably scratch the surface.

[00:05:13] Linzy: Sure.

[00:05:14] Jessica: Hopefully that just gives you an idea of some of the tasks that a VA could take off your plate and like I said, every VA will be very different in what they offer.

[00:05:22] Linzy: Right.

[00:05:23] Yeah, so folks will have their specific niche that they might be particularly excited or skilled in but you know, what I’m hearing in that list of tasks is,almost everything that’s not actually client facing.

[00:05:34] Jessica: Yeah, we’re very behind the scenes. Sometimes client facing, if we’re, some people have VAs that are dealing a little bit more closely with their clients, which is, I don’t personally do that, but that’s a side of it but generally, yeah, like we’re like the behind the scenes kind of specialist, I guess.

[00:05:50] Linzy: Yeah, and running the business side of things. ’cause something that I find with many of the folks that I work with is. The business side of things, usually is not why they started a private practice, right? Like people don’t start private practices ’cause they really want to have their own business. You know, we start our private practices ’cause we want to work for ourselves and have freedom and be able to maybe work for the population that, you know, there’s no other way to work with them. We want to be able to step out and work on our own terms, but I often think about it that it’s kind of like therapists accidentally go into business.

[00:06:20] Jessica: Right.

[00:06:21] Linzy: You’re like, oh, there’s all these things to do. Like that massive list that you just gave us. Which, you said, is scratching the surface. Those are all fairly standard things in the running of a typical business. Maybe some of the things at the end were a little bit more online business-oriented, like lead pages or automations, but,many of those things on that list are just things that we all have to do, to have an actual business that is a machine that is doing something to support us

[00:06:46] Jessica: Yeah, and it creeps up fast. You’re just like, oh, I have to wait. I have to post on social media. I have to do this. It’s so easy to get burnt out and just exhausted from it all. Yeah, it’s a lot.

[00:06:57] Linzy: So you know, for folks who are listening right now who might have just heard some things on that list that they’re like. I can get help with that thing.

[00:07:04] Jessica: Yeah.

[00:07:06] Linzy: When somebody is considering, like looking around for a VA right. What kind of questions should they be asking to find somebody who will be the right fit for them?

[00:07:15] Jessica: Yeah, no, that’s a great question. So it’s going to depend yeah, what you’re needing from the VA first, I would say if you are a therapist that’s looking for a VA that is going to be working with your clients, so like they’re maybe dealing with personal health information and they’re

[00:07:30] scheduling,appointments or doing calls and stuff like that. I feel like there’s sort of a subset of questions you might want to ask,just to cover those bases. So for one, I would see if they’re familiar with privacy laws in your jurisdiction. I know you have a lot of, I think Canadian and American listeners, so like, see if they’re familiar with HIPAA or P HIPPA.

[00:07:48] We’re in Ontario. That would be a really good first step if that’s the kind of VA you’re looking for. I would also ask the question like what steps do they take to keep sensitive information secure, just like on their end. And then it might also be a good idea to ask if they have cyber insurance just as like a little extra protection.

[00:08:05] So that’s specifically for if your VA’s dealing with personal health information. I do not do that as a VA, but I know like there’s probably therapists that are looking for that, so I just wanted to throw that out there. Other questions you could ask? So that would be like, obviously you might want to ask what their experience is in mental health,and just to get an idea, like, do they understand your ideal client?

[00:08:24] This might depend, you know, what tasks they’re doing, if they’re doing more social media, this might be more important or obviously if they’re communicating with your client, but I think it’s just really good that they know the language and they just understand that space. So it’s just good to ask that question. Another one would be pretty basically like, what services do you offer? ‘Cause like I said, like that list is so long and VAs differ so much in what they offer. So just make sure that they do offer something that is what you need that is going to take something off your plate. Another question would be like.

[00:08:55] A lot of VAs have, they go by hour or they do packages. So just ask them like, do you charge hourly? Do you do a package? I think some VAs like if you do a certain amount of hours, it might be cheaper like in a package. So that’s a good one to ask and then also are there like minimum requirements, so some VAs because the onboarding takes like a little bit of time. They might say we have to commit for a month or like a couple weeks or something. So just good to know that for yourself, just see if they have a minimum requirement. And also, what notice do they require to cancel?

[00:09:26] So you don’t want to be stuck, like, you know, you just want to have an idea, like if you ever have to cancel for whatever reason, the contract, just good to know how many days they require. What are your preferred communication methods? So I think that’s just good to know, like how do you guys communicate?

[00:09:40] Does your VA like to email or use Slack or video call or a combination? and then what are their turnaround times too because,you know, some VAs are very quick to respond to stuff that a therapist needs help with. Like they’re, maybe they wake up one day and they’re like, oh my gosh, I need help troubleshooting this, or I need…not all VAs can do that. A lot of us have multiple clients that we’re working with, so we might have like a 48 hour turnaround for things like new projects or something that’s not already on our task list. So just good to have that in mind because I’ve definitely come across potential clients where I’m like, I don’t know if we’re a good fit ’cause I do have a little bit of a turnover time and I can’t be available constantly. So it’s just good to ask that. You could also ask about their experiences with different platforms and systems, like if you need help with Jane or something that’s really important that they’re going to be using to see if they have experience.

[00:10:27] If not, like, are you willing to kind of maybe provide a little bit of education on that? And then I threw this one in. This was one that my client asked me on a discovery call, but I thought it was really good is how do you receive feedback?I just thought that was really smart to ask that and I was like, oh, what a good question and I just felt like that gave a good idea of how I work and just like. I got a chance to share how I do receive feedback, also being highly sensitive. I was like, I really appreciate you asking that ’cause we can be more sensitive to criticism and stuff and it was just a very nice question to ask.

[00:11:01] So, and then lastly, this isn’t really a question, but I would say like, is their personality a good fit? Because I just think that’s just so important when you’re inviting someone into your business. Like do your values align? Do you get each other? Do you work well together? Luckily, like with my clients, we just, yeah, we really understand each other and I feel like it makes the process just so much better. Like, we really get each other. So, yeah, just I would, I mean, you guys know how to feel people out. I would just say like on the discovery call, see if it’s a good match. A good fit.

[00:11:30] Linzy: Yeah. Looking around a little bit, too, is something that I’m thinking of as you’re mentioning these questions, I think we’re used to the idea of looking around for certain things. like dating, it’s like you don’t marry the first person you go on a date with, maybe they’re not a fit.

[00:11:43] But sometimes when it is, I think especially for therapists and health practitioners, folks in business when maybe we’ve been putting something off for a long time. There can be a lot of charge around it like, oh, okay, I finally need to do this thing. You still need to remember that the first person to interview might not be the right person. It might not be the right fit, as you say. Right. And so, you know, interview two or three people to see who feels like the right vibe ’cause something that I’m thinking about too, as you’re mentioning these questions, is partially there are questions you would ask anybody if you’re doing a job interview, right? Like if you’re hiring somebody as an employee, you would want to ask these questions too. But also they have their own business,

[00:12:16] Jessica: Mm-hmm. Mm-hmm.

[00:12:17] Linzy: Somebody else’s business into your team. So I’m also thinking too about like, they’re not fitting into your workplace culture, you know, if they already are established, like you are, they have multiple clients, they have their way of doing things. So making sure that your businesses are compatible.

[00:12:31] Jessica: For sure. Yeah, and I would say like a lot of VAs offer free discovery calls, that’s usually the first part in the process. It’s like half an hour. So yeah, do like a few of those if you can just, it’s just so worth it to take the time to find someone. I feel like that’s just a good fit.

[00:12:45] Linzy: One of the biggest hesitations that I hear from therapists when it comes to a VA is there’s a couple things. All the work it’s going to take to train them, Right. Like there’s this hesitation and the thought that then comes up for I think a lot of therapists is like, it’s easier if I just do it myself. Like it’s going to take so long to teach them. It’s easier if I do it myself. Maybe they won’t do it as well as I do it or won’t do it the way that I like to do

[00:13:07] Jessica: Mm-hmm.

[00:13:09] Linzy: What do you suggest in terms of the onboarding process for a VA? Like How do therapists set their expectations appropriately for onboarding? What does onboarding look like? Like how much time does it usually take to kind of train somebody or come to an agreement about how things should be done?

[00:13:24] Jessica: For sure. Yeah, I would say like, so it depends like if you have a, maybe a newer VA that you’re onboarding, you may be more involved in that process. Maybe they need more education on certain systems or things you’re doing in your business. A more experienced VA, they might have a slightly better onboarding process or know, have more knowledge of certain systems that you work with but I would say, yeah, like in general, nobody knows your business or you, so whoever you onboard, it’s going to take some time, to just get to know each other and how you work and the workflows. So I would just say like, yeah, take it slow. So it’s usually a discovery call and then there’s like a kickoff call, which is like your first call when you’re like, okay, we’re working together.

[00:14:02] Linzy: Yeah.

[00:14:03] Jessica: So I would just take time on that call to really get into like nitty gritty stuff of like, how do you want to do this? Do you want to, like, what project management software or platform are we going to use and how are we going to delegate tasks? Ask like, is the VA going to send you a report every week of like, what they did? Or do you not need that? Or just like, kind of create that open communication of how do we want to work together? And so kickoff calls are a really good place to do that. Yeah.

[00:14:27] Linzy: Absolutely. And you know, something that I am also curious about from your perspective as a VA is sometimes I’ve seen therapists hire somebody like say to do their social media and they’re not happy with the work that’s being done, but it’s also like just started,

[00:14:40] Jessica: Right.

[00:14:41] Linzy: Right? So like in your experience, what is a normal kind of onboarding period where it’s like, yeah, we’re still getting to know each other, you’re going to still be getting to know their brand’s voice, you know? So obviously it’s going to take you a while to be like, oh, okay, this is the color scheme you want oh, I understand now there’s going to have to, of course, be a normal amount of working things through and getting to know each other, but also sometimes it’s just ultimately not going to be a fit.

[00:15:02] Jessica: Yeah,

[00:15:02] Linzy: In your experience, how long does it take to figure out if you’re actually a right fit?

[00:15:08] Jessica: Mm-hmm, I would say it depends too, like what you’re doing. ’cause like social media would be, that takes so much longer to kind of see results and get into the hang of things and stuff. Whereas like VA work, I would say you could probably know a little bit sooner if things weren’t working. It’s tough to give a hard answer for that.

[00:15:27] But I would say like social media maybe, I don’t know I’d say sometimes it could take at least like four to six months to really see like something happening depends like how much you’re posting too and like if they’re actually like a social media manager that’s doing strategy and stuff, like it should be probably around that. Whereas, if there’s no strategy, it is kind of hard to see results sometimes. So I dunno if that’s a great answer to the question, but.

[00:15:51] Linzy: It’s a great answer because that got me thinking about something. I’m thinking about a specific student in mind for this example. And the question of results is a great one, right? Because like when we’re in business, we’re trying to accomplish something, right? It’s not just like whether or not we personally like something, it’s like, is it doing the thing that it sets out to do? And that’s a great reminder, right? Is that when we have a VA working with us, there can be metrics that we’re tracking together, right? Our goal is to gain 50 followers a month, right? Is that happening? Is what we’re doing working. Can your VA tweak and come at it a different way and you start to see that there’s results? That is a great reminder that is what a VA is there to help us do not necessarily do something exactly the way that we would’ve done it.

[00:16:35] Jessica: Exactly, yeah, and also just thinking sometimes your idea of like success maybe changes over time, like if you’re not, getting followers is great, but sometimes it’s just like being seen online and like growing brand awareness. There might be things happening behind the scenes, if we’re talking about social media in particular, that are actually doing well for your business but it’s a little bit hard to see like those the hard numbers or whatever. So I would think of like all the different ways it might be helping besides just like, you know, followers or something, but it is still important to track those, like if you have certain goals, I feel like a good social media manager will be tracking like the numbers and you guys will have a goal set out at the beginning and there should be some kind of like return on investment, obviously, like at least give it some time but,after a while it’s like, okay, yes, you should be seeing something aligning with the goals that you guys set out.,

[00:17:23] Linzy: Yeah,Because I’m thinking, you know, there’s two things that adding to your team in general brings, and specifically that a VA would bring and so there’s kind of those quantitative results, where we see something in the business is getting better, right? Like more clients are converting because they’re getting responses faster than you could give as a therapist, right? Like if your VA is more available, maybe more people are converting to a first session. Or if you’re doing like,social media, you’re getting whatever metric you decide, you know, the followers is a vanity metric, but maybe you’re getting more people actually like click through to your page or you’re starting to hear from people who call, oh yeah, I found you on Instagram or like, my friend told me about your Instagram page. So there’s that quantitative piece of actually improving your business’s performance, which from a financial perspective then turns into more money that you can allow to live your life and you know, all those good things But I’m also thinking, what I see generally happens first is that qualitative change where it’s like oh, somebody else is helping,

[00:18:16] Jessica: Yeah,

[00:18:17] Linzy: Right? Like, I’m not alone in that and that I find folks tend to have that happen quickly or often it doesn’t happen. I’m thinking these are, anecdotal, but I’ve seen folks where they hire a new administrator, whether they’re a virtual administrator or in person and it’s a fit, and they’re like, oh my god, I feel like 30 pounds lighter.Just having somebody else who’s like holding the bandwidth with you and who’s like, oh, I got that. Or like, oh, here’s a better way to do that. Like the relief that brings, especially when therapists have been kind of treading water frantically for so long and that in itself has a lot of value that might be harder to quantify.

[00:18:54] Jessica: Yeah.

[00:18:55] That’s a good way to, to say Yeah, because it was like, you obviously want that quantitative data. But then it’s like, there’s also that qualitative stuff where it’s like, oh, if you can feel like lighter or you just have more capacity to be with your family or you have alone time, it’s like, that is so valuable it’s hard to like put a number on that.Or maybe it means like you start working on this project that you’ve been dying to work on, like you start creating that course or you’re writing that book and like, you’re not going to see the numbers from that right away, but that just might be an investment where you’re getting back the capacity to work on that, which maybe down the road turns into more money. Yeah, so lots of, it’s invaluable…

[00:19:29] Linzy: yeah, absolutely, and like I’m curious, like what would be your response to therapists who really have that challenge around, like, nobody can do it like I can.

[00:19:40] Jessica: Yeah,

[00:19:41] Linzy: This is a belief I see that stops people from getting help where it’s like, yeah, but nobody can do it. Like I can, like nobody can respond to client emails or I, I don’t even know. ‘Cause like, it could be literally anything, but yeah, what are your thoughts on that kind of belief?

[00:19:55] Jessica: Yeah, it’s tough because like, I totally relate to that and I feel like I’m also a perfectionist, struggling with control and letting go. So I totally understand. I think you have to find someone that’s a good fit and I think it’s so hard, but just none of this has to be long term. You can just try something, you can start small. I would say like, if you’re nervous about it and you’re like, oh my gosh, someone can’t do this as well as me. Start with a task that’s maybe you’re less involved in it in some way and doesn’t really require you as much or your voice or whatever.

[00:20:26] Start with that and just get used to dipping your toes into delegating that could be just a few hours a month or something. You can go from there. You kind of build that trust and I think just giving the VA trust is huge too. Like, which again, like I know it feels so scary, but when they don’t feel micromanaged and you trust them, I feel like they get access to just, there’s more purpose for them and they feel like more a part of your business and the bigger picture. It’s tough. It’s just finding the right person, really trying to have trust, but start small. If you’re new to delegating,start really small.

[00:20:57] Linzy: That’s a great way to frame it like new to delegating And for folks who are new to delegating, what are those nice kind of like light starter tasks that you see tend to be easiest for folks to give away?

[00:21:07] Jessica: I would say like scheduling blogs, if you do that,you could do maybe light email management, like just very, even like you could get some templates started and your VA could just like use templates to do stuff. You can also, I think a lot of therapists will have the VA sign off from the email instead of them. So it’s just like, it’s not actually you talking,if they’re worried about that. Just even tiny things like website updates or, yeah, like I know social media is just such a huge thing. So even if it’s like, maybe you don’t hire a social media manager to do your whole strategy, but maybe you’re like, I have some good ideas, but like, I don’t have time to create the carousels or edit the reels, you know, so like you’re still behind the big picture of it and you’re driving it forward, but they’re just doing like the little annoying tasks that are taking up

[00:21:56] Linzy: So it’s like, it’s like, here, I recorded this reel. Can you match it to this? Here’s the caption but they actually do the task of putting everything together.

[00:22:03] Jessica: Yeah or like scheduling takes so much time or writing captions so just those tasks that maybe don’t require you as much, like you can still do the big picture stuff, get your voice out there, and they can do the just annoying things that are taking up your time.

[00:22:15] Linzy: Yeah. Yeah, those little admin tasks that sometimes take so long too and something that I try to tell my students is often VAs, you folks are actually generally much faster and more efficient at those tasks than we are for a variety of reasons.

[00:22:31] Jessica: Right.

[00:22:32] Linzy: Partially because of your natural skills, which is why you’re in this field, but also I find, too, when it’s your own business, sometimes certain things can have an emotional weight that slows you down. Like for instance, if I think about replying to client emails or letting a client know that I’m sick, it’s if I was sick and I had to like call the client, like, I would like feel bad ’cause I’m like, oh, I knew what we were probably going to talk about today. And we had that EMDR target we were working on last week and like, you know, and so like for me it’s a very heavy task to call somebody and be like, I’m sorry, I’m so sick. You know? And like I have to, I feel like I have to sound extra sick if I’m calling them. Whereas like for a VA, they’re just like, Hey, Linzy’s sick today.

[00:23:03] Yeah, okay, I’ll get you scheduled tomorrow. Great, we’ll see you then, bye. Like, it’s such an emotionally light task. And how much more efficiency that adds when somebody, it’s not them, it’s not your brand, it’s not your voice. You don’t have all these complex relationships, yeah. I think that you actually tend to be much faster

[00:23:19] Jessica: Okay. Well, thank you. I didn’t, that’s nice to know.

[00:23:21] Linzy: Yeah. Certainly. So, you know, something else that I’m thinking about, Jess, is therapists, too, like we tend to think a lot about other people’s needs. Don’t know if you know that about us… You were a rec therapist I know, in your previous life, so I know you know what I’m talking about. And something that I also see therapists struggle with is this hesitation around like how little help can I ask for? Right? Like, we feel responsible. So if you want to bring on a VA, it feels like you should be bringing them on for like,20 hours a week or like full-time, you know? What is the smallest amount of work that you can ask a VA to do?

[00:23:53] Jessica: Mm-hmm. Yeah, I mean, I feel like I’ll start most questions with this, like it will depend on the VA obviously, but I wouldn’t worry too much about even if you’re just delegating a small amount of tasks every month, even if it’s like a few hours or something. Like I said, VAs have so many, usually a lot of different clients and they’ll let you know if they’re going to work for them or not.

[00:24:12] If they have the availability to do a couple hours a month, a few hours. Yeah, I mean I feel it feels weird to just say don’t worry about it, but like I would say honestly, yeah, just like it’s part of our job to just have a few different clients and I’m sure there’s so many VAs that would be more than happy to take on a client for just a few hours a month, or however much you need, and like, you can grow, too.

[00:24:31] Maybe that could be a question for the VA. Do you have the capacity to maybe if I need more hours, they might be able to help you with that. In the future,if you start building that trust and stuff and can slowly delegate more tasks. So, yeah, I wouldn’t be afraid to start small.

[00:24:44] Linzy: Yeah, because I think, too, as you’re describing that, it’s remembering that if you’re approaching somebody who’s actually a VA like you are, you have your own business. So you’ve already got, you know, your system set up. You’ve got maybe a few clients and you can say yes or no fit. I’m Jess, can you help me for like 15 minutes?

[00:24:59] Jessica: Yeah, yeah. Exactly.

[00:25:00] Linzy: Once a month, you’d probably be like, ah, maybe not that doesn’t quite fit what I need. But somebody else might be like, that’s perfect ’cause I have this. One hour spot in my week that I was looking to fill, and I’d be happy to put you in there. And so trusting the other person to also, you know, have set up systems, and be able to let you know what works for them and what doesn’t. I’m thinking of the therapist and just asking for what you actually want and need and as you say, you might say, can we start at like two hours a and can we start you with this task? But as trust grows and as you find that you’re a fit. Naturally their role might also grow and I’ve certainly had that, like our very first VA that we worked with,was also based here in Guelph by pure coincidence, found her online, and she started by doing just like the smallest tasks for us and eventually she became our first full-time employee But that was a natural progression, right?

[00:25:46] As we were like, oh, that was really great. Could you help with this too? Can you help with this too? You know, but we were able to toe-dip and slowly walk into the water together rather than diving into hiring a full-time administrator when we didn’t yet know how to get the help of a full-time administrator. ’cause we didn’t have SOPs in place. We didn’t know what we were doing.

[00:26:05] Jessica: Yeah,

[00:26:05] Linzy: And so it was a nice way to actually, for us to build a role,as our business grew, that position grew with our business.

[00:26:12] Jessica: Yeah, I think that’s such a great progression of how it can turn out. I remember my one client came to me just like not needing a ton of help. I think it was maybe like 10 hours a month or something. Tiny bit of social media management and like in the last over two years, like we’ve grown so much. Like she has a podcast now, and she’s writing a book, and she has a YouTube channel and now I do like 45 hours a month for her. She trusts me so much now ’cause like, it just takes time, right? You gotta like to build trust and show that you understand their business. And so she’s just been slowly been able to delegate more and it’s amazing. So we just keep kind of growing together. And I know not every VA would maybe have that capacity, but when you work so well together, I feel like you’re usually just open to being like, yeah, of course I want, I’ll take on more for you.

[00:26:55] Linzy: Yeah. And that right fit goes a long way like I know our VA turned employee, she let go of other clients

[00:27:01] Jessica: Yeah. Yeah. That’s what I did

[00:27:03] Linzy: more of a fit with you than I’m with these folks, so I’m going to wrap up my work over here so I can give you more hours. Right, so there, yeah, there’s a natural organic growth in that relationship. If it’s a relationship that works.

[00:27:13] Jessica: Exactly and that’s again, why it’s, yeah, so important that you’re a good fit, like in terms of personality and values and stuff.

[00:27:18] Linzy: Certainly. One more thing that I’m thinking of, ’cause this is one of the biggest hesitations I hear from therapists about VAs is like, it’s scary to spend the money, it’s scary to pay for help, right? It’s like, but I’m doing these things now and maybe the business isn’t even where they want it to be financially yet. Like what is the value of investing in some help or paying for help? How do you respond if you notice that folks are maybe hesitating to pay, or what would you say to somebody who really needs the help but is scared to spend the money on getting help from a VA?

[00:27:48] Jessica: Yeah, I mean, I think I would say, “What is the cost of not delegating? It’s so easy I feel like, to be like, well, I can just do it myself. Like it takes an hour or it’s so easy to get sucked into that, but it’s like, what is the cost? Like is it actually sustainable, what you’re doing? Are you working on the weekends? Are you taking time away from your family or like you’re just putting off that project that’s going to actually help you scale and grow your business. So I would just sort of try to flip it and be like, you know, what’s the cost of not doing it? You can look at it as an investment too, right?

[00:28:18] Like you, you might not always see results right away, or maybe see, like we talked about, like the qualitative results first, and then it becomes quantitative. yeah. So I would think of it that way and like I said, yeah, just start small. Think of it as even a trial. Start with someone, see if it’s a good fit and then you might be surprised where you’re just like, why didn’t I do this sooner? Like, I have so much more capacity now. So I think that’s what I would try to frame it as is what’s the cost of not delegating?

[00:28:44] Linzy: That is a great framing. I like that framing a lot and something too that I find a framing that I often use with folks is just doing a little bit of math too, where it’s like, okay, this person, what would you pay them for an hour of their work. And then what are you collecting for an hour of your work? Like if you can see one more client a week because you freed up these four hours and you only turn that into one more hour of your work, how does the math work out? And usually the math is pretty damn good on the side of therapists, right? Because when we do have availability in our schedule and we have the energy to see one more client, therapists on it for an hourly basis bring in a lot of money for that one hour,

[00:29:19] Jessica: Yeah. Yeah.

[00:29:20] Linzy: And so that can turn into a lot of help in your business. So if I think about that, if I think about turning one hour of my clinical time into four hours of help, it’s like, oh, that’s good math.

[00:29:30] Jessica: That’s a great way to put it. I’m paying this person this much, which I feel like most VAs are very reasonably priced to pay, and then what can you bring in. I feel like that can help as well. That’s a great way to think of it. Yeah.

[00:29:43] Linzy: Jess, thank you so much for coming in and shedding light on all things VA. If folks are interested in learning about your services and what you do,where could they find you? Because you are a VA for therapists. I will just say for people listening. So yeah, where could they find you?

[00:29:58] Jessica: yeah. So I am on Instagram, Facebook, and LinkedIn virtually with Jess. And then I also have my website virtually with jess.com. That’s usually the best place to find me. I, at the time of this recording, I don’t have any room for clients unfortunately, but that could always change. You never know, but I do have an inquiry form at the link, my bio or my website to join a wait list if you’re interested. So, yeah.

[00:30:23] Linzy: Thank you so much, Jess, for coming on

[00:30:24] Jessica: Yeah, thank you for having me.

[00:30:36] Linzy: This conversation with Jess reminded me of my own journey and history with VAs and getting help. I got help early in my private practice when I was in solo practice, and still not even necessarily full, but was doing a transition between two clinic management softwares and was like, this is not a good use of my time. So at that time, I managed to get help from the administrator at the clinic that I was at. I was originally renting space at a clinic and it was such a relief to have that help and now in some ways I feel like I’ve gotten so much help in my business that I am not even good at admin anymore.

[00:31:12] If you can believe that. I was just saying to my team, jokingly, not jokingly this week, I should not be responsible for any administration or operations at this point because I’m spending so much of my time serving our actual students, right? Like coaching, doing our course calls, recording podcasts like this, doing presentations and workshops, doing the actual teaching, and idea generation for our business that I’ve become really bad at admin. I just don’t have the capacity or bandwidth. And that is totally fine ’cause it means that I’m actually able to show up in these spaces fully, without having to worry about some small administrative task and trying to remember if I have done it or not.

[00:31:52] So for folks who are considering getting some help, I highly recommend it. You are giving yourself the gift of not just time, but also getting back your bandwidth. And as Jess mentioned, for many folks, once they get their bandwidth back, whether it’s through, I see this when people get their relationship with money sorted, when they do, for instance, money skills for therapists and finally they’re not stressed about their business finances all the time, or when we get help with our administration, so we’re not doing our admin all the time.

[00:32:20] When we get that energy back sometimes it’s amazing what little project that was floating around your brain and felt impossible suddenly becomes possible because you have reclaimed your energy, you’ve reclaimed your bandwidth, and then you can make beautiful things happen in the world. That is probably not scheduling blog posts or scheduling social media posts or creating Instagram reels or any of those things.

[00:32:38] So appreciate Jess’s perspective today from the virtual assistant side of the relationship of how therapists can get help in doing this awesome work that we do. If you’re enjoying the podcast, it is so helpful if you leave me a review on Apple Podcast. Not only does it help people find the podcast, but lately I’ve been really getting into reading reviews as little love notes. You don’t have to leave me a love note, but if you’re enjoying the podcast and you have words that you could put to that enjoyment, it’s really nice for me to hear what the podcast means to you, and what you appreciate about the podcast. So you’re welcome to leave me a review on Apple Podcast. 

[00:33:16] And if you’d like to follow me on Instagram, you can find me at Money Nuts and Bolts. Thank you so much for joining me today.

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Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

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167: The Risks and Rewards of Angel Investing with Marcia Dawood

167: The Risks and Rewards of Angel Investing with Marcia Dawood Episode Cover Image
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167: The Risks and Rewards of Angel Investing with Marcia Dawood

167: The Risks and Rewards of Angel Investing with Marcia Dawood Episode Cover Image

“Why would you be an angel investor? It’s a risky asset class, so you do have to think about that, but at the same time, I’m like, hey, this is something that you can do, that you can really feel good about the work that some of these companies are doing. And it’s like an impact driven thing, but it is also, um, that you’re helping people to really make change in the world.

~ Marcia Dawood

Meet Marcia Dawood

Marcia Dawood is the author of Do Good While Doing Well, TEDx speaker, Podcast host, and an early-stage investor who serves on the Securities and Exchange Commission’s Small Business Capital Formation Advisory Committee. She is a venture partner with Mindshift Capital and the chair emeritus of the Angel Capital Association (ACA), a global professional society for angel investors. She is also an associate producer on the award-winning documentary Show Her the Money.

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Have you ever wondered if there’s a way to use your money to make real, tangible change in the world? In this episode, I sit down with angel investor and author Marcia Dawood to explore the risks and rewards of angel investing. We look at what it is and how it’s becoming more accessible to everyday people like you and me.

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Episode Transcript

[00:00:00] Marcia: Why would you be an angel investor? It’s a risky asset class so you do have to think about that, but at the same time, I’m like, hey, This is something that you can do, that you can really feel good about the work that some of these companies are doing. And it’s like an impact driven thing, but it is also, that you’re helping people to really make change in the world.

[00:00:29] Linzy: Welcome to the Money Skills for Therapist podcast, where we answer this question: how can therapists and health practitioners go from money shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Linzy Bonham, therapist turned money coach, and creator of the course Money Skills for Therapists.

[00:00:51] Linzy: Hello and welcome back to the podcast. Today’s episode is with Marcia Dawood. Marcia is an angel investor. She is the author of Do Good While Doing Well, where she talks all about angel investing, what it is, how to do it, and today in our conversation we talk about. What is angel investing since it’s a new idea? 

[00:01:12] Certainly for me, I knew like, nah, this much about it. For folks who are listening and can’t see me, I’ve got an inch of knowledge and I certainly have learned a lot just with this conversation with Marcia today. So what is Angel investing? What it’s been like to navigate the financial world as a woman and what Marcia has noted are kind of some trends, when it comes to women and money and finance, 

[00:01:33] and the importance of putting your money where your mouth is. Angel investing as we talk about today, is a way to put your money that you have towards companies that are making great things happening in the world. You know, really to make your money represent your values. It is not the way, to be clear, to just save for your retirement. Angel investing is much riskier than, you know, your typical kind of stock market investing that you might do through your retirement investments, but it is a way to make really cool things happen in your community. It is a way to make cool things happen in the mental health space, and to support people who are visionaries and who are going to change things in a really powerful way. It’s a way for us to make our money make good happen in the world, which is something that I certainly think about a lot, and something that I see as folks work through, you know, money skills for therapists, my signature course with me, or my, you know, other courses, money skills for group practice owners or mastermind work together.

 [00:02:28] Once therapists tend to get our financial house in order and money is no longer a stressor, then we start to think about how can my money actually make my life better, make my family’s life better, make the world better? And angel investing is an interesting way to do that. So here is my conversation with Marcia Dawood.

 [00:03:00] So Marcia, welcome to the podcast.

 [00:03:03] Marcia: Well, thank you so much for having me.

 [00:03:04] Linzy: Yes, I am excited to have you. We were just chatting a little bit off mic, about the folks who listen to this podcast, the folks that I serve, and the world that you’re coming from and I’m going to say that you are bringing things to the podcast today that we haven’t had yet in terms of your expertise and your experience.

 [00:03:21] So I’m excited for what you are bringing today. Could you give folks just a bit of an introduction so they know where you’re coming from as we move into this conversation?

 [00:03:29] Marcia: Yeah, so I was in education, worked for Kaplan for a very long time, and one day I was invited to an angel investing meeting because my husband worked in finance. Now, just as a side note, when I realized the potential that he had, and then where I got in my career, I was like, you know, I am just as good with finance as he could be, but I wasn’t really conditioned that way.

 [00:03:58] So even when I was invited to this angel investing meeting and I was like, oh, cool and then I was like, what’s that? Like, I have no idea what you’re even talking about, like investing that isn’t something that I’ve really been taught to do. I don’t really know that much about it. And so I went to the first meeting and I was just so incredibly fascinated because there were these entrepreneurs that were in my neighborhood, my backyard, because I was living in Pittsburgh, Pennsylvania at the time. I wasn’t even in like New York or San Francisco or some big, fancy place and I thought, oh my gosh, have I been living under a rock? I had no idea that there were, things happening all over.

 [00:04:35] And I realized just how little funding went to female founders and I thought, wait a minute, wait a minute, wait, wait. So we, women are like 50% of the population. You can’t tell me they only have like two or 3% of the good ideas, right?

 [00:04:51] Linzy: That’s bad math!

 [00:04:52] Marcia: Yeah, that’s bad, bad math, right? So, so then I started to piece some of it together. And I was like, you know, I think this is a problem, like a systemic problem because we as women are just not, we’re not taught, it’s not socialized for us to be, you know, the finance people. It’s like, that’s the guy’s job and I would talk to people over and over again about that.

 [00:05:13] And I finally got to a point where I was like, this is really frustrating. So this was maybe like 10, 12 years ago and then over the next, 10, 12 years, I’ve really been trying to focus my efforts not only on, hey, can I learn this? Which I was able to pretty quickly, but how can I get other people to feel comfortable with this?

 [00:05:31] Linzy: Yeah, and the angel investing world that you’re talking about, that you discovered 10 to 12 years ago, and we’re like, what is this? I can guarantee most people listening don’t know about it, either. So can you tell us about angel investing?

 

[00:05:43] Marcia: Yeah, so it’s basically simply put, it’s, you’re using your own money after tax dollars to invest in a private company. So we hear a lot about the public markets, we hear about Apple stock and Meta and all the things, right? But we don’t hear as much about the private markets because

 

[00:06:01] back in the day and when I say that, I mean like at least 10, 15, 20 years ago, you did have to have quite a bit of money. You had to be invited into the room, but that has changed so dramatically and now people can invest for as little as like 50, a hundred dollars. Where before you’d have to have thousands and hundreds of thousands.

 

[00:06:21] Right? And so this whole democratization that’s happening, and it’s still in the process of happening. We’re not, it’s not like tomorrow where you’re going to be able to buy stock in a private company like you can today on E-Trade and Robinhood, where you can do it in seconds, you know? And you couldn’t do that in public markets 30 years ago.

 

[00:06:39] So it is starting to change, but simply put, it’s like when you’re helping an entrepreneur to grow a company and you’re at that, like earliest of stages when they’re figuring it out, they might have an idea, you know, the angels come in before like the big VC people and the bigger dollars that are going to help the company to really scale

 

[00:07:02] but I look at it like, and I, have a podcast actually called the Angel Next Door because I was so fascinated as to why do people do that? why would you do this? Why would you be an angel investor? It’s a risky asset class so you do have to think about that but at the same time, I’m like, hey, this is something that you can do, that you can really feel good about the work that some of these companies are doing.

 

[00:07:26] and it’s like an impact driven thing, but it is also, that you’re helping people to really make change in the world. So I always say, like, I would hear the saying be the change you want to see in the world. And I’d think, yes, I want to be the You know, like, and then I’d be like, what do I

 

[00:07:44] Linzy: do?

 

[00:07:44] Right,

 

[00:07:44] Marcia: Like. I don’t know what I’m supposed to do and then I would see some of these companies and I’d think, oh, that’s really cool. They’re working on like a treatment or a cure for a disease, or maybe they’re working on something that could help the climate and I was like, I could be a part of that.

 

[00:08:00] Because I always thought, I’d have to be, you know, somebody big

 

[00:08:03] Linzy: yeah, yeah, yeah. Like have a

 

[00:08:05] Marcia: rich or Right.

 

[00:08:06] I didn’t think that me, I could do it. and it isn’t even just with money. What I love about this is there are people who have, and like considering your audience even, who have very specific skills and they can use the skills that they have, whatever they are, because all

 

[00:08:21] companies need all kinds of help. They could actually do that as something that is a give back so we think about giving back a lot of times as to charities, which is lovely. Everybody should be giving to charities and helping them and everything but if you think about the amount of money that goes to annual charitable giving, it’s a lot, but it’s really only equivalent to about 1% of the value of our US stock market.

 

[00:08:47] So if we’re thinking to ourselves, Hey, be the change, you know, and then, oh yeah, the charities are going to do that. That’s really not going to happen, right? We’re putting a burden on them that is way out of, what they have the means to be able to do so, like what can we do?

 

[00:09:00] Well, we could start to help some of these entrepreneurial companies and like, people are like, oh, okay, great. Well, where do I find them? Well, in a lot of cases there are entrepreneurs working on really cool stuff in every city, in every town. So I always tell people, just go to Google or search engine and just type in

 

[00:09:19] startup events or entrepreneurship or whatever in my town, and then just fill in your city or town because you’d be surprised how much really cool stuff is happening in your own backyard that you can go and find out about and meet new people. I met so many people that I never would’ve met because they were just weren in my industry.

 

[00:09:38] Linzy: Yeah, ’cause I’m hearing there’s kind of two cool opportunities here. One is you have the opportunity as somebody who has a few hundred bucks that you know, you wouldn’t be ruined if that money didn’t come back to you, right. Because like, first of all, just to be clear, we wouldn’t want somebody putting all their retirement savings into an

 

[00:09:54] Marcia: angel investment.

 

[00:09:54] Exactly. Don’t use your kids finance. You know your college

 

[00:09:58] Linzy: No college funds.

 

[00:09:59] Marcia: and they’re 15 years old.

 

[00:10:00] Linzy: So, you know, they are riskier investments, but as you say, it’s more of a values driven investment where you get to actually practically support making something that you want to see happen in maybe even your own neighborhood, your own community happen by funding somebody who is already doing this thing.

 

[00:10:14] So I’m hearing there’s the opportunity to put your dollars to work, you know, in terms of your values, but I’m also hearing for folks who might have a cool idea that they’re thinking about getting off the ground. This is another way to get funding to get started on some sort of neat vision that you have, is looking to angel investors, people who are happy

 

[00:10:31] to put money behind your vision and your project.

 

[00:10:34] Marcia: Right, and nowadays there are a lot of different ways to be able to invest. So I ended up writing a book called Do Good While Doing Well because I would try to explain as much as I could on my podcast, but it then there started to be so many episodes, people are like, okay, wait a minute. We need like a way to kind of navigate through all of this,

 

[00:10:53] andI just thought it was so interesting that you can invest, you know, like I said, for, you know, a little bit of money through what’s called equity crowdfunding and I explain all that in the book and also my podcast, but you can also use philanthropic dollars, you know, dollars that you would donate to charity that could potentially grow while you are kind of waiting to donate it to a charity.

 

[00:11:15] So in a lot of cases, it’s through a donor-advised fund and I won’t get into all the gory details, but basically if anybody has a donor-advised fund, and there are literally hundreds of billions of dollars sitting in donor-advised funds right now, and in a lot of cases, the managers of those funds will put them into a mutual fund or something like that, Apple stock, whatever,

 

[00:11:33] before it’s actually given to a charity and in a lot of those cases that can be used for private investments and it’s a way that, people can get money into these for-profit companies. Let’s say that that for-profit company does do well, it’s a way that you could potentially really expand on the money that you have for

 

[00:11:54] Linzy: charity.

 

[00:11:54] Right, right. You’re kind of investing the money first so it can grow and then you have so much more to give and for some language, for folks who are listening, I’m hearing you’re talking about, you know, private and public. So can you delineate just the difference between, you know, those public investments you’re referring to and private just for folks who are not familiar with that language?

 

[00:12:10] Marcia: Sure, so the public markets are what you hear about when people talk about some of these very big companies like Apple and things like that. They are publicly traded, meaning that you could go onto their website and they’re regulated by the Securities and Exchange Commission, they have to have all their disclosures.

 

[00:12:28] They have to do quarterly reporting. Annual reporting, and pretty much there is nothing that goes on at a public company that all shareholders know about at any given

 

[00:12:38] time.

 

[00:12:39] Mm-hmm private companies are not regulated by the SEC to the level that, a public company is and some, you know, it depends on if they’re fundraising, kind of the offerings that they’re doing.

 

[00:12:50] But at the end of the day, the private market is, there’s a lot more companies, you’d be surprised how few companies are actually publicly traded. I think it’s like around 4, 700 companies right now in the United States, which isn’t a lot. And there are just millions of small businesses and other private companies, so think about a private company, could be anything from your dry cleaner down the street to, it could be a startup, which is what angels are mostly wanting to invest in.

 

[00:13:17] But there are, a lot of ways that people can even raise money if they have, a small business in their

 

[00:13:22] Linzy: neighborhood.

 

[00:13:23] Okay, okay, and then, you know, you were talking about going back to the beginning of your story, you know, realizing, seeing your husband’s kind of trajectory in finance and realizing like, I, I could do that too. I’m curious, like, what has been your experience like of stepping into this like very,

 

[00:13:38] I was going to say specifically financial. I’m not sure how to describe it, but you’re kind of, you’re getting deep into the finance world, I think, when you’re getting into these angel investor spaces ish. Yeah. Tell

 

[00:13:46] Marcia: In? Yeah, in some cases, yes. I mean, the first, angel investing conference that I went to, there was a line at the men’s room,

 

[00:13:53] Linzy: yeah,

 

[00:13:54] Marcia: tells you anything. So I mean, I, I did feel, especially from 2012 when I first got started until a couple years ago, like it was pretty male dominated.

[00:14:04] But I feel like that’s the way finance has been.

[00:14:06] You know, guys when they want to make a deal or talk to their friends about it. It’s no big deal. They talk about their salaries, their jobs, their careers. They help each other. They’re on the golf course, they’re texting each other, blah, blah, blah.

[00:14:17] Right? As women, we don’t do that, and I really would love to find the golf course for women, like my husband is a huge golfer, and we would have these discussions about golf and I’d be like, why can’t I take the same amount of time as a yoga class? I mean, come on and then I would realize, you know, it’s not that you’re playing golf, it’s that you have access to people that I don’t have access to.

[00:14:41] And I felt like angel investing was something that I got involved with that opened up my eyes to a lot of things that, hey, I can do that too and it doesn’t have to stop and start at angel investing. It was like all of the things, the people I could get involved with, the different types of, groups I could be around.

[00:14:57] That became my golf course.

[00:15:00] Marcia: Because then I kind of felt like, well, I’m included and I feel like I can have more to give to other people because I’m now getting fulfilled by the people that are around me.

[00:15:13] Linzy: Yeah, I mean golf is an interesting example you bring up, and I’m thinking about a joke from a comedian that I’m probably not going to tell well, but something that’s basically the effect of like, golf is what men do because they can’t admit that they just want to go for walks together. because it’s like you get to spend, you know, a couple hours together and you’re going to talk about everything and you’re going to talk business, and then you’re going to go off and do some other things.

 

[00:15:31] So there is this, long space there where people can talk things through, you know, maybe do some business like on the golf course itself. And you’re right, we don’t have really, there’s not an equivalent space that women tend to do a parallel thing. So I’m hearing for you, it’s like getting into these rooms has been the parallel for that.

 

[00:15:48] And what type of rooms are those? What is the financial world that you’re navigating with the angel investors? Is it groups? Is it people that you’ve formed friendships with? What are these relationships looking like?

 

[00:15:59] Marcia: So in some cases, well, in a lot of cases, angels invest in a group because no one angel investor has enough money to back, you know, some of these companies. So we kind of pool our resources together. Plus, I am huge fan of anybody who’s doing anything in the healthcare space, but I am not a scientist, so you do not want me analyzing the company.

 

[00:16:18] Okay. I’d be like, I love what they’re doing. Oh my God. I’m such a bleeding heart about it. So that would be bad. So I need to surround myself with the people that do know, you know, the scientists, the doctors, and all that kind of thing so that we can, have better conversations and look these

 

[00:16:33] Linzy: companies.

 

[00:16:33] Yes.

 

[00:16:34] Marcia: As far as the finance side, most of the deal structure is relatively similar and in a lot of cases nowadays, you can invest through funds and a fund would mean that, I could make one investment into a fund manager who would then invest in multiple startups. And it’s their fiduciary responsibility to us as the investors to actually go out and find the companies that fit into, what they said they were going to invest in.

 

[00:16:58] And that’s great because now if you’re somebody who’s like, hey, I like this idea, I don’t have the time. Okay, and I, I could see myself doing something like this, but I just would want somebody else to kind of manage it. That is a much, different option in some cases better.

 

[00:17:12] Linzy: That makes sense to me. I mean, it makes me think about a couple things. One, it makes you think about that expression, like you should never be the smartest person in the room, right? So like, especially if you’re starting to want to support something that is not your area of expertise, pooling together with a bunch of people who are all smart in different ways, right?

 

[00:17:27] Helps you make these strategic decisions But then I’m also thinking too about, you know, for folks who are listening, the importance of being around people who inspire you and challenge you and just how like that kind of raises your confidence and your energy.

 

[00:17:41] Like if I think about the equivalent in my world, which has been finding people who are as ambitious and confident and kind of unapologetic about wanting to make an impact as I am, how much that’s increased my confidence and my ambition. And so, getting with other people who share similar values, and share a similar desire to make an impact can allow you to make such a bigger impact, as a group and also individually.

 

[00:18:05] ‘Cause I think, you know, something that I see a lot with us in the kind of like caring, helping space is sometimes we tend to have relationships that are more people who maybe are doubting us. You know, like, oh, are you sure you should be doing that?

 

[00:18:17] Do you really know what you’re doing? Shouldn’t you just like work for an agency? because we tend to be people who take care of other people, we’re not always encouraged to like, take risks and like, go for what we really want and maybe it won’t work out. there can be this kind of like safeness.

 

[00:18:29] That, you know, were encouraged to, and I think as women too, we’re also encouraged to like, be safe. Like, are you sure you want to take that risk? Like, I know for me, when I started my private practice, my dad was like, Ooh, this could fail. I’m like, yeah, it could. That’s okay right, but just, surrounding yourself, those people, and I’m wondering for you, what has it been like to build this community?

 

[00:18:46] Like, what has it done for you personally to be involved with these groups of people?

 

[00:18:51] Marcia: Yeah, it’s interesting you bring up failure because in a lot of cases it is okay to fail. That’s what we kind of encourage with entrepreneurship, you want them to realize what doesn’t work so that they can figure out. What does, and that’s not going to be a straight line. It never is in anything in life,

 

[00:19:08] right. So, you know, just being able to see that, you know, one thing that I talk to entrepreneurs about a lot is if they can’t explain the problem that they’re solving in such a way that is so simple and so easy that, anybody could understand it, they’re really not going to do well in their role.

 

[00:19:26] Right, and so as they’re trying to explain it to me, I. I just started to be the person who just said, I don’t understand. Sometimes that’s hard for us, especially as women to say, oh, I don’t know. A lot of times we’ll just say, oh, okay, uh, I get it, but do you get it?

 

[00:19:39] And so I just finally started being the person who said, I absolutely do not get it. I don’t understand what you’re doing because a lot of times these entrepreneurs, they’re super good at whatever they

 

[00:19:49] Linzy: are doing.

 

[00:19:50] Yes.

 

[00:19:51] Marcia: and, but, and when they try to explain it, it’s so technical that you’re just like, ah, I have no idea what you’re even

 

[00:19:56] Linzy: totally.

 

[00:19:56] Marcia: And so I think that in a lot of cases, the more you can be, and I think maybe that comes with age too. The more you can be humble about it and just say, hey, I just need you to explain this a little bit differently. And it really has helped them also to be like, okay, I’m getting more traction with other people

 

[00:20:13] because you were willing to say, I don’t understand.

 

[00:20:16] Linzy: Yeah, and I see that actually as a gift that you’re giving that other person, because that is a very important form of feedback for them. That if, they’re not able to explain it clearly as you say, they’re not going to be able to get traction. Nobody’s going to get what they’re doing. So, you know, as women sometimes we can smile and be like, yeah, yeah, yeah, yeah.

 

[00:20:30] This is happens a lot, with the folks that we support in our community around finances, right? It’s like your accountant is talking at you, you have no idea what they’re saying, but you don’t want to say that you don’t know because then you might look dumb. So then you’re just like, nodding ha, you know, like pained grin.

 

[00:20:44] but it doesn’t do anybody a favor at the end of the day, right? Because in that case, you don’t understand what you’re saying. Your accountant has basically just wasted their breath and in the case of what you’re talking about, if you don’t let them know that you don’t understand what they’re talking about, you’re actually not helping them succeed as a business,

 

[00:20:58] right? So it’s like a favor that you’re doing them there, I hear. it’s a favor to be humble, in the world when everybody wants to pretend they know everything. So for folks who are listening, who are realizing for the first time that there’s these pools of investors out there who do invest in startups and like small companies.

 

[00:21:18] I heard you mention at the beginning that most people who get funded are not women. Most companies that get invested in and most of the folks who are listening today are women. so what would you say to women who have a really good idea about the possibility of getting angel investors?

 

[00:21:33] Marcia: Well, first of all, I would say read my book because it’ll tell you a lot of ways that you can get investment without necessarily having to go to investors, right away. And a lot of times, bootstrapping and hitting those milestones. You know, angel investors are really only going to invest in companies that are very scalable, meaning that they can become very big.

 

[00:21:55] Angels want to see at least a 10 to 20 times return on their investment before they’ll make an investment.

 

[00:22:00] Right. It’s crazy,

 

[00:22:01] but there are a lot of other ways that you can, get funding. The other thing I’ll say is you know that number about how little money goes to women. The only way we’re going to change that number is to get more women investing.

 

[00:22:13] Linzy: Mm-hmm. Mm.

 

[00:22:13] Marcia: because it’s.

 

[00:22:14] It’s the people that look like us is who we help. How can we help those women? We can get more women writing checks and making the decisions, even if it starts small. My goal or vision in life, if I could wave a magic wand, would be to have so many more women investing so that it makes it easier for the female founders to be able to fundraise and build their companies because the women are scrappier.

 

[00:22:41] They’re taking money and they’re making a lot more with it, and they can get more revenue with less expenses. It’s just a proven fact. there’s been studies done.

 

[00:22:51] Linzy: Yes, yeah, I’ve, joked about this with folks before about, most men that I know, who have started companies think it’s really important to wrap their truck. That seems like a really important investment to them, whereas like, so few women that I know make those kinds of choices, like where, you know, as you say, much more like thoughtful about what will give you return.

 

[00:23:06] and so I do think that, a lot of the, whether it’s it’s nature or nurture, a lot of the ways that women tend to manage money are more thoughtful and strategic and considerate and therefore we are in a position to build very successful businesses.

 

[00:23:20] So for people who are listening who are possibly hearing about this for the first time, how can they get further into your world?

 

[00:23:27] How can they learn more about angel investing?

 

[00:23:30] Marcia: On my website, which is just simply my name, marciadawood. com, we can put it in the show notes, the exact spelling. I have a podcast tab, and on there I have playlists. So if you’re interested in a certain type of investing, if you want to hear from a certain type of investor, you can go there.

 

[00:23:48] The very first episode I ever did is me explaining what angel investing is in about seven minutes and it’s been the most popular of all, even though it’s very short, and it’s the first episode that ever came out. In a lot of cases, I’m just trying to educate. I have no real dog in the fight.

 

[00:24:05] I have a book, but I’m not trying to get people to invest in a fund or get people to invest in a certain company. I’m not a broker, anything like that. I make no suggestions, talk to your financial advisor, everything. I’m not making any recommendations.

 

[00:24:18] I just think people should know about it because we’re not talking about it enough. We’re seeing a lot of innovation that could be happening in our world, not happen, and it’s basically left metaphorically on the cutting room floor and I just I don’t want to keep seeing that happen. I want to keep getting more and more people to even know that this is something that exists.

 

[00:24:38] Linzy: Yeah, absolutely and you know, what I’m hearing is it really is an opportunity to kind of put your money where your mouth is you know, being an angel investor, which I know is something that resonates with the folks who listen. ’cause we’re always thinking about how to try to make the world better than it is right now.

 

[00:24:52] So this is a, a cool new avenue, that we can explore to make this happen. So thank you so much, Marcia, for joining me today. This has been, really illuminating.

 

[00:24:59] Marcia: Well thank you and if people want to get a free copy of chapter one of my book, they can just go to my website and it’s for free.

 

[00:25:06] Linzy: Awesome, great, thank you so much.

 

[00:25:07] Marcia: Thank you.

 

[00:25:19] Linzy: This conversation with Marcia has taught me a lot about, angel investing and some of the kind of structures around angel investing that I didn’t really know existed. I think I always thought that Angel investing was more of like an individually giving to a company. You know, like your friend’s cousin is starting a cool company, so you give them $20, 000 and you hope that it comes back to you,

 

[00:25:37] but it was interesting to learn today that there are, you know, a lot of structures around angel investing. You can go in with a group of people who have different expertise than you do to make good decisions as a group. You can entrust your money to somebody who will invest your money. For you, aligned with the values that your group has identified.

 

[00:25:56] So, you know, there it’s quite a developed world, is what I’m hearing today and something that stuck out to me as I was talking with Marcia, is the power and the importance of stepping up and owning your expertise, your competence, your skills, as a woman or a marginalized person in the world, and what that also does for the world, just representation of us stepping up and saying like,

 

[00:26:19] I know how to do things. I understand business. I can learn these things. Stretching ourselves. Not only does that expand us as people and make us more confident and grounded and more impactful as people, but as Marcia mentioned, people tend to support other businesses that look like them, It’s not great.

 

[00:26:39] It’s not a very pretty part of human nature, but the more that we have women and marginalized folks using our money to support businesses from women and marginalized folks, the more of those ventures are going to be successful, right? Like, we need to be in these spaces using our power to make great things happen in the world.

 

[00:26:59] And if we’re not in these spaces, then, you know, the folks who tend to be there are not going to support the things that we want to see. So really stepping up and using our power through money to make cool things happen is a very exciting prospect for me and something that, as Marcia mentioned, you don’t need to have a lot of money to do.

 

[00:27:15] If you go in with a group of people, that can be something that you pull your money together to make a really neat company happen which I can’t even think of what they would be ’cause it’s kind of innovation that’s not really what I do but, uh, very, very illuminating today, this conversation with Marcia.

 

[00:27:30] You can follow me on Instagram at Money Nuts and Bolts and if you are enjoying the podcast, I will ask you if you’ll leave me a review, you can relieve a review on Apple Podcast, but you can also leave reviews on Spotify. We have a link in the show notes that if you click on it, it will take you to the review platform that’s actually compatible with you.

 

[00:27:48] So for so long I have tried and wanted to review podcasts on Apple Podcasts, and I simply cannot ’cause I’m not an Apple user, but yeah, our link in the show notes now, if you are not an Apple user and you’ve been like, Linzy, I cannot review your podcast. I’m not an Apple user. The link in our show notes is now this cool link that will lead you to be able to leave a review on whatever platform is actually compatible with your device.

 

[00:28:11] So if you’ve tried to leave a review before, and you are not an Apple Podcast user, click on the link in the show notes. It will give you the options where you can leave us a review, Leave us, you know, a starred review, and that is a great way for other people to find us hear about the podcast. I recently looked at our

 

[00:28:26] reviews and we have 90 5 star reviews, which makes my inner achiever very happy. Obviously, at some point I will not get a five star review, but I was also reading the reviews recently, and it actually was tearful. It’s really moving, hearing the impact that this podcast has so if you have a story to share about the impact of the podcast, please leave me a review.

 

[00:28:46] I want to hear about it and it helps other folks to hear about it too. Thank you so much for joining me today.

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Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

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Episode Transcript

 [00:00:00] Mike: The job of an entrepreneur is not to do the job, it’s to create the job. That’s our job. So if you’re a therapist and you love doing therapy, by all means sustain that. If you want to build something of perhaps even greater impact, meaning you can serve even more people, then we have to employ people, but then your job has transitioned to building jobs for them, and the reward when you build jobs for people, AKA grow our economy, is profit.

[00:00:35] Linzy: Welcome to the Money Skills for Therapist podcast, where we answer this question: how can therapists and health practitioners go from money, shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Linzy Bonham, therapist turned money coach, and creator of the course, Money Skills for Therapists.

 [00:00:51] Linzy: Hello and welcome back to the podcast. Today’s guest is the one and only Mike Michalowicz, creator of Profit First. I try to keep my geeking out, to a minimum, and my fangirling to a minimum.I feel like I succeeded. You can let me know. Today Mike and I talk about some of the biggest conceptions around Profit First that he still sees, coming up, 11 years after he wrote the book. We talk about what profit actually means, like what is profit? and we talk about some of the black and white dichotomous thinking that can come up around profit and people, and moving out of that simplistic thinking around profit and what it is. We talk about the importance of profit specifically for folks who are doing therapy work, healing work, helping work, why we especially need profit, and the cost that happens when our businesses are not profitable. When we’re under financial stress. and we talk about some of the changes that he’s seen in the small business landscape since he wrote the book, and what we need to be more thoughtful about now when it comes to Profit First. Here is my conversation with Mike Michalowicz.. 

So Mike, welcome to the podcast.

 [00:02:10] Mike: It’s a joy to be with you, Linzy. Thanks for having me.

 [00:02:12] Linzy: It is a straight up honor to have you here. I’m going to try not to geek out too, too hard but it is wonderful to have you here to be able to talk to you about Profit First. ‘Cause as we are chatting about a little bit off mic, before we just started recording the work that you have done with creating Profit First and popularizing it has had a huge impact on the small business world. You have made waves.

 [00:02:36] Mike: Yeah. It’s such a blessing. I am so fortunate. It’s been a lifelong dream. I’ve wanted to serve entrepreneurs because of the struggles I’ve experienced. I think the journey can be simplified, maybe not easier, but at least simplified. And it was funny, there was a,a meme. My wife came to me, she’s like, oh, this video got like 5 million views, whatever. So yeah, look at this. I’m watching and it’s this video they’re talking about, American business and stuff. Right in the middle of the guy is reading Profit First. She’s like, look, you’re in pop culture Now, it was not a complimentary video. 

[00:03:10] Mike: It was all about kind of like the American Hustle mentality and how we sacrifice everything in life. So he uses this book, says, look, it’s all about profit, which is not what the book really means.

 [00:03:17] Linzy:  That’s inaccurate. Yeah.

 [00:03:19] Mike: It’s kind of cool to be in that pop culture scene.

 [00:03:21] Linzy: There you go.

 [00:03:22] Mike: It was on Sister Wives. I’m like, that’s kind of fun.

 [00:03:24] Linzy: you go. Yeah,,, yeah, Okay. So you’ve made it onto tv. you’ve got Yeah. Yeah, it has. It has and I’ve heard sometimes the phrase like, if you have haters, then you know, you’ve made it so people, it’s popular enough that people misunderstand it, right? Which says a lot. So I wanted to start with this actually: What do you find are the biggest misconceptions that folks have about Profit First? 

[00:03:47] Mike: I think that meme videos, it was kind of a good indicator. We think that profit first means profit over everything else in a business, that it’s Profit First and people last. That’s often the thing I hear. People are like, oh, I’m people first, not profit first.

[00:04:02] Linzy:  Yes.

[00:04:03] Mike: But what Profit First means is that you need to care for your profitability. It must be the priority otherwise, you can’t care for your people; you can’t care for your organization. It’s not viable. The example I used with therapists is imagine,I’m a patient or you’re the patient and I’m the therapist, and you walk in, in scenario one. I’m like, I’m not profitable. In fact, I’m barely making it. and I’m really desperate to cover my mortgage this month. Let’s do this session or you come in to a therapist who is like, I’m very profitable. The business is extraordinarily healthy. I’ve paid for my mortgage and I have a reserve for the next three months. Are you ready for your session? Who do you want? We all know that the lack of money and the panic to bring it about brings about this ongoing stress and the lack of attention, but when you are profitable and sustainable, you can be all in on your patients. So this is the greatest irony when people don’t know about Profit First is your clients are starving for you to be profitable. They want it for you in the worst way. They may not say those words, but their behavior is totally in alignment with that.

 [00:05:00] Linzy: Absolutely, yeah, sometimes I say that we should be living the lives that our clients think that we’re living or want us to live, right? Because we do, and we see this all the time, especially in the therapy health practitioner, helper, healer space where we’re putting so much, we’re trying to pour so much into making other people well, but you know, we’re pouring from an empty cup, right? And we’re doing all sorts of things that we would not encourage them to do. We wouldn’t be like, you know, what you should do is like work until you’re exhausted for so little money. Go home, cry into a bag of Cheetos, go to bed, start over, right? Like we would never want that life for them and yet sometimes when we are so afraid of being taken care of and being, well that is the life we end up building for ourselves. Right. The financial stretch. and it’s, it’s classic wounded, healer kind of behavior. Like it’s right on target for us, in a lot of ways for the types of folks who, you know, tend to be drawn to these kinds of fields, but yeah, our clients want us to be happy. They want us to be stable. They want us to be able to go on vacation, right? Nobody wants you to be struggling, and as you say, there’s such a cost to that stress, right?

 [00:06:00] Mike: So, and it’s not just with the therapy space. I was reading a study that average retail store owners earn less than if they worked a job at McDonald’s, and the work hours are ridiculous. You know, I have got to stock inventory, I have got to be there all the time. I have got to sacrifice weekends, et cetera, et cetera. And we’re not getting by. Yet the consumer does think, wow, you have got a store that’s been around for five years, you must be wildly successful.We’re the cause of that because we’re the ones that we have to look successful. This gap of perception and reality is what I call the gap of entrepreneurial poverty. We’ve become entrepreneurs ,and we have this impoverished life. It’s not just financial by the way. It’s in so many ways, soulfully, timefully, all these things, but we put this air out there, success, and we believe everyone else has it, but not us. So if there’s one thing I can convey: if you’re a living check by check, you ain’t alone. It’s okay for this moment, but it’s not okay going forward. We have got to fix it because if we fix it, we serve your clients better, you’re fully attentive to them, your life becomes better so you can do more of your craft. Everyone wins if you’re profitable, and admittedly, everyone loses, or at least is compromised if you’re not.

 [00:07:08] Linzy: Yes, yeah, and you know, when you were mentioning that piece of people saying, you know, it’s not Profit First, it’s people first. Something that I think of there is, I think that there’s an old labor slogan, right? Which is like people over profits and so I almost wonder if like, somehow that phrase has gotten plugged in, right? Like people are like, well, if I have to choose, people are profits. I’m choosing people, but you’re like, well, that wasn’t the conversation we were having. People can be very, black and white in their thinking around these things.

 [00:07:31] Mike: Yeah, and it’s not this dichotomy. It’s not either or; they’re complimentary. It should be people and profits, or profits, helps me support my people. I’m very proud that my business has been profitable for 15 consecutive years, every single quarter, and a profit distribution comes out every single quarter, and I’m privileged, I can even share with my team members here.

 [00:07:51] Linzy: Yes.

 [00:07:52] Mike: And I’m proud that it supports an environment we want. There’s not this panic. You see when you’re not profitable. There’s this desperation to get through just tomorrow because we have bills and responsibilities, and that desperation comes into the office. We’re a small shop here in this office, in particular there’s about eight of us. And if I come in stressed, my colleagues will feel it. If they come in stressed, I feel it. So, profit alleviates that, brings about a runway, it brings around, a lack of stress, whatever the alternative is to that and it brings about happier clients, you know?

 [00:08:24] Linzy: Yeah, sustainability has been one of the words I found myself starting to use more like I’ve been working with therapists around finances for six years now, and more and more I find the term sustainable just hits a chord for me. That’s what I want; that’s what most of my clients want. Like most of my clients, they aren’t looking for grandiose lifestyles. They’re not looking for yachts. They’re not even looking for necessarily, you know, impressing the neighbors, but they do know that they need to be okay, right? Like, we all need to be okay, and we all need to be actually enjoying life and so that’s a phrase that really sticks out for me. But profit itself, like, can we dig into your definition of profit or how you talk about profit? ‘Cause I think, too, profit can be this very loaded word, right? Again, this very like, ugh, it’s like an evil word. How do you define profit?

 [00:09:07] Mike: It’s a reward for societal contribution. So I’ll give some context and some stats ’cause they’re pretty shocking. If you look back to kindergarten, when you went, Linzy and I went… Not that we went to the same class necessarily, maybe we did, but there was what, 25 kids or something in our classes, and this data shows that about 17% of those kids, of 17% of the population, will ever start a business. Now you multiply, say 25 by 17 quick math, where three, maybe four kids, very few will ever start a business. So let’s say it’s four. Of that 17%, only 20% do it sustainably, meaning that they’re beyond, you know, your exact word, beyond check to check survival,for five years or longer. And that they’re contributing by offering employment, part-time contractors, hiring vendors. That’s all employment. Well, 20% times 17% is 3%. So if you look at kindergarten, out of 25 kids, 3%. That’s one. One kid pulled it off. Which Linzy, in your case, it’s you. In my class, it’s me. It’s very few. Our job is to be a provider of jobs for the other 24 kids in the class because my friends, your friends, they’re looking for good jobs with good companies to do good things, have a good impact in life, and have a good life themselves, so I have a little kind of quippy saying that. The job of an entrepreneur is not to do the job, it’s to create the job. That’s our job. So if you’re a therapist and you love doing therapy, by all means sustain that, but we do have to make a choice. Are we building a business or building a vocation, or a job? If you’re building a job for yourself, continue the path. If you want to build something of perhaps even greater impact, meaning you can serve even more people, then we have to employ people but then your job has transitioned to building jobs for them. And the reward when you build jobs for people, AKA grow, our economy, is profit. It’s the thank you pass for what you’re doing for our society. So yeah, some of these CEOs make way too much money or these business owners. I understand. I get it. But also look at all the jobs I’ve cascaded out of the work she or he has done. It’s pretty extraordinary. So maybe some people have deference to how much they make, but I would argue they, and you, and we, deserve something for contribution, and that’s what profit is.

 [00:11:24] Linzy: Yeah, and that’s a great definition and that’s a great point about the rarity of entrepreneurship and the rarity of successful entrepreneurship, too. I think, too, for some folks who are achievers, they’re used to getting stuff done. Like, I think about my group practice owners that I work with. They sometimes might take for granted the fact that they’ve been able to build this… Like anybody could build this! Of course, anybody could just hire 20 other therapists, and fill them up, and create a great reputation and have a really strong, you know, quality of clinical care that’s being given to everybody…, like of course anybody can do that. Like they don’t really recognize the rarity and the specialness of what they’ve built, and the person next to them wouldn’t actually be able to build that, but I do think with therapists, especially we do tend to underplay our gifts or our accomplishments and forget that like, no, actually your neighbor down the street couldn’t have started this private practice. The neighbor across the way would not be able to actually help people cure their complex trauma. What you’re doing is special, and you should be rewarded for that.

 [00:12:19] Mike: Totally. I do a little mind game when I walk down the street and I observe other people, I ask myself what’s likely their vocation? And just the way that people carry themselves or dress or something, it’s like, oh, they’re probably doing this and that. It’s rare that I say, oh, that they’re clearly an entrepreneur. And then when I do a more formal survey and ask people, oh, what do you do? Just at a cocktail party that I’ve never been to before meeting new people? It’s the rarity. Someone’s like, I own a business. It’s typically a vocation of some sort and so it really is rare what we do. I think we also undermine our talents. So the fact that you can help someone navigate such a difficult, perhaps, experience and help ’em see to the other side, which is extraordinary. That’s a gift. But because we can do it, it’s like, well, everyone can do it because I can do it, and if I can do it, the world can do it. And that’s not true. That is your God-given talent. That’s extraordinary.

 [00:13:10] Linzy: Yeah. And what I try to remind our students of as well, and everybody listening is that, first of all, you had a natural tendency towards this kind of gift ’cause generally like folks who are really empathetic and able to do that was like a natural gift you got. Then you got a bunch of education, right? And depending on what that education was, you might be a couple hundred thousand dollars in debt for that education. Then often, in the United States… I’m in Canada, so our process here is a little different, but in the United States, often folks end up working for very little money or for free. To get their licensure, and then you start practicing and then at that point you think that you should be giving things away for free and there shouldn’t be any more money. You know, like, and then we move into a self-sacrificing place. It’s like, no, you have just invested so much into yourself. You have so much to offer.  You know, there’s

 [00:13:50] Mike: a saying,when you have a family, you always want to have a doctor, a lawyer in your family, and a therapist. One of my colleagues here is studying to be a therapist. Her name is Jenna. She’s been working on it for about two years now and she goes, as I’m pursuing this, she goes, you wouldn’t believe how many people in my family, like, oh, I have got to tell you something, talk, you know? Right, and she gets this. So as a therapist, you are really in a privileged position, like you’re something that every family wants and if it’s not my family, I’m going to seek it out. So I also understand the cost of that. Because that means even though it’s a business, it is a 24 hour job. You never know when that call is coming from a patient or not.

 [00:14:28] Linzy: Yes, And I think too, something that I’ve reflected on over the years is also because often people were being therapists before they were a therapist, then it’s weird to think that you should get paid well for being a therapist, and maybe even have profit ’cause you’re like, but I’ve been doing this since I was eight. Now, like, I’m supposed to want you to pay me $200 an hour for it. Like I’ve always given this away for free. So there’s a lot of specific barriers, I think, that in the helping professions, you know, that we have to overcome to get to that point of realizing I need profit in my business.

 [00:14:55] Mike:Yes, and I’ll give you a little tip. You know, when it comes to paying people are only as vested in the outcome as they are invested in the service. So if you provide services for free, I’ll see it as valueless. Maybe I appreciate what we’re doing, but if I don’t show up or I miss an appointment, ah, what do I care? It doesn’t cost anything anyway, but if I put $200 into a session. That’s real money. Now I’m acutely listening to what feedback you give me. The conversation matters deeply to me, and the output matters. It’s ironic. The more your customer, client, or patient pays, the more they’ll participate. So we actually have a duty, a responsibility to charge a premium. Fair. I’m not saying gouge by any stretch, but charge a premium to ensure the engagement of the patient in the first place.

 [00:15:43] Linzy: Right, they have to buy in, literally.

 [00:15:44] Mike: Literally.

[00:15:45] Linzy: You need skin in the game. And for folks listening, you know who I know their minds might be going to like, but what about people who don’t have a lot of money? It can be proportional, right, to what somebody’s earning. Like somebody doesn’t need to pay you $500 an hour to be invested in therapy, but there is a literal investment that happens when folks pay you a meaningful amount of money for your services. It’s not trivial at that point.

 [00:16:06] Mike: No, yeah, it can’t be trivial. It cannot be trivial. My mother-in-law is a therapist in Hawaii and she works with some individuals that are in a, we’ll say, impoverished position, and what she does is say, listen, I’m not going to charge you a fee, but you must contribute back societally. So they volunteer time at a local food shelter. That’s the contribution and it’s measured and tracked, and it says, okay, you’ve made that effort. It’s helping society, secondly, they still made an investment, and they link it to her because they have to do that work in order to get the therapy, and it’s been a huge win-win.

 [00:16:37] Linzy: I have never heard of that.

 [00:16:39] Mike: Oh, really?

 [00:16:40] Linzy: For such a creative way of compensation. Yeah, I mean I’ve heard all sorts of creative ways ’cause therapists are endlessly creative. I’ve heard of all sorts of ways that folks come up with different sliding scale points and like you…

 [00:16:50] Mike: You can do that, too. All that.

 [00:16:51] Linzy: You pay me per hour, what you get paid per hour, whatever you make in thousands a year, that’s your hourly fee. I’ve heard all sorts of things. 

 [00:16:56] Mike: Oh yeah. Interesting.

 [00:16:57] Linzy: But yeah, that’s interesting to actually ask somebody to exchange their time and like, contribute to the community. It’s like you are investing and contributing to them, and then they’re turning around and contributing to the community. That’s an interesting model. So I am curious, you know, having done this work now… You first published Profit First in 2014, so it’s been a minute at this point, 11 years. What have you noticed has changed in the small business landscape over the time that you’ve been doing this work? 

[00:17:22] Mike: Well, you know, inflation is one, so the numbers always go up, but it seems to all go up unevenly. It kind of evens out the next plateau, and it’ll be there for a period of time. So Profit First seems to be even more imperative to get done right because all the costs of doing it wrong are just bigger. So that’s one. The second thing is with automation, you know, the rise of AI and so forth, there’s a lot of tools to help see you along. But what’s interesting, we have about 1 million, maybe a little bit over, it’s like 1.1 million businesses globally have deployed Profit First. The ones who deviate from the core system struggle the most. So even though there’s these AI tools, these amazing spreadsheets you can create or download, they’re not intercepting your natural behavior. So this is not a therapy term. I made it up. I call it behavioral intercept, so I don’t even know if that’s a clinical term, I don’t think so.

 [00:18:13] Linzy: It’s good.

 [00:18:13] Mike: Alright, so here’s what a behavioral intercept is. I look at a pattern I have and I insert something in that pattern to either disrupt it or channel to an outcome I want. So the example is for exercise. I want to exercise regularly. This is about. 10, 15 years ago now, I said, I have got to commit to this. I tried to use willpower. No shocker, it didn’t work. I started putting my gym shoes on top of the toilet seat. So when I woke up in the morning, I couldn’t use the bathroom without grabbing my sneakers. That’s what I call behavioral intercept. Well, for our finances, the vast majority of therapists I’ve met managed their numbers at their bank, and the accountant or bookkeeper is saying, don’t do that. You know, you’re not. You have got to balance your books. Your bank is not the place to go. And I’m telling you, if that’s you are walking to the bathroom in the morning, that’s what you have to do, but we have to intercept it there. So we set up the accounts at the bank. So it’s ironic. As things have changed and there’s more of this technology, people are abandoning the sneakers on the toilet seat and saying, I’ll leave ’em in the closet ’cause that’s where I should store them. But if you don’t go in the closet naturally and deliberately, you’re not going to have access to that tool. So, that’s the iron. The basics still work. Set this up at your bank. Have multiple accounts as money flows in, carve it up. Pre-allocate to as intended use before you spend it, and you’ll have clarity. Don’t rely on something that you don’t likely use. It may be more sophisticated and interesting and really razzle dazzle, but if you’re not seeing it every day, by default, you’re just not going to see it.

 [00:19:36] Linzy: Yeah, yeah, and something that I always describe to students when they’re contemplating, should I play with Profit First? Do I do another budgeting method? Profit First is so tangible. You know, the system that you have developed is so tangible. There’s a physicality to it. Like often when I’m talking about managing money in general, but also about Profit First, I do this by moving your body motion, like you have to do it. ‘Cause sometimes like therapists too, because of it not necessarily being what we love, most therapists don’t also love math. The Venn diagram overlap is small. It exists. I’m in there. I’ve met other people who are in there, but mostly this is not where our happy place is. So that physicality of it. Sometimes I find that therapists have a hard time understanding Profit First like they’re like, but I don’t really get it and I’m like, just do it. Like you have to do it. You have to set up your numbers, figure out what makes sense for you, do your distribution, actually feel the money moving. See like, okay, my income account now has zero. My OPEX has 500. That’s a real number. That’s real, right? Like you’re setting up actual boundaries. That’s one of the clinical terms that comes to mind for me is boundaries, like good boundaries, and you can steal from yourself. Like you could just move the sneakers off the toilet and be like, meh, get out of my way, and ignore them, but you’re making a choice to do that at that point.

 [00:20:45] Mike: Correct, there’s consequences.

 [00:20:45] Linzy: Yeah. Yeah. You’re actually having to physically override it, and it’s the same. If I want to steal from my staff account to pay for something in opex, I can do that. Nobody’s stopping me. It’s mine, but I have to clock the fact that I’m doing that, right? I have to be honest with myself that I am out of my plan right now, and maybe I’m out of integrity, or maybe I’m doing it on purpose, but there’s no deluding myself.

 [00:21:07] Mike: The most addictive drug in the world is playing out here, too. It’s called dopamine, serotonin. And so it’s a little squirt that comes from our brain when we do these motions. So dopamine’s the anticipatory drug every time you log into your bank account. Once you do this transfer to profit. Perhaps for the first time you see a cash profit accumulating, next time you log in your bank account, dopamine, it’s like you’re about to do the transfer. It’s like, yes! And so it starts building that muscle. So Profit First is by design, I made it to be a repeated process, most businesses do it once a week. You can do it semi-monthly too, but once a week does actually seem to be the optimal rhythm and admittedly, most people ogle every day. So we log in and say, how does that profit account look? And then maybe once a week we do the transfers. All of that’s amazing because it’s all dopamine, serotonin, all the neural pathways start building, and so repeat this process. The other thing that’s beautiful is it doesn’t matter if you’re doing with dollars or tens of dollars or hundreds or thousands as long as you get started. So when you do that first transfer, and you see perhaps it’s a small amount, a dollar in your profit account, it’s like, oh, I never had profit allocated before. That’s pretty cool. The next day it’s three or $4, and it goes to 15, and that building momentum is amazing. I also designed the system that when you withdraw the profit to reward yourself, that never, ever will deplete the entirety of the account. There’s always something there. So the day you have your first dollar profit, there’ll always be a portion left because you’re always halving what’s remaining in that account, and you’re always contributing to it, too. But you’re always halving it, which means you’ll always have a profit distribution every quarter, hopefully always going up, sometimes going down, but never depleted.

 [00:22:41] Linzy: Yeah, It’s a brilliant design. And I do remember in the book you talking about your mom having those cash envelopes, you know, as being the basis for it. I am curious, how did you actually come up with this system? Like was it something organically that you started to build in your own business? How did you develop this? Because this is something that you actually like built and lived.

 [00:23:00] Mike: I’m ground zero for Profit First. I started it 16, 17 years ago, and part of it was that my mom used the envelope system. Part of it was, I remember, we used to go to our church locally and this concept of tithing and contributing, you know, pay first, I remember,the hiding money away, the old cookies in the jar syndrome, if you keep ’em on the counter, it gets consumed. If you hide it, you don’t and so what happened is, at my own desperation, honestly, I was trying to run it the way you’re supposed to run it through an accounting system and all these different things and it wasn’t working. And I said, I’m just going to go back to what I know. And my gosh, all of a sudden, profit was accumulating. My business didn’t change. It almost felt magical, like how could I make more profit? Well, I was just running the business more appropriately. I started understanding where the money was flowing and not spending money superfluously, And that’s how I developed a system. It was through trials and tribulations for about three years before I started documenting the story for the Wall Street Journal. I wrote the article. It took off. And I said, I have got to write a book about this and that’s how the book came about.

 [00:23:58] Linzy: Clarity is immensely powerful. You know, like just seeing it and I think that in so many ways too, it can feel like magic ’cause you’re making better decisions without having to use all of the cognitive willpower that it would’ve taken before to look at a bank account full of money and be like, okay, there’s 20,000 there. But I think 12 is for taxes, and I think like rent is coming out next week, so I need to think about that. Like there’s so much fuzziness. And I find too, especially for the types of folks who listen to this podcast and like the therapists and health practitioners that I work with who are so used to being so competent, that having fuzziness around money can really undermine your confidence. And, you know, you just end up feeling totally clueless and overwhelmed. And so you could still have $20,000 but feel like you have nothing ’cause you don’t know if it’s yours.

 [00:24:41] Mike: That’s right.

 [00:24:42] Linzy: Whereas just allocating it so you’re like, this much is taxes, this much is operating expenses. I’m covered for all of next month. I don’t have to worry about that. This much is my paycheck. It is so powerful, even though it’s the exact same amount of money.

 [00:24:54] Mike: Totally there, there’s a thing called the primacy effect, where we put great significance in the first thought and lessen the subsequent thoughts. I’m just finishing up a personal finance book, and so here I talk about an experiment. A thousand dollars is deposited into your account. You need to buy a new television. It’s $500. Can you afford it? Well, the answer is. I got a thousand dollars, it’s 500 and I say, the next thing is rent is due at seven 50. Can you afford it? And they’re like, I can’t but I say, scenario two, a thousand dollars comes in. Seven 50 is allocated toward your rent automatically. Two 50 is available for spending on whatever you want. A TV for 500 is what you need. Can you buy it? And it’s like, obviously no. So to your point, it removes that cognitive load. But without that, whatever our next urgent feeling is, we think all the money’s available for that purpose and blow it, and then rent comes due, and we’re in real trouble.

 [00:25:43] Linzy: Yeah, I mean, behavioral economics is a big part of all of this, right? Like once you start to understand those kinds of behaviors, these things that can feel so personal, and also for so many of us can be kind of shameful. Like, oh my god, I’m so bad at money. I’m a mess. Once we start to understand those kinds of mechanisms, we can work with them, right? Like then we have somewhere to go. I’m very excited to hear you’re writing a personal finance book, by the way and Mike, thank you so much for joining me today. I really appreciate it. For folks who want to get further into Profit First want to learn more about you and the, basically, can I call it the Prophet First Universe? Is that fair at this point?

 [00:26:17] Mike: Yeah

 [00:26:18] Mike: Sure. I love that. They can go to my website. So my name’s Mike Michalowicz, mikemichalowicz.com, but the shortcut is Mike Motorbike. So anyone listening, you know, in their car or whatever right now, go to mike motorbike.com. It’s easy to remember and you’ll find all my resources there plus the books.

 [00:26:31] Linzy: That’s a good shortcut. Easier than Michalowicz.

 [00:26:33] Mike: Yeah, by far.

 [00:26:34] Linzy: Still alliterative, so we like Mike Motorbike.

 [00:26:38] Linzy: Wonderful. Thank you so much, Mike, for joining me today.

 [00:26:40] Mike: It is a pleasure.

 [00:26:53] Linzy: It was such a treat to get to chat with Mike today on the podcast, and something that stuck out to me that I don’t remember him talking about in the book, Profit First, is about that emotional load that comes when money’s not working for us in our small businesses. And in the therapy and health practitioner space how we’re going to end up inevitably bringing that into a relationship with our clients. You know, that stress, maybe a little bit of desperation, is going to be there in the relationship ’cause that’s what we’re carrying with us. and so the cost of not having money, not having a business that is working for you isn’t just a financial cost, right? And we know this, it’s an emotional cost. There’s so much that is painful about our businesses not working. So fun to talk with Mike today. So interesting to see my own language, and thinking about Profit First, which I’ve been having this conversation with students for the last six years to be able to have, conversation using some of that language with the person whose brain it actually came from. I feel like Mike also has a great illustration here of what can happen when you’ve just figured something out for yourself, and you turn around and teach it. I know therapists and health practitioners, as he said, we tend to undervalue what we know, but this is a system that he developed organically through his work. And in the work that we do, we’ve often solved certain problems for ourselves or we do have specific expertise on things, and we’re often scared to teach and speak up but when we do, like Mike Michalowicz, we can have a big impact, and change the way that people think about a certain thing. And Mike has certainly had a huge impact in how small business owners think about their business finances and I know it’s been a tremendous positive impact in my own business and in the businesses of so many folks that I teach. 

We do teach Profit First in Money Skills for Therapists, in my signature course. Not till later. We don’t start with budgeting. We get into budgeting later, but Profit First is something that I suggest most therapists at least try, just try Profit First. ‘Cause those pieces that Mike and I were talking about today about the tangibility and the clarity that you get, it’s really hard to get from any other budgeting method truly. And I find most people benefit for at least spending some time using Profit First and feeling what it feels like to physically move their money around and have that clarity.So I so appreciate Mike joining me today for this conversation. 

If you are enjoying the podcast, it’s so nice when you can leave a review for us. We have this beautiful magic link now in the show notes that will take you to a page that will direct you to wherever you can leave a review. So if you’re not an Apple Podcast listener, like I am not, it will direct you to other places that you can leave a review for us, like Spotify. If you have three minutes to do that, I really appreciate it. It’s a great way for other folks to hear about the podcast, and if you would be interested in getting my support in implementing Profit First and getting clarity in your business around your finances, as well as working on your overall relationship with money and understanding money, I do all of that with you in Money Skills for Therapist. So if you want to learn more about Money Skills for therapists, you can click on the link in the show notes. You just need to check out my masterclass, which is like my intake process. That’s where you’ll learn about the course, what I teach, my approach, see if it’s a fit for you, and that will get you an invite to Money Skills for Therapists. Thank you so much for joining me today. 

Picture of Hi, I'm Linzy

Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

Latest Episodes

Most of us only hear the word sabbatical in academic circles, but as Maegan reminds us, its root is “Sabbath”—rest. Somewhere along the way, rest became another productivity tool, something to “use well” rather than simply experience. As therapists and practice owners, we need something different. A true sabbatical isn’t for catching up on house projects or writing endless to-do lists—it’s about completely reimagining your relationship with time, worth, and spaciousness.

Listen to this episode »

In this episode, you’ll hear about the shift we’re all feeling in the therapy world—from years of burnout and endless demand to today’s reality of fewer calls, more price sensitivity, and a need for smart adjustments. Together, we walk through mindset shifts, flexible scheduling, fee strategy, and practical marketing ideas that help you stay grounded and profitable when the numbers feel uncertain. Sometimes that means rolling up your sleeves and stepping back in to see more clients, so your practice stays healthy. Other times it means experimenting with new marketing, reconnecting with referral sources, or gently adjusting your fees based on what your community can sustain right now.

Listen to this episode »

Julie and I talk through why everything feels “tighter” right now—and why so many therapists are questioning their next steps.
We explore how inflation, stagnant insurance reimbursement, and economic fear are impacting your practice, your income, and the clients you care for.

Listen to this episode »

© Copyright 2022 | Money Nuts & Bolts Consulting Inc. | All Rights Reserved

165FF: Balancing Private Pay and Insurance to Create a Sustainable Practice

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165FF: Balancing Private Pay and Insurance to Create a Sustainable Practice

Balancing Private Pay and Insurance to Create a Sustainable Practice Episode Cover Image

In this Episode...

Are you unsure how to balance insurance with private pay in your private practice? In today’s Feelings and Finances episode, Linzy answers a question from Katie, who is exploring how to make insurance work for her while avoiding overworking herself in private practice. Katie is seeking clarity on whether it’s possible to take insurance and still build a financially sustainable practice without overloading her schedule.

Linzy dives into how you can reverse-engineer your financial needs and create a plan for your practice that strikes the right balance. Through practical strategies and real-world examples, Linzy shares how you can calculate the number of insurance and private pay clients needed to hit your income goals. She also talks about the flexibility private practice allows to blend both types of clients, ensuring accessibility while avoiding burnout.

If you’re navigating the tension between insurance and private pay, this episode offers valuable insights into how to manage both while maintaining balance and achieving your financial goals.

Have a Question for Linzy?

You can easily submit your question to Linzy on a voice recording. Go to the podcast page on our website and click the “Start recording” button. https://moneynutsandbolts.com/podcast/ 

Follow the prompts to record your question. When you finish your recording, enter your name and email to submit the recording. You can also submit your question directly to Linzy’s SpeakPipe inbox: https://www.speakpipe.com/MoneySkillsForTherapists 

Interested in working with Linzy?

Are you a Solo Private Practice Owner?

I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.

Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.”

This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.

Are you a Group Practice Owner?

Join the waitlist for Money Skills for Group Practice Owners. This course takes you from feeling like an overworked, stressed and underpaid group practice owner, to being the confident and empowered financial leader of your group practice.

Want to learn more? Click here to learn more and join the waitlist for Money Skills for Group Practice Owners. The next cohort starts in January 2026.

Connect with Linzy

Want to feel calm and in control of your finances? Connect with us!

🎥 Subscribe to our YouTube channel: https://www.youtube.com/@moneynutsandbolts

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Episode Transcript

[00:00:00]  Linzy: Hello and welcome back to another Feelings and Finances episode of the Money Skills for Therapist podcast. These are our short and sweet Friday episodes where I answer questions from you, the lovely therapists and health practitioners and coaches who make up our wonderful community. Today we have another question from Katie.

[00:00:20]Katie submitted a previous question. This is her second question you’ll hear at the beginning of her question. She asks if it’s okay, and yeah. It’s okay. Two questions is great. So here is our question from Katie for today.

[00:00:30] Katie: I don’t know if I’m allowed to submit two questions, but I am going to and see if that’s okay. My name is Katie Rievert. I am a therapist in private practice in Arkansas.And I’m fairly new to private practice. I started last March. and so I am wondering a couple things about, you know, is it possible to take insurance?

[00:00:56] I’m in the US. Is it possible to take insurance and make enough money to be able to like, do the things you want? I feel like everyone nowadays is moving to private pay, and I think there’s part of me that feels like I don’t want to do all the work of the marketing to do private pay, and to wait to build the caseload, and to also only cater to clients who could afford that.

[00:01:26] So I have some mixed feelings about that, but I also don’t want to work and see 30 to 35 clients a week. So I would love some advice, some ideas about how to hold the amount of work that I want to put in, and also be accessible while also not wanting to overload my schedule. It feels like I have to choose either or, and

[00:01:52] one day I feel one way and the next day I feel the other way. So, yeah, I would love some help finding some clarity and understanding about how to think about that for the future.

[00:02:03] Linzy: This is such a common question, Katie, and is such a necessary question to have to work your way through working in the American system specifically. So my answer is yes. There are certainly ways that you can take insurance, and still have the life that you want, but it absolutely depends on your numbers.

[00:02:26] So the way that I think about this is we each have our own equation. We each have our own equation of how the money can work so that we can both have that amount of sessions each week that, you know, we don’t finish the week feeling like an absolute corpse to put it bluntly, you know, that we’re not working so much that we’re actually sacrificing our own wellbeing and mental health.

[00:02:45] And there’s a different number for everybody. There is an equation where you can work that amount of sessions for, you know, fees that make sense, and make enough money that you are okay. And that is a totally different equation for everybody. So actually in my course Money Skills for Therapists,

[00:03:01] I have a tool that I developed that helps you do this, because the math sometimes is surprising the way that it works. But, there is an equation for everyone. So something I want to reflect to you is I am hearing some black and white thinking here between, you know, taking insurance or not taking insurance.

[00:03:16] And you can actually blend both, right? So once you’re clear on your number, Katie, like if you identify for yourself, for instance, okay, in order for me to be, well, I need to take home.$5,000 a month after taxes, right? Once you identify that number, then you can reverse engineer that into a practice to see, okay, how can I accomplish that?

[00:03:38] If I need to bring home 5,000, there’s going to be some tax money set aside for that. This is how much it costs me to run my business. These are my operating expenses. How much money needs to come into the door to cover all of those things? And then, based on the different insurances that you take, or a fee that you would charge for out of pocket, what is the mix of sessions that would get you there?

[00:03:57] So for instance, like let’s say at the end of that, you know, math that I mentioned, I look at what I need to make and taxes and operating expenses. Let’s say I identify that I need to make $8,000 a month. So $8,000 a month. If I take that and I divide it by, let’s say my insurance reimbursement fee is like one 10, so one 10.

[00:04:22] If I take 8,000, I divide it by 110. I’m just doing this on my phone calculator. I can see that I would need to work 72 sessions a month.So if I take 72 sessions a month, I divide that by four. There’s actually 4.33, weeks in a month, but I’m going to make it a little bit toned down, a little bit more conservative, then I see that that’s 18.

[00:04:40] I would say it’s, it’s even higher because I don’t actually want to work 52 weeks of the year. So then I can work that into the equation, but then I have the opportunity to gut check, right? Like when I look at this, I’m like, okay, 18 sessions a week. If I was fully on insurance, how does that sit with you?

[00:04:53] Is that a number that you’re like, oh yeah, that’s super easy. That would be totally great. Or I’ll tell you, when I look at this number, I’m like, Nope. I cannot do 18 sessions a week. Not all the time, not consistently, right? And so then you have the opportunity to start to play, right? And, and in the tool that I have, we do have the functionality to look at, okay, if you have a blend of like that out OFP pocket and insurance.

[00:05:12] But now we start to see, okay, what does the average fee have to be to get you to the amount of sessions that you want to have? There is an equation there for you, Katie, and being curious about your numbers and sitting down and playing, and just doing a little bit of math, even if it’s just pen to paper, is going to help you start to ground in, okay, to get to where you need to be financially, what needs to come in the door, and how can you get there?

[00:05:32] Is it that you have a practice that is 60% insurance at that 110 fee, but then you also have 40% of your clients out of pocket for 150? Does that get you there? Does it have to be more out of pocket and less insurance? There’s many ways to get there. And something else too, Katie, you know, depending on the reimbursements,

[00:05:53] you can also choose to be out of pocket, but have sliding scale spots, again, based on the numbers that are going to work, that aren’t going to hurt you. Like the accessibility piece is important. Something to remember, though, is like when we’re working for the insurance system, there is profit there, there is money being made, it’s just not being made by you.

[00:06:12] But it is a way for you to connect with folks who have coverage but wouldn’t be able to pay you out of pocket. But you can also think about are there other ways to reach those folks? Can you have a practice that’s mostly in a pocket, but you have four dedicated sliding scale spots that are super clear, super simple.

[00:06:27] People don’t have to navigate insurance at all. You’re able to offer those spots for a hundred bucks an hour for four clients and fully show up for those clients because you’re not exhausted from overworking. We get to do it our way, and you get to do it your way as you’re building your practice.

[00:06:41] Right? And that’s one of the beautiful things about private practice is we have all of that power to do it our way, but we also have the responsibility to think about what we actually want. So that’s where I would suggest you start looking at what you need, looking at what would have to happen in your practice to make that happen.

[00:06:54] And then that will help you start to understand how insurance can fit into this picture.

[00:06:59] So thank you so much for that question, Katie. It is one that I know so, so, so many therapists grapple with,and I appreciate you submitting it for our episode today. If you, like Katie, also have a question that you’d like me to answer on an upcoming episode,

[00:07:13] all you need to do is click on the link in the show notes or head over to my podcast page on our website. You’ll see a little button there where you can just press record. Just introduce yourself, gimme a little bit of context and share your question. I would be really happy to answer it on an upcoming episode of Feelings and Finances. And if you’re also grappling with

[00:07:31] some financial questions, stepping into private practice, like Katie is, and you are interested in getting my help, this is where my course Money Skills for Therapist comes in. This course is all about taking you from money, confusion to shame, and calm and confidence, and helping you build a practice that works for you from the very beginning.

[00:07:46] So we’ll put a link in the show notes for that as well.To get into the course, the first step is to watch my masterclass, the four step framework to getting your private practice finances in order, which will give you a sense of me, what I’m teaching, how I teach it, so you can see if it’s a fit.

[00:08:00] And you’ll then get your invitation for Money Skills for Therapists. So thank you so much, Katie, for your question,and thank you for joining me today.  

Picture of Hi, I'm Linzy

Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

Latest Episodes

Most of us only hear the word sabbatical in academic circles, but as Maegan reminds us, its root is “Sabbath”—rest. Somewhere along the way, rest became another productivity tool, something to “use well” rather than simply experience. As therapists and practice owners, we need something different. A true sabbatical isn’t for catching up on house projects or writing endless to-do lists—it’s about completely reimagining your relationship with time, worth, and spaciousness.

Listen to this episode »

In this episode, you’ll hear about the shift we’re all feeling in the therapy world—from years of burnout and endless demand to today’s reality of fewer calls, more price sensitivity, and a need for smart adjustments. Together, we walk through mindset shifts, flexible scheduling, fee strategy, and practical marketing ideas that help you stay grounded and profitable when the numbers feel uncertain. Sometimes that means rolling up your sleeves and stepping back in to see more clients, so your practice stays healthy. Other times it means experimenting with new marketing, reconnecting with referral sources, or gently adjusting your fees based on what your community can sustain right now.

Listen to this episode »

Julie and I talk through why everything feels “tighter” right now—and why so many therapists are questioning their next steps.
We explore how inflation, stagnant insurance reimbursement, and economic fear are impacting your practice, your income, and the clients you care for.

Listen to this episode »

© Copyright 2024 | Money Nuts & Bolts Consulting Inc. | All Rights Reserved

164: Healing Your Relationship with Money with Bari Tessler

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164: Healing Your Relationship with Money with Bari Tessler

Healing Your Relationship with Money with Bari Tessler Episode Cover Image

“What financial habits, behaviors, identities were being established in our childhood up through our young twenties? And to understand more of the money story, what are you still holding onto from your past? The money healing is everything about learning somatic tools to help you regulate and understand what’s going on in all of these money moments and decisions.

~ Bari Tessler

Meet Bari Tessler

Bari Tessler, M.A. is a Financial Therapist and a pioneer in the Financial Therapy field. She has a Masters degree in Somatic Psychology from Naropa University, 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 23 years. She is also the founder of The Art of Money, a financial therapy program and a Mentor Program for therapists, coaches and financial professionals.

Bari is the Author of two books: The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: baritessler.com

In this Episode...

How do you heal your relationship with money and shift your mindset around finances? In today’s episode, Linzy sits down with Bari Tessler, a financial therapist and the author of The Art of Money, to explore the emotional and somatic aspects of financial healing. Bari shares her decades of experience working with clients to shift their money stories and provides actionable insights on how to approach money with clarity, presence, and compassion.

Bari discusses the importance of identifying and understanding our money stories—those deeply ingrained patterns and beliefs we carry from childhood and beyond—and how they shape our financial behaviors. She introduces somatic tools that can help us regulate our emotions around money and create a healthier, more conscious relationship with our finances. Linzy and Bari also discuss why it’s crucial to incorporate both emotional healing and practical financial skills to build a balanced, sustainable financial life.

If you’re ready to reframe your relationship with money and learn practical steps to heal your money story, this episode is for you. Tune in to hear Bari’s expert guidance on navigating the complexities of money with a compassionate, embodied approach.

Connect with Bari Tessler

Get Bari’s Free Money Mocha Email Course HERE

Over the course of seven days, you’ll see short, easy-to-read introductions about…

*Useful somatic tools to help you navigate challenging money emotions (think shame, anxiety and overwhelm).

*Practical steps (aka: ritualized money dates) you can start right now to change the way you interact with money on a daily basis.

*Creative exercises to help you build a more confident and empowered relationship with money.

*A new way to track your numbers where your deep values get infused into what used to be dry, boring number crunching.

Whether you’re tentatively wading into these new waters or wholeheartedly diving in, all of you is welcome there, nervous jitters and all.

Interested in working with Linzy?

Are you a Solo Private Practice Owner?

I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.

Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.

This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.

Are you a Group Practice Owner?

Join the waitlist for Money Skills for Group Practice Owners.This course takes you from feeling like an overworked, stressed and underpaid group practice owner, to being the confident and empowered financial leader of your group practice.

Want to learn more? Click here to learn more and join the waitlist for Money Skills for Group Practice Owners. The next cohort starts in January 2026.

Episode Transcript

[00:00:00] Bari: What financial habits, behaviors, identities were being established in our childhood up through our young twenties? And to understand more of the money story, what are you still holding onto from your past? Money healing is everything about learning somatic tools to help you regulate and understand what’s going on in all of these money moments and decisions.

[00:00:27] Linzy: Welcome to the Money Skills for Therapists podcast, where we answer this question. How can therapists and health practitioners go from money shame and confusion to feeling calm and confident about their finances and get money really working for them in both their private practice and their lives? I’m your host, Lindsay Bonham, therapist turned money coach and creator of the course Money Skills for Therapists.

[00:00:50] Linzy: Hello and welcome back to the podcast. Today I have an interview with Bari Tesler. Bari is a financial therapist. She is a pioneer, as we talk about, in the financial therapy field, and she is the author of The Art of Money. She’s been doing somatic based financial therapy work with folks for decades, teaching courses, writing her book.

[00:01:15] And today, Bari and I talk about how she came into this work, her method for helping folks heal their relationship to money. We talk about some of the parallels. I certainly noticed some of the parallels between, what she has discovered works for people and what I have also discovered works for folks in terms of letting people really start to shift their relationship with money and

[00:01:37] learn the actual skills that they need to learn. Bari is a wealth of knowledge. She’s been doing this work for years and years and years, and it shows. And you can also watch this podcast episode if you want, on YouTube, if you want to watch Bari and I talk in person. Here is my conversation with Bari Tesler.

[00:02:05] So Bari, welcome to the podcast.

[00:02:07] Bari: Thanks so much for having me.

[00:02:09] Linzy: I’m excited to have you here. Your name is a name that I have heard floating about in the air because I think you are a bit of a pioneer in the financial therapy space. Is that a fair term to use?

[00:02:24] Bari: Yes. Yeah. Yes.

[00:02:28] Linzy: Let’s start by digging into your story and how you ended up getting into this work.

[00:02:33] Bari: Yeah, okay, short version I just put this up on my About Me page. I hired a new copywriter and she told my story in a way that I just absolutely love. It’s more of a mini memoir heroine’s journey.

[00:02:47] So condensed version is I grew up dancing. I wanted to be a solid gold dancer. I’m older than you, so you won’t know what that is, but it was this great seventies dance show. They wore gold sequined outfits, and that’s what I want to be. Number one. Number two was a business woman as a preteen had no idea what type of business woman, but business woman,

[00:03:06] and number three, I asked at 16, I asked my parents if I could go to therapy. So I wound up going to talk therapy, and with a male therapist, which none of those were great, but it was a beginning. I did my undergrad in history, having no idea what I was going to do when I grew up.

[00:03:21] I went and traveled, and I thought I made up dance movement therapy and I didn’t. So that’s, I did not. I’m a pioneer of financial therapy in one of my interviews, but I did not make up dance movement therapy. I learned that there’s graduate programs in somatic psychology, dance movement therapy, and I moved back to the States and I started graduate school at the age of 24 in somatic psychology at Naropa University.

[00:03:46] And so my twenties were spent working in the mental health field as a counselor, social worker, working in hospice,doing all my internship work and, you know, it took me from 24 to 28. So half of my internships, I got paid because

[00:04:00] I needed to make money at that time. We had to write a 150 page thesis. My thesis was about helping young women move into the next phase of life into adulthood by using movement therapies, authentic movement in particular, and self created ritual. My topics were sexuality, intimacy, relationships, body, food, grief, and death.

[00:04:24] And yeah, that’s right. Those are my topics in my 20s. And then when the student loan came due, when I walked across the stage, got the master’s degree, was working in the mental health field program, still making 11 an hour. Not getting a raise even after I got the Master’s.

[00:04:44] How was I going to pay back the student loan? How was I going to make more than 11 an hour? So I knew that the work I was doing was very good, and deep, but I wasn’t getting paid well, and I had no idea how to break through any type of money ceiling and make a good livelihood.

[00:05:02] And I really thought I was the only one with money issues at this time, until I started looking around and then realizing, No matter what economic class or lineage or ethnicity or background we all came from, we all had strengths and challenges around money, and it suddenly became either I’m going to run away and not face this, or I’m going to face it like every other big, scary, challenging topic in my life,

[00:05:28] and I’m going to learn everything I can about money from the ground up. I took a little detour and wound up learning bookkeeping, and doing the books for other therapists and coaches and artists and creatives for four years and ran a bookkeeping business. I was taught QuickBooks and fell in love with it, surprisingly, and I, I always say I was ages 28 to 32, when I learned more about people’s relationship to money from what’s important to them to, you know, their cashflow patterns to their values. I learned so much that I say more than if I was doing psychotherapy with them, but I wasn’t ready. I was still too young to say I’m a psychotherapist at the age of 28.

[00:06:17] And so bookkeeping was this very easy doorway where therapists just threw their books at me and had no idea. The masters in psychology were like, take this. I don’t want to have anything to do with this. And I learned so much. And then at the age of 32, and I’m going to be 56, so in 2001 is when I realized it was time to integrate all of the financial literacy skills that I was learning and feeling really empowered by, and all of the emotional literacy and somatic tools and deep psychotherapy training that I had and merge it all together into one of the first financial therapy methodologies in 2001. My husband came up with the term financial therapy, not like, you know, he wasn’t the first one, but I went online and I googled financial therapy and there was one other woman in Canada using that term.

[00:07:07] She was a bookkeeper, and that was it. That’s a teeny bit of how financial therapy came to be for me and my financial therapy method, which integrates money, healing money practices, money maps we’ll talk about, and so that was since 2001 I’ve been teaching in groups of 10 people to 500 person groups online.

[00:07:28] And really sometimes do a mentor program for just therapists and other professionals, but mostly my groups are folks from all different backgrounds and lots of professionals who need a safe and brave space to do their own money work.

[00:07:42] Linzy: Yeah, yeah, I mean it strikes me, you know, as you’re talking about your your focus for your thesis, it’s like all, taboo topics, it’s all the dark, deep, sometimes scary, meaningful, rich things that many others would happily avoid and then once you were done that, you just moved into the next one which is money.

[00:08:01] Bari: Yeah.

[00:08:01] Linzy: And the taboo of money and it’s so telling,as you say that, you know, therapists would throw their books at you. even though you said you had a psychology degree, right? But so happy to give it to you cause I see the same thing. It’s one of the taboo topics that we feel like we can outsource.

[00:08:17] Right? You can’t really outsource,your death, your sexuality, religion, meaning, but I do notice that money is one of the ones that we do try to actually push away from us. To be like, somebody else can take care of this. Somebody else can fix this for me. It sounds to me like that’s kind of what you received in your late 20s when you were doing this work.

[00:08:36] Bari: Yes, we’re not given a financial literacy education from grade school and up. We think we’re the only ones who have these money issues or money shame. Once you’re in a group with even just 10 people, you realize you’re not alone, right? That’s why I started doing group work over individual work day one.

[00:08:54] I do take private clients, but I wanted us to be in community and to be in a group and to see, oh, wow, your story is reminding me of something about my own money behaviors or habits, or it’s reminding me of my mom or my sister or my brother or, you know, there’s just so much to learn. We were not given a financial literacy education growing up.

[00:09:14] We feel so much shame around this. We think everyone else learned this except for us. And then we know we’re smart in so many ways but again, we didn’t learn this. So we feel stupid in this area and it’s hard to learn things as adults. And we’re learning a whole new skill set that we really needed to be taught in small increments.

[00:09:33] You know, everyone is coming to me. My age group is 25 to 80. I mean, that’s an enormous age group and I’d say it’s more middle aged women on up, who are like, oh, I really need to learn about money now, but I get,20 year olds, late 20 year olds, 30 year olds as well, which I think is wonderful. So great.

[00:09:53] Linzy: So great.

[00:09:54] Bari: And when you’re starting your own business, all your money stuff is going to come up. There’s the internal emotional somatic work to do, and then there’s all the practical parts, but it’s the internal and external skill set that we all really need to learn in it.

[00:10:10] So one of the first things I’m always saying is, let’s talk about your strengths. Let’s make a list of five to 10 things that you do well around money because everyone who comes in [thinks] I suck around money. I’m not smart around money. I wasn’t great at math so I can’t do a bookkeeping system. And I could dispel that right away.

[00:10:25] I wasn’t good at math. So that was one of the reasons I was terrified of learning a bookkeeping system, and didn’t think I could learn one. And when someone sat me down, and I do say with a box of tissue and really good chocolate, for chocolate breaks and crying breaks. I was able to slowly learn a bookkeeping system over many months I always say it takes three to six months to learn any bookkeeping system

[00:10:49] and we all can learn one. If I could learn one, we all can learn one. I mean, I do math in my head. I didn’t realize that I actually do numbers in my head. but I couldn’t do hard math. Yes. So we all have these things of: I’m not going to be good with money, or I can’t do money, or I need to outsource it for all different sorts of reasons

[00:11:09] and while yes, it’s important to have a financial support team and maybe have a bookkeeper on your team to show you how to set up a bookkeeping system, to learn how to navigate, to maybe even take it over for you. I do think for a period of time, it is so essential and helpful to do your own bookkeeping for a period of time.

[00:11:30] I did it for a good decade, and it is a mindfulness tool and practice to help you learn about what’s coming in, how many patterns, when it’s coming in… Do you need to bring in more? Where are you spending? I mean, there’s just so much learning that can happen. And then on the business side, it’s great to learn about accounting and cashflow and projections. And there’s just so much planning and understanding of your business. Yes. Yes. Yes. So, yeah, I’ll pause there. Okay.

[00:12:03] Linzy: Well, you’re speaking my language,it feels like we should have met before,because you’re saying words that I hear come out of my own mouth too, and some of the language that I have developed around talking about these ideas is, you know, like you can outsource the tasks, but you can’t outsource the responsibility, right?

[00:12:19] And so that piece about, doing enough of your own bookkeeping and developing enough literacy that you understand what it means, when information is given to you, you can look at it, make sense of it, analyze it, and make decisions with it. Again, we can give somebody the task of doing the bookkeeping and they will probably be better at it than we will.

[00:12:36] They’re professionals at it, you know? They will be able to make it all orderly, but they can’t help you understand what it really means. They can’t help you use it to make strategic decisions, it’s the beginning of learning how to do it that allows you to build the skills that as you say, also like really start to notice where’s the money coming from?

[00:12:53] Where is it going? And slowing down like, Hey, this month I spent a lot on this. Why, what’s going on? What else is maybe happening in my world that’s leading me to make these faster financial decisions, or I still haven’t stopped paying for that thing even though I want to, what’s in the way? There’s just so much there that somebody else cannot actually do that work for you. It’s such internal work in so many ways.

[00:13:16] Bari: It is internal work and it’s really eventually empowering. It can be so scary at first, you know, whatever your money beliefs or experiences are, you know, I was saying mine was, I’m not good at math or I’ll never be able to learn this.

[00:13:31] So when I actually learned a bookkeeping system, it just blew my mind. It was really empowering and these are parts of adulting,that we need to do in our personal financial house and in our businesses as well. So it’s, we’re partnering with a bookkeeper, they’re teaching us and this is their expertise and specialty, and what they hopefully love doing day in and day out, so they can partner with us and show us some things, but we still need a financial support team, whether it’s a bookkeeper, accountant, financial coach, financial planner, so on.

[00:14:04] Linzy: Yeah, and there is always that piece of you. You don’t know what you don’t know, right? So if you have a solo practice, you can probably take care of your books well, but once you get into a more complex business, like group practices, there’s lots of money coming and going. You don’t know what you don’t know.

[00:14:17] And so that is where it does make sense to bring on somebody who lives and breathes these things. And as you said, loves to do these things. They’re going to bring so much more information, insight and energy to that than you would have. Cause it’s not what you love.

[00:14:28] Bari: Yeah, and it is scary to go and trust these people and to, how do you hire someone and how do you pick the right person?

[00:14:34] I have a whole chapter in my book on who are the different financial players? What do they even do? I didn’t know the difference between a bookkeeper, accountant, financial coach, and so on years ago. So I explain all of that and then questions to ask when hiring and, you don’t need to feel so comfortable like they’re your best friend,

[00:14:52] but you need to be aware, like if you’re having a lot of psychology, money, emotions coming up, most of them aren’t trained in that. Some of them may be able to hear you out, but that’s what you do then bring to your therapist, or you take one of the programs, read my books or things like that. But you need to be doing that work so that when you sit down with one of those folks, you have some tools.

[00:15:12] So many folks will go to sit in a financial planner’s office and just start checking out, like going into a fight, flight, freeze on the spot. And so I have so many somatic tools, like the very first tool I offer is the body check in. You may have your version of it, but you know,I’ll tell a short story.

[00:15:28] The very first evening I taught my very first financial therapy group in my living room, in my apple orchard in 2001, the very first evening I was like, okay, we’re going to dive into family of origin, money stories and how were you different from your siblings? You can grow up in the same household and have different financial identities and behaviors like at age five.

[00:15:48] At age eight, you could see, right? And you know, let’s talk about mom and dad spending money, behaviors and pros and cons or grandparents, whoever was raising you. I just saw people go into freeze and shut down, and I thought, what am I doing? I am completely leaving out an entire decade of my somatic training.

[00:16:07] I’m not giving them even a tool. So the very next week we came in, same living room, 10 people. And I said, I’m going to teach you all the body check in, which is just stopping and pausing, asking yourself to slow down and check in and say, what’s going on right now on a physical level in my body? What are the sensations?

[00:16:28] What are the emotions that are present? What is my breath doing? And that is just one part of a body check in. I’m always ending it with, now, what is one little adjustment that you can make to help you feel more okayness right now in your body to help you feel more presence, which is now known as resourcing from Peter Levine’s work.

[00:16:48] But in 1994 to 1998… His first book came out in 1998. My somatic teachers weren’t teaching somatic experience, but we were doing very similar work. And so for me, the body checking, when people say, what is the first step or the first tool, I don’t say bookkeeping systems, which I love. I don’t say, let’s do money dates, which I love.

[00:17:10] I say, start doing a body check in before you’re going to make a money decision, before you’re going to tell your client your fees. Before you’re going to do some online shopping at night. Now, if you forget to do it before, then maybe you remember in the heat of the moment. You’re telling a client your fees and you’re noticing you’re immediately going to, oh, but I can do a discount.

[00:17:30] Or you’re in the middle of online shopping going, What is going on with me right now? Or sometimes you forget and you do it after you leave the mall with bags. The body checking can be done before, during and after, and eventually before, during and after is wonderful, right?

[00:17:47] As prep time, as what’s going on in the moment in the middle of a financial planner’s office, you may be doing a body check in and say, hey, can you slow down a bit and say that again? Yes. Hey, let me look at my list of questions that I wrote before I came in, or hey, you know what? I’m going to run to the bathroom. And take a moment.

[00:18:09] You don’t need to say it. I’m going to run to the bathroom. The bathroom is such a good place to do a body check in and what’s going on? What am I feeling? How do I get my breath down deeper in my body? What’s going on? What is the memory here? Come back. Now let’s go back to this meeting, and look at my notes again.

[00:18:28] And so there’s the body check. That’s my beginning tool to bring to all these money conversations and money decisions and that’s something that I’m teaching over and over to folks. Yeah.

[00:18:43] Linzy: Well, it’s such a valuable resource, to use that language,for someone to start to develop as their go-to,because so often we are in some sort of fight/flight/freeze. We’re actually feeling extremely anxious, or full of grief, and we’re doing this thing with money to distract us from that. There’s just so many versions of how we act automatically with money based on something that might have nothing to do with money.

[00:19:09] Bari: Or with money, with this, with me or this moment.. Yes, absolutely. Yes.

[00:19:14] Linzy: Yeah. Yeah. That slowing down sounds like such a valuable piece. So tell me more about your method. Cause you’re saying this is the first thing that you suggest, you know?

[00:19:23] Bari: Yeah, and I’ll say one more thing about it, So Fight, Flight, Freeze, Fawn is kind of like the bigger thing. The smaller thing is just what’s the emotion in the moment, which you were just naming some. I’m feeling some anxiety, or for someone else that might be I’m feeling some anger or sadness or grief, right?

[00:19:41] So the fight, flight, freeze may happen to a lot of us, but for me, that’s like a larger scope. It’s in the moment, too, just what’s the emotion? And so for me, the money healing is, out of my three phases, it’s the first one. And I have financial coach colleagues that I refer to all the time because they do more long term support and long term sessions with folks.

[00:20:02] And I like to teach in larger groups, or I’ll do one private session or three, right? So I’m always sending them off to my financial coaches,or I would send them off to someone like you or combination,and they sometimes start with, we’re going to sit down and learn a bookkeeping system, right?

[00:20:18] And I start with, okay, 90 percent of our money decisions are based on our emotions. I see people making money decisions all the time based on their emotions, right? So I see folks who have a lot of money who still feel anxiety, still feel anger, still feel sadness, grief, right?

[00:20:37] The money emotions aren’t going to go away one day. We all have them, so for me, first stop in money healing is really stopping and pausing and starting to understand your money emotions. What cocktail of emotions come up for you? Are there a combination? Are there a lot of them? Are there a few? Diving into more of your money story?

[00:20:56] What did you learn from mom, dad, grandparents, ethnicity, religion? What made up your money story, right? Everything from family of origin to the environment you grew up in to the economic class you grew up… And then also, I don’t know if you’re familiar with Enneagram, my favorite personality typing system, right?

[00:21:16] So what is your nature, right? What did you know like the age of, for me, very young, I was the designated spender in the family. I just like things. I wanted things. I had desires right where my younger siblings one had a bank at age five was saving money.

[00:21:33] And it doesn’t mean that you’re stuck in that financial identity, and it could be given lots of different connotations, like, Oh, if you’re the saver, you’re good. If you are the spender, you’re bad. Instead of, oh, me and my dad we wanted things. We liked things. My mom and my siblings were the savers.

[00:21:50] At some point I had to realize I can be a spender. I can enjoy spending. I can also learn how to save. Yes. You know, and squirrel money away. So, you know my husband and son see me as the “squirreler”. They know I like to enjoy spending, too, we can have many different financial identities, family of origin, new family, chosen family, friends.

[00:22:12] What financial habits, behaviors, identities were being established in our childhood up through our young twenties, and to understand more of the money story, what we want to keep, what we want to let go of. It’s good therapy work, right? That’s the money healing section.

[00:22:30] There’s a lot about: what are you still holding onto from your past? What do you need to let go of? I do a lot of money healing ritual work. So, money healing is everything about learning somatic tools to help you regulate and understand what’s going on in all of these money moments and decisions, so they’re not running you. And so you can learn how to decrease the emotions so they’re smaller. You can catch them quicker and sooner. So there’s all of that to understand more of your money story to do some letting go, forgiveness work. There’s a lot more there, but

[00:23:08] then we move into money practices and the tools. It’s not like one day you’re done with money healing, We’re humans. We’re sensitive humans. I speak for myself, and everyone that comes to me, and we’ll be doing this work forever and fine tuning it and adjusting and you know, until we die.

[00:23:26] But we learn to work with the ups and downs, the ebbs and flows of life and money, we learn to work with our emotions more. Now the same set of emotions come up around money that come up in every other area of life. I didn’t know that back in the day. I somehow thought they would be different. So it’s just really learning how to work with the money emotions that come up when you’re going to buy a car, when you’re going to buy a home, when you’re going to tell clients fees, yes.

[00:23:53] When you’re deciding how big you want your practice to be? Time, energy, money, family, and health is one of the equations I’m always working with. You don’t just stop the money healing section and move on to money practices.

[00:24:08] You bring it with you; you bring those tools. When you go to sit down and learn a bookkeeping system. So in money, practice is all the practical stuff, but it has to have some creativity and fun in there for me. Otherwise, this area is just scary or boring

[00:24:24] Linzy: Yeah, as you’re talking about money feelings. Feelings being the foundation. I have found the same thing, kind of organically in my work, trying to jump ahead to teaching people systems, and seeing them power down and, you know, what occurred to me at some point as a trauma therapist by training is when we’re so activated by the emotions that are going on in the stories, and trauma that’s pulling us back, our learning brain is not available.

[00:24:50] Right? So folks think that they’re dumb about this, and there’s, there’s stories that we can tell “well, I’m not a money person, I’m not a numbers person, I don’t know how to do spreadsheets.” I’m talking to people here who are very smart, very educated, have learned so much, but their brains are in survival mode.

[00:25:04] They have dropped into, their brain thinks that they’re in mortal danger. So of course they can’t sit and learn how to use Excel in that moment. And so what I’ve also found is until we do that foundational work, for some folks, your brain’s actually not available to learn. That’s why you can’t learn QuickBooks, or a spreadsheet, or YNAB,or even just reading a profit and loss,because your brain is really stressed, but once you start to work through and unwind those things, that smart brain of yours is able to come back online,and these things become very learnable. That has been my observation,which totally aligns with what you’re talking about.

[00:25:36] Bari: 100 percent. 100 percent. Some people may want to learn a bookkeeping system right away, a tracking system. They feel they need to be doing both at the same time and you’ve the capacity for that. That’s wonderful, remember it takes three to six months to get comfortable with any bookkeeping system, and then a year before you’re like I got this confidently.

[00:25:53] I know how to do this, right? And yes, I mean, our eyes glaze over, we get free shut down so if you can even do a body check-in when you’re going to sit down to even go online and research different bookkeeping systems, I share those as my books or on blogs.

[00:26:10] So here’s a few things in that. So it’s bringing the body check in tools, and the somatic tools to all of these moments, and I wrap it in money dates. So I’m always teaching people to have a money date. And a money date can be five minutes.It could be 15 minutes, it could be 30 minutes, it could be an hour. Some people need to schedule them at the beginning before it becomes, you know, a habit and then you get more comfortable, the grooves get created, and a money date is really just, hey, money, what is one next step that you need me to take right now?

[00:26:39] For most of us, if we’re doing this for the first time as adults, we’re going to have a whole list. So maybe even a gentle money date is just lighting a candle. I get out my essential oils, dark chocolate, my drink, my mocha. Some people like to play music. I like quiet. Whatever music is going to get you in the mood for a money date, you set it up like a ritual.

[00:26:59] That’s how I’ve always needed to do it. So that’s how I teach about money dates. And even the first money date, maybe just start making a list of the to do’s. That’s your first money date, just start making a list. And guess what? That list is just, you’re going to cross one off, a new one’s going to be added.

[00:27:14] It’s an ongoing forever list, and we’ve got to break it down as you know, another trauma informed teaching, which it wasn’t called that in the nineties, titration, which is breaking things down into small bite size steps. So teaching money dates again, it could be five minutes every day at the beginning. What is one next step?

[00:27:34] So, I do a money date. Now, a lot of people won’t want to start here, but every morning with my coffee, I go online. I check my accounts. I just look around, peeking. What’s the balances? Open an account to see if there’s any funny business, if things look good.If I have more time, I might try to clean up a money leak.

[00:27:53] Oh, I don’t need five TV subscriptions. I need three, you know, just saying clean up a money leak. So for me, that’s like a checking in money date every morning that I do for five minutes. It might be, oh, I really need to call the IRS to set up a payment plan. Oh, I need to hire a new bookkeeper.

[00:28:13] I’m going to be brave and learn a bookkeeping system, or I’m going to hire someone to show me how to do it, Money dates can be practical steps, setting up a bookkeeping system, learning how to track, having someone show you how to read reports, profit and loss, all this stuff.

[00:28:30] I think you do to some degree, and how to read reports, you know, that’s a whole scary thing and exciting thing. Eventually, it will feel empowering. There’s so many things around money dates. But money dates can also just be journaling. I’m going to take a money date to journal some memories that are coming up, or some of the questions in the money healing section.

[00:28:50] What was my money role as a kid and how was it different from my siblings? I’m going to list one pro and one con around money stuff that I learned from mom. In some of this we just get memories, so we may just want to journal some of those questions, and then things will come up. I can remember my mom anxiously paying bills at the dining room table, right?

[00:29:12] I can remember right parents fighting behind closed doors about money. A lot of our money stuff stories comes in memories like that. It’s not like you wrap it up and you have a perfect money story, and you figure it all out. It’s an ongoing, evolving thing. Even when I was writing my first book in 2014, it started, came out in 2016.

[00:29:31] I wrote a whole new chapter that wasn’t supposed to be in there called it’s about money and it’s never about money, right? It’s about money, which we’ve already talked about. We weren’t given a financial education from grade school and up. There’s a lot of skillsets we need to learn as adults. It’s scary. It’s hard.

[00:29:48] Bari: It’s not about money because it’s about all of these deeper themes around safety and security and responsibility. Money dates can be done on a very practical level. A lot of us need to take a lot of steps there. Move money around, pay bills, set up automatic payments.

[00:30:03] There’s so much to be done, and so, twice a week for 30 minutes, every day for five minutes, once a month for a longer time, but you need them to be weekly to get the grooves going, right? They can be solo. They can be done with a partner. We have little family dates with our teenager. We’ve been doing that for years. I look at it as self care practices around money. We all have self care practices, and let’s bring those same concepts to our relationship to money. For me, it is a garden of life that needs our care and attention, but not too much watering, but not underwatering, but right.

[00:30:43] So it’s how do you create a self care practice around money, which for me is around the money dates. There’s a whole thing on renaming things to make it more meaningful. Yes, that’s the whole piece on let’s rename a debt instead of that damn debt or that time that I don’t want to think about. Wait a second. What was going on in your life?

[00:31:06] What was that transition phase? You know, what was that money used for? Let’s understand, let’s honor it. Let’s give it a new name, you know, for example, I worked with one woman, she had a debt, she wasn’t looking at the total amount. So therefore she wasn’t looking at the interest, you know, what that was, and that can get really up there.

[00:31:30] She wasn’t coming up with a payment plan. We sat down and it was this whole journey to Italy that really changed the course of her life and was very meaningful for her. So she renamed it a big Italian experience. And then she sat down and was able to look at the big number, look at the interest rate, and come up with a payment plan that she felt really good about.

[00:31:50] Or I worked with an accountant who at first was like, this is silly, this renaming thing, but he had a debt and they had a medical debt, and the medical debt was his wife’s cancer treatment and she made it through the cancer treatments and had survived and they have more time together. And I don’t know exactly how he renamed it, but renaming it to honor his wife, and that she’s alive, and that they have more time together and he said it, that little teeny renaming thing changed everything for him.

[00:32:24] Bari: So that debt and the number and the repayment. So it could be playful, like my Italian, right. A lot deeper. So, there’s serious. Yeah, more serious. But it could also be more… You know, I had someone rename their mortgage to love shack because they were married for the second time in a really fun phase.

[00:32:44] So, there’s all these things that I’m adding in money practices, what to do, but it’s really money dates, weekly, monthly, quarterly, yearly to keep checking in. Not to be so vigilant, but to create an ongoing relationship. What do you need to take care of? What’s working?

[00:33:03] What’s not? Adjusting. Where are you spending? Where do you need to bring in more money? How are you going to do that all? And then we get to the third phase and I’ll just say money mapping is what people usually call budgets. I call it a money map.

[00:33:15] And it’s all about what phase of life are you in? How much do you need to make in your personal life?

[00:33:21] What are the numbers? What are your goals there? Your business is going to have a totally separate set of goals. Obviously it’s impacted by personally what you need. They need to be talking to each other, but you need to create a set of intentions, projections, goals for your personal life, separate ones for your business.

[00:33:39] And it’s all about that. It’s also about how you know if you’re making a good money decision? It’s a framework and foundation that you keep repeating each year based on, now what am I working on now? What needs to be updated now? What curve ball did I get in life? Yes. And how you need to adjust for that. Yeah.

[00:33:59] Linzy: Adjusting to your chapter and what I noticed with money is one of the analogies I like to use is: it’s similar to riding a bicycle, right? Once you know how to do these things, you know how to come back to it and keep doing it. There is some revisiting to do sometimes. Sometimes things shift dramatically. What I’m hearing in what you’re saying is something that I very much believe in myself, which is, there’s this important interplay between the meaning we ascribe to money, the names we give it, the stories that we have around it and ourself and who we are, that is so much of our experience with money.

[00:34:30] And then there’s the practicality. There’s the actual taking care of setting up systems, navigating bigger systems like the IRS, confronting and looking at this debt. What does this interest mean? Is this simple interest? Is this compound interest? What does this mean for me financially?

[00:34:45] So there really is this combination that we need to develop around money, which is this emotional intelligence, this ability to be with what you’re talking about and the actual practical knowledge and skills. We need the education that we never got.

[00:34:59] Bari: We never did, and that’s why financial literacy and emotional literacy. So important. Yeah, you know, we’re doing it at the same time. Yes, this is all about understanding the stories and the meaning that we took on and put on a relationship to money as a child and young adults, and learning that we can rewrite these money stories. They are not set in stone.

[00:35:25] I wouldn’t be doing this work if we couldn’t rewrite them or learn things. As I said earlier I was a spender, and I can be a good saver, too. This is about learning new skill sets on the emotional level, but it’s also all these practical skill sets as well and it’s ongoing.

[00:35:43] It’s ongoing. Every year is: what new financial support persons you need to add to your team? What are your questions now? It’s really ongoing, and so, we have to be loving and compassionate and gentle and kind with themselves and understanding we’re always learning and growing.

[00:36:03] And guess what? We make mistakes. I call them so-called money mistakes because we all make them and then we learn, Oh, I would never do that again. Or, oh, I would do it differently next time. Or, oh, now I need to bring on a new person on my team who specializes in this so I can ask better questions.

[00:36:20] We’re going to make mistakes. That’s life. It’s going to happen with money, too, and hopefully we can learn from them and be kind to ourselves as we are updating our financial stories

[00:36:32] Linzy: Absolutely yeah, and as I’m thinking about this, Bari, I’m thinking for people listening.Often folks who listen to this podcast,they might be at the beginning or kind of midway into their journey of developing a more present relationship with money, and developing skills. Often there can be grief with that, but I find sometimes it’s hard to hear from folks who are further ahead compare and despair so I’m curious if you’re up for sharing, what is coming to your world now with this, chapter of life that you’re in now, what is your learning or your exploring or your resourcing that you’ve had to do,more recently as somebody who’s, who’s even been doing this work for 20 years?

[00:37:09] Bari: Yes, So I’ve been, you know, running my own business for 25 years. So for me, I have to come back to that there’s ebbs and flows in life, and in money. I will continue to work on what’s my money ceiling now, just like I did. as a social worker in the mental health field, making 11 an hour. I was like, I want to make more. I was able to earn 13 and 15 an hour by learning some bookkeeping and then 20 and 25 an hour. I did have to shift out of the field a little and then come back and integrate it all because there is a ceiling to many fields. It’s not personal, and that was something I had to learn early on. I was like, Oh, I’m going to become an advocate, and an activist, to get everyone in the social work field paid more. I still think that’s a great thing, but I realized I’m not that person. I’m not going to do that in the field. I’m going to go off to another field, and then integrate, and run my own business.

[00:38:07] So I’m always working on what are the money ceilings that I need to move through? How do I adjust my business model so that I can get savvier and smarter with time and leveraging now? Cause again, there’s a cap to a private practice, the traditional psychotherapy practice. Now I’m so grateful for traditional psychotherapy practices because I get to go to a therapist and be one of her five day clients for that day. And I can trust that. but I knew for myself, I was never gonna have a traditional psychotherapy practice. I like to see one client a day. I know that may sound crazy, but I’m doing many other things. You know, I might do an interview for the day, or I like to teach in groups because for me, you can raise your private fee so much, but I learned that with group fees, I wound up lowering my fees in 2013 and what happened was it made it more accessible. My revenue tripled. I went from pulling teeth to get a group of 50 people. I was getting 40, 42. I lowered the price point a bit, so it was easier on a monthly basis, and I gave a 120month payment plan. I’m not doing my year-long right now or 12 month payment plan, but I, we got 320 people in that first year.

[00:39:26] So I’m showing a little bit that there are some years where we’re growing. We want to grow. We’re going to earn more, save more, give more, all of it. Some years we’re not. When I had my son 16 years ago, I had a big complication during the birth, during the labor, I needed to be in recovery. I had a great team, and a business partner and I needed to let all of that go to recover, and focus on my health and being a parent.

[00:39:55] So for the next few years, income was way down and I had to ask, what can I do now that I love that will earn me a good amount of money that I could do sleep deprived. And I went back to two groups of 50 people twice a year. And that was good for a few years until I was ready to grow again, and that’s when I opened up the year long program.

[00:40:15] I had that year-long teaching model, which gave me tons of time. I would come in once a month and then all the content was online. It brought in a lot of revenue and lasted for seven, eight years. The pandemic happened and things started shifting with how… People start getting tired of online programs or not signing up as much in 2021.

[00:40:36] Things can shift, like having a baby, and you have to adjust or things can shift because someone dies, and you’re in a grief bereavement period. I mean, there’s internal things that are going on, and then there’s external things like a pandemic, right? Or natural disasters or elections.

[00:40:55] There’s larger things that also affect us, we have to adapt and adjust. So I went into a dip about two years ago, in revenue again, and I’m having a better year this year and I’m moving… You know, you just have to know that we’re going to have ups and downs. We’re going to have ebbs and flows. Yes, not every year, as I said, is a growth year.

[00:41:18] Some years are maintenance years. Some years you’re just hanging on and really have some chats with yourself, however you do it. In the shower. Hot or cold. In a bath. On a hike. You know, I’m in a transition year. What phase of life am I in? Oh, I’m in a transition year. Okay, not going to last forever.

[00:41:37] It may last a year or two, but I’m going to be in a growth year again, or… Now I’ve had experience of all of these things. And it takes three to five years to hit sustainability with most businesses and that’s really accurate. So we’re just always having to adjust for what’s going on, what phase of life emotionally, and really work on money stories and understanding our money emotions, and learning tools to work with them at the same time, these external practices of what are your offerings right now?

[00:42:10] How much do you want to be bringing in? How many people do you need? For private clients, maybe moving to one group or two groups twice a year would get you through that money ceiling, to be bringing in more money that would allow you to do things that you really want to do. So we’re just always adjusting, honoring, being realistic of where we’re at right now, while having goals on the horizon and taking bite size steps up the mountain, but we have to break it down into one baby step at a time. And to the best of our ability, really check in with time, energy, money, family and health each year.

[00:42:53] Linzy: Yeah, and I think really honoring those chapters, too, like, some folks that I work with who are in Money Skills for Therapists, my course, they’re back at that stage you talked about where they have young children, you know, there’s maybe like they have two year old. And,you know, I know for myself, I have a five year old right now. It’s a very specific chapter of life. Sometimes I see folks who are in that chapter, kind of despairing of, you know, like they want to be making this much, but they’re only making that much, but they also want to be able to pick their kid up from the bus. And what do they do? And,finding that balance, but something that I try to remind myself and my students it’s such a specific chapter of life, like it will pass in the blink of an eye,you know, and then we’ll be into a different chapter that might have different, you know, ebbs or flows that come with it. But yeah, really being with where you are, making friends with the chapter that you’re in, and letting money support you in it.

[00:43:43] Bari: It’s so important to have a baby, an infant, those few years to have a five year old, to have an eight year old, to have a sixteen year old is one of my favorite chapters. It’s much harder for my husband. I really love it. I have a lot of space and time. Yes, right now. I’m here supporting, but kind of in the background, you know, so you really need to honor.

[00:44:09] I’ll tell one last tiny story. I took a green business class years ago with my financial planner, Christopher Peck. He’s the first financial professional I met back in the day. He runs a socially responsible investment firm and he used to teach sometimes, and he was teaching this green business class, and I know, we had to create a business plan and I was a few years into my business.

[00:44:31] I hated the marketing stuff like I go in and out of loving it, hating it, loving and hating it. And that’s a whole other interview, right? But we had to show up with projections for the next year and I love that part. And so I came in with my numbers because I had a few years of experience.

[00:44:47] Projections, if you haven’t had a business before, they’re just guesstimations. If you have a few years of history, you get to see how your business is done, where it’s at, if you want to grow to a next level. I shared my numbers and Christopher said to me, these are great numbers, but what is your life really going to look like and feel like?

[00:45:07] And we won’t know that until we’re in it, until we have six months, three months, the year, but again, all those little things, I want to drop off my son and pick him up every day. I want to be available for that. I want to be available for making food this many times per week. All of these things. You may not see that in your business numbers, but that’s really important as we’re coming up with how many clients you want to see, how much money we want to make.

[00:45:34] Also, again, the time and energy and family, what is it really going to look like? And for me, time is my top resource. I always want to have a lot of time. When I was younger, I could work 30, 40, 50 hours. I had a baby that was like, oh, I have 10 hours. That’s it. That’s all I got. That’s it. So yes, we always have to be adjusting and really honoring. We have to honor who we are.When I had my son, I thought I was just going to keep going.

[00:46:03] Like all the other women I saw running their businesses. They just kept going with their newsletter, their groups. That’s not what happened for me, and I could have done this comparison thing… And, of course, it happened a little bit like, well, they kept going in the same way, but for me, no, I had to radically adjust my schedule based on the birth, the labor and how it went that we needed and all of that. So I had to come back to who am I? What’s right for me at this time? Again, it’s not going to last forever, it could just be a few years. What’s right for this precious time?

[00:46:40] Linzy: That’s beautiful. Bari, thank you so much for coming on the podcast. You have so many resources to share. So if folks are listening, and they want to get further into your world, tell us about your book, tell us about your courses, how can they connect with you?

[00:46:58] Bari: So please come to my website, Baritesler.com. There’s just a blog. You’ll get a little pop up. Hey, you want to join my community?

[00:47:06] If you do, you get a seven day little experience of my method. So here’s a little taste of money, healing money, practices, money maps. It’s called Money Mochas. It’s free. It’s part of joining my community. So do that. Then there’s a menu of my offerings, because it’s very important for me to offer services at different price points, and we all can afford different things at different times. So you can see my menu of, oh, here are my books. So I have two books, The Art of Money: A Life Changing Guide to Financial Happiness, lots of storytelling, and my method. Journaling questions. My second book is The Art of Money Workbook.

[00:47:43] It’s all journaling questions. I have a podcast. I changed my year-long program to a three month program. So everyone still gets all the content, my 12 modules, my library that takes you through my three phase method, but we’re doing 12 live classes of money teachings.

[00:48:01] I teach every week, and then there’s a Saturday coworking group with my alumni guides, because we need community, we need group money dates,we need accountability, we need to take baby steps. So every Saturday we have coworking. So it’s a three month really focused time to learn a lot of the parts and pieces of my method, and I’m loving this format after I used to love the year long, but we realized people’s attention spans are changing And they want more classes and interactions, so we’re doing now a three month financial therapy class and program. So I’d say really look at that as an option and then find me on Instagram. Yeah, beautiful.

[00:48:44] Linzy: Wonderful. Thank you so much, Bari, for coming on the podcast today.

[00:48:47] Bari: Thank you for having me.

[00:48:58] Linzy: This conversation with Bari really has me thinking about what works.She’s been doing this work for so long, and yet I’ve never read her work. I have not read her book yet and she’s a name that I’ve kind of heard, but this is the first day that I’ve met Bari and had the pleasure of chatting with her about money.

[00:49:19] And yet so many of the things that she teaches, that she has developed with her students, are many of the same things that I have also taught and developed with my students because what works works, right? So the pieces that she was talking about developing those skills to be present with money.

[00:49:37] The body scan that she talks about as her leading tool, is really about actually being able to stop and be present. Without that, we can’t move forward, right? Being able to dig into those emotional stories that she talks about, the money healing, which I talk about in terms of money stories and what is your identity around money, and spending time really digging into those things. Without doing that work, we are run by our emotions around money.

[00:50:02] We can’t even stop and do it differently because we don’t know what’s going on. We have to clarify and be with, and then of course the actual skills, because we are living in a world that has financial systems. We have to be able to plug ourselves into those systems, navigate those systems.

[00:50:16] We have to be able to produce numbers for the government, for taxes. So we’re all navigating these systems, and we have to learn how those systems work, and how to find the tools and the approaches that are going to work for us, and our brain. And as Bari said, there’s many ways to do that.

[00:50:32] She teaches some; I teach some. But really it is about that ability to be with, to shift your emotions, to learn practical tools and I love this piece that she was talking about at the end of her own continued learning around the ebbs and flows of business. I think there’s a philosophical, emotional piece there that is really valuable to bring to our relationship to our private practices and our businesses, which is having that perspective, right?

[00:50:57] Not every year looks the same. Not every year is a growth year. Not every year should be a growth year in your business. Some years should be years that you get paid more in time and rest and flexibility than maybe you need to get paid in money, right? And we get to adjust our business, and also adjust our household expenses to prioritize what actually matters to us.

[00:51:18] So many interesting pieces to think about coming out of this conversation. I really appreciate Bari coming on the podcast today and sharing some of her decades worth of learning with us. If you’re enjoying this podcast, I would so appreciate it if you could leave a review for me on Apple Podcasts, share about what episodes you’re enjoying, what you really like about the podcast. That’s a great way to help other therapists and health practitioners find us and be part of these conversations. You can also follow me on Instagram at Money Nuts and Bolts. Thank you so much for joining me today. 

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Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

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163FF: How to Set Up Financial Safeguards as a Therapist in Private Practice

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163FF: How to Set Up Financial Safeguards as a Therapist in Private Practice

How to Set Up Financial Safeguards as a Therapist in Private Practice Episode Cover Image

In this Episode...

What financial protections do you need when you own your own private practice? In today’s Feelings and Finances episode, Linzy answers a question from Katie, a therapist transitioning to full-time private practice. Katie is wondering whether she should focus on building an emergency savings fund or invest in disability insurance, especially since she’s the provider in her family.

Linzy discusses the importance of understanding your personal financial situation and making thoughtful decisions about insurance and savings. She highlights the value of disability insurance and life insurance as essential safeguards, especially when you’re the primary income earner. Linzy also shares her own experience with insurance and offers advice on how to balance building a savings cushion with purchasing insurance to ensure your financial stability.

If you’re a therapist trying to figure out how to protect yourself financially while running your practice, this episode offers essential tips for managing risk and building stability. You’ll leave with a clearer understanding of how to create a plan that ensures your practice remains sustainable and your financial future secure.

Have a Question for Linzy?

You can easily submit your question to Linzy on a voice recording. Go to the podcast page on our website and click the “Start recording” button. https://moneynutsandbolts.com/podcast/ 

Follow the prompts to record your question. When you finish your recording, enter your name and email to submit the recording. You can also submit your question directly to Linzy’s SpeakPipe inbox: https://www.speakpipe.com/MoneySkillsForTherapists 

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Are you a Solo Private Practice Owner?

I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.

Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.”

This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.

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Episode Transcript

[00:00:00] Linzy: Hello and welcome back to another Feelings and Finances episode of the Money Skills for Therapist podcast. These are our short and sweet Friday episodes where I answer questions from you, the lovely therapists and health practitioners and coaches who make up our money skills for the therapists community.

[00:00:17] Today’s question is from Katie.

[00:00:19] Katie: Hi, my name is Katie Rievert. I am a therapist in private practice in Fayetteville, Arkansas. I have been working part-time at a group practice, and had my own practice for two days a week for almost a year, and I’m planning on going to full-time private practice starting this March. My question is about disability benefits and things like that.

[00:00:49] I don’t know if I need to get a short-term or long-term disability plan of any kind if I’m going to be saving for an emergency savings. I definitely don’t have as much as I want to have in there, but if for some reason I cannot work, I am the breadwinner in my family, and I don’t know if it would make sense to spend money on a plan like that or if just working on building up a large emergency savings would be a better plan. So I’d love to hear your thoughts on that, as well as any other sort of… since we don’t get benefits, what other kinds of things should we be thinking about to safeguard our finances as we are in private practice? So, yeah, that’s my question. Thanks.

[00:01:44] Linzy: This is a great question, Katie, because what your question is highlighting is when we are in practice, when we’re in business for ourselves, we have to think about all the different insurances and benefits because nobody’s supplying those for us. So we have to decide which of those are important. How do we want to create stability and security for ourselves?

[00:02:05] Basically, you’re being your own employer, right? So as your own employer, you have to think about what are the benefits that my employee, IE myself, that I need to be protected? So an important part of your picture that you’re mentioning is that you are the breadwinner in your family. So that is really important as we’re thinking about your kind of risk and exposure picture, because I’m hearing that if you stop being able to work, it’s not like there’s a bunch of money coming in from another source, right?

[00:02:22] And so that does make me think that insurance is going to be especially important for you. Insurance is something that.insurance companies, of course, would tell us that we’re all supposed to have, I have insurance.

[00:02:41] I have lots of different types of insurance, because I have things that I need to protect, right? And as I’ve gotten older, I’ve gotten more insurances as there’s kind of more to lose, and as I have more responsibility. So I personally have had disability insurance for probably about 12 years now

[00:02:57] I’ve had disability insurance. I’ve had the same $30 a month plan, which only insures me, you know, up to a certain point. But that made a lot of sense when I was younger and I had less liability, right? Like I didn’t have a mortgage. And I didn’t have just as much depending on me, that small premium made sense for the disability insurance.

[00:03:15] I’m pretty sure it covers about $3,000 a month. So recently I just went back for more insurance because now, you know, I have a mortgage. We have the business, which is our primary income source for both myself, and my partner. My spouse also works for our business part-time, so it’s a big source of income for our family.

[00:03:31] So if I was not able to work, we do have the savings in the business, but also it would be a big impact to our family if I couldn’t work for an extended period of time. Right? So for me and my picture, and I’m hearing, for your picture, certainly thinking about disability insurance makes a lot of sense. I really suggest working with an insurance broker.

[00:03:48] I’m personally working with a broker myself to get some extra insurances in place because an insurance broker, their role is to help you shop around and think about what are the options? What is the best insurance for you to make sure that you’re not overpaying, that you have the right amount of coverage, and to help you weigh out the financial piece of: okay, this much a month versus what I would get out of it…

[00:04:05] Is this a good investment for me? Right? Because different insurances are going to give you different amounts of coverage for the amount that you’re paying.

[00:04:15] So you just want to make sure that it’s good math. So working with somebody like an insurance broker is a great way to help somebody else who understands the industry think through with you. I would make sure that you’re finding an insurance broker who is not affiliated with a specific company. Ask them about how they get paid.

[00:04:31] It’s the same as when you’re looking for a financial advisor. You want to have a clear understanding of how they get paid, for the work that they do. But yes, getting help with that is highly, highly recommended, to make sure that you get the right insurance to cover you. When we are thinking about being in private practice, how do we create those safeguards for ourselves? 

[00:04:47] What benefits do we need? Disability insurance, I think, is certainly one of them. Life insurance is another one for you to look at. I also have critical illness insurance, that I’ve just added to my picture so that if I get any of the kind of major, I think it’s a top five illness list that they have, which includes cancer and heart disease and stroke,

[00:05:09] then there’s an immediate  hundred thousand dollars payout that my family would get, which would help us cover extra medical treatment if I decide that I need to travel for medical treatment. So I’m fairly insured, but that also matches my risk tolerance and it also matches the level of financial responsibility I have for my family.

[00:05:26] Right? And so those are other things that I would consider looking into in terms of insurances. The other piece of the picture in terms of benefits is, as you say, having an emergency fund built up for yourself, right? So just that cushion, that padding, so that if life “lifes”, as I like to say,

[00:05:41] you are okay, right? You can take some time off to… Maybe not just even for your own emergency, but maybe a family member becomes ill, and that way you’re able to spend time with them and be with them, while they’re in care or you’re able to take them to and from the hospital. There’s lots of situations in our lives that aren’t even about our own health that are great times when having an emergency fund, having some extra padding allows you to be present, and allows you to really show up in your life, and not be like, Ugh, you know, there’s this hard thing happening, but I really need to work so I’m not going to be there for it.

[00:06:13] ’cause those are things that we regret later. The other piece is giving yourself built-in paid time off. I’m a huge fan, Katie, of having a paycheck system in place where, in your private practice, you take a look at what are the ups and downs between the high months and the low months in terms of revenue, and like take away your business expenses.

[00:06:32] What is the average amount that you can pay yourself and pay yourself that a little bit less than that average? So you start to build up a buffer for paid time off. That is also a really important benefit that you can give yourself as a self-employed person to create some stability and ease for yourself.

[00:06:47] So I say to my students, once you have that salary account, using a system like Profit First really makes this possible, put in a certain amount every time you disperse your money. Like once a week, let’s say you put some money into that account, but still take the same paycheck amount, so that there’s money that builds up in there.

[00:07:03] And then in a month if you are sick or if you just want to take time off or a really great opportunity comes up, that means you’re going to be working less, you can still get paid the same amount.

[00:07:12] That is a really important foundation that you can build for yourself financially so that you are not going through ups and downs financially and emotionally, just because your business is going through the normal ups and downs of all businesses go through always. So those are my main thoughts on those supports.

[00:07:28] So that was the insurances, disability, and critical illness life. Those are all things to look into, having a paid time off fund for yourself, and giving yourself a salary are all ways that you can make your business a great place for you to work. So you are not only the therapist who is providing great service to your clients, but you are also a great employer who is taking care of yourself in a really thoughtful, kind way, like you would do for somebody else.

[00:07:54] So Katie, I hope that that’s a helpful place to start when it comes to building those safeguards into your private practice. If you, like Katie, also have a question that you would like me to answer on an upcoming episode of Feelings and Finances, it’s super easy. Just click on the link in the show notes.

[00:08:09] It will take you to our little speak pipe widget where you can just push a record, introduce yourself, give a little bit of context and share your question. I would be happy to answer it on an upcoming episode. Thank you so much for joining me today.  




Picture of Hi, I'm Linzy

Hi, I'm Linzy

I’m a therapist in private practice, and a the creator of Money Skills for Therapists. I help therapists and health practitioners in private practice feel calm and in control of their finances.

Latest Episodes

Most of us only hear the word sabbatical in academic circles, but as Maegan reminds us, its root is “Sabbath”—rest. Somewhere along the way, rest became another productivity tool, something to “use well” rather than simply experience. As therapists and practice owners, we need something different. A true sabbatical isn’t for catching up on house projects or writing endless to-do lists—it’s about completely reimagining your relationship with time, worth, and spaciousness.

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In this episode, you’ll hear about the shift we’re all feeling in the therapy world—from years of burnout and endless demand to today’s reality of fewer calls, more price sensitivity, and a need for smart adjustments. Together, we walk through mindset shifts, flexible scheduling, fee strategy, and practical marketing ideas that help you stay grounded and profitable when the numbers feel uncertain. Sometimes that means rolling up your sleeves and stepping back in to see more clients, so your practice stays healthy. Other times it means experimenting with new marketing, reconnecting with referral sources, or gently adjusting your fees based on what your community can sustain right now.

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Julie and I talk through why everything feels “tighter” right now—and why so many therapists are questioning their next steps.
We explore how inflation, stagnant insurance reimbursement, and economic fear are impacting your practice, your income, and the clients you care for.

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